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  • Lifestyle

    A Healthier Alternative To Energy Shots – AS SEEN ON SHARK TANK

    [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.85″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] A healthier alternative to energy drinks & shots? I honestly didn’t even know that there was such thing as a healthier version. I have always been one who thought that they were all bad for you! Now don’t get me wrong, I have been known to reach for an energy drink once in a blue moon because I feel like I need the extra lift and because I like the taste. However, as someone who has dealt with anxiety ..well energy drinks can be a definite trigger for me! So I was…

  • Get rid of anxiety , how to manage stress

    13 Ways to Relieve Anxiety & Stress

     What is it like to have anxiety & stress? This condition can manifest as panic attacks, ranging from mild to severe, in which a person experiences trouble breathing, sweating, heart palpitations, dizziness, and feelings of disorientation or impending doom. Depression, insomnia, tension, muscle aches, and twitching are all signs of chronic anxiety.   This is not only a troubling psychological condition, but a physically debilitating one as well. It stresses the cardiovascular, glandular, nervous, and immune systems, and can be a foundational cause of chronic ill-health. Alternative remedies such as essential oils for anxiety, offer a safe, natural solution to encourage a state of relaxation rather than stress. 1. –…

  • Lifestyle

    Food Allergy Freedom – Looking For Allergy Friendly Holiday Recipes?

    [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.85″][et_pb_column type=”4_4″ _builder_version=”3.0.85″ parallax=”off” parallax_method=”on”][et_pb_signup provider=”getresponse” getresponse_list=”jenniferdawn|4kqvn” success_action=”redirect” success_redirect_url=”” title=”Want A Sneak Peak At One Of The Recipes? Dairy Free Salted Caramels … Mmmm” button_text=”Yes , Show Me!” _builder_version=”3.0.85″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e520ad” button_font=”Autumn||||||||” button_icon=”%%3%%” button_icon_color=”#0cd3c9″ button_icon_placement=”left” button_on_hover=”off” button_text_shadow_style=”preset5″ text_shadow_style=”preset5″] [/et_pb_signup][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.0.85″][et_pb_column type=”4_4″ _builder_version=”3.0.85″ parallax=”off” parallax_method=”on”][et_pb_code _builder_version=”3.0.85″]<a rel=”nofollow” href=””><img width=”800″ height=”1200″ src=”” /></a>[/et_pb_code][et_pb_text _builder_version=”3.0.85″ inline_fonts=”Give You Glory,Gilda Display”]   Why should everyone else have all the fun at holiday gatherings? Everyone around you gets to eat without questioning the hostess about every ingredient and if you get to eat anything, well, it’s probably the least exciting dish out of the bunch. I totally know how that feels. We…