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The Medicinal Benefits Of Fire Cider – Herbal Remedies , Tonics & Tinctures

The Medicinal Benefits Of Fire Cider – Herbal Remedies , Tonics & Tinctures

Fire cider is a time-honored herbal remedy tonic that has people talking. It’s easy to make and you can use it as a preventative measure against colds, or as an immunity-boosting tonic when you feel one coming on. But what herbs should I add? We break down the list of ingredients for fire cider, so you know exactly which ones are worth adding – and why!

What Is In Fire Cider That Makes It So Healthy?

– horseradish root – is a great way to get nutrients from horseradish. It’s known as having anti-inflammatory and antimicrobial properties, so it helps boost the immune system and can help fight off colds!

– garlic cloves – Garlic also has lots of vitamins that your immune system needs, making it great for fire cider. It’s also antimicrobial and antifungal

– onion – Garlic is good, but onions are even better! Onion has lots of nutrients that fight colds

– ginger root – fire cider with fresh ginger gives your body a boost in vitamins C and B12 as well as magnesium

– tumeric -gives your immune system a boost in its antioxidant levels, and also has anti-inflammatory properties. It can help fight off colds as well as other types of infections!

– rosemary leaves – Rosemary is another herb that’s great for fire cider because it protects against free radical damage from the cold and flu virus.

– thyme leaves – is great for keeping your immune system healthy, but it’s also good at fighting bacterial infections like strep throat or staphylococcus aureus!

DISCLAIMER: This site utilizes affiliate links. What this means is that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. ( it allows me to keep creating content) Additionally, none of this susbstitutes as medical advice, I am sharing the things that have personally helped me improve my overall wellness, mindset and finances. It is up to you to do your own research. 

– lemon – gives you the vitamin C that keeps colds away, and when combined with apple cider vinegar, fire cider is even better!

– apple cider vinegar – gives you a boost in vitamins K and C, but when combined with lemon it’s even more potent. It also helps break up mucous so your body can fight off infection.

– jalapeño pepper – is great for fire cider because it contains capsaicin, which helps decrease inflammation and makes it easier to breathe.

– honey – fire cider gives you some antimicrobial benefits with honey.

– cayenne pepper – lowers your blood pressure and helps break up mucous! Cayenne is great for fire cider because it can help lower cholesterol levels in those with diabetes or high blood sugar too.

Fire cider gives you a boost in vitamins C and B12 as well as magnesium.

This natural tonic is great for keeping your immune system healthy, but it’s also good at fighting bacterial infections like strep throat or staphylococcus aureus!

FIRE CIDER IS A NATURAL PROBIOTIC

How Often Do I Take Fire Cider?

Rosemary Gladstar recommends taking 1 to 2 tablespoons at the first sign of a cold, and then repeating every 3 to 4 hours until symptoms subside.

How Long Should I Infuse My Fire Cider?

Your Fire Cider is ready to use after infusing for 4 weeks. 

Strain off all of the solids mix in honey to taste and store in fridge for up to 6 months.

You can buy premade Fire Cider from health food stores and even off of Amazon if you do not want to make it yourself. You can buy large bottles, daily 1 oz shots or variety packs.

How Do I Make Fire Cider?

Really there is not right or wrong answer here. Fire Cider is potent with any combination of the listed ingredients. It is all a matter of personal flavor preference and ingredient availability. 

  • ROSEMARY
  • THYME
  • HORSERADISH
  • GARLIC
  • GINGER
  • ONION
  • CITRUS
  • JALAPENO
  • CINNAMON
  • CLOVE
  • HIBISCUS

After the fire cider has brewed for a minimum of 4 weeks. Strain solids, bottle and store in a cool , dark place or refrigerator for 6 months.

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How To Use Essential Oils For Holistic Healing

How To Use Essential Oils For Holistic Healing

Essential oils are essential for holistic healing. They have been used to treat everything from headaches, colds, and depression to arthritis, cancer, and Parkinson’s disease. Essential oils are also essential for medicinal benefits that help you heal naturally.

But not all essential oils are created equal! You need to be careful with your selection process so you can get the most out of them. In this blog post we’ll go over what essential oils are best for different ailments as well as how they work in the body and why they might help you feel better!

 

DISCLAIMER: This site utilizes affiliate links. All this means is that if you click a link and make a purchase , I may earn a small commission at no extra cost to you, the consumer. 

Different essential oils have different healing properties.

One of the most popular essential oil is peppermint essential oil, which helps with muscle aches and pains as well as headaches! This essential oil also works wonders for digestive issues such as bloating or irritable bowel syndrome. It can even help to alleviate joint pain from arthritis because it has anti-inflammatory effects on the body.

Eucalyptus essential oil is another common one that you’ve probably been around before – but not like this! Most people know eucalyptus for its decongestant qualities when inhaled through a humidifier (or Vicks Vapor Rub). But did you know that it’s great at alleviating cold symptoms by opening up your airway passages and clearing congestion?

Another essential oil that is very popular for medicinal purposes is tea tree essential oil. Tea tree essential oil has antibiotic properties, which makes it great at fighting off infections like colds or flu! It can also be used to treat head lice, acne, dandruff, ringworm – the list goes on!

One of these essential oils alone cannot do everything though; you need a collection! These are only three examples of many different kinds of essential oils out there with their own specific uses. You should ideally have an arsenal of them in your medicine cabinet ready to go when you’re feeling under the weather (or just want some extra energy).

To use essential oils, you can diffuse them in your home by adding a few drops to water and putting it into a diffuser. This is a great way to make your home smell nice while also getting some essential oil benefits at the same time.

You can even diffuse essential oils in essential oil diffusers that look like beautiful home decor pieces. Try one of these 65 Essential Oil Diffuser Recipes.

Another great way to use essential oils is topically. You can add essential oil drops to essential oil roller bottles ( check out this post on making Chakra Clearing Roller Bottles) , spray essential oils directly on your skin, or put them in a hot bath. You may enjoy these DIY Bath Bombs!

You can add essential oil drops to essential oil roller bottles and apply them directly to the skin around where you’re feeling pain, or on pulse points and reflexology points to reap the benefits.

Can You Use Essential Oils In Cooking?

You can even use essential oils in cooking! Just be sure you’re using essential oil and not the actual herb. Try adding some rosemary essential oil to your garlic bread or adding essential oil drops to your Thanksgiving gravy for a subtle flavor.

Different essential oils should be used in different ways depending on their concentration and the condition they’re used for.

For essential oils that are 100% pure, you should be fine using them without diluting (for example, essential oil drops in a diffuser or essential oil roller bottle).

However, essential oils that are labeled as “blends” should be diluted with essential oil carriers before use.

If essential oils are applied topically, make sure to dilute them with essential oil carriers like coconut or jojoba oil. Concentrations of essential oils can vary widely depending on the essential oil and even on different batches, so always check the label to make sure you’re not overdoing it.

It’s also essential to remember that essential oils can be very potent and should always be diluted before use. If essential oils are applied full-strength to the skin, they can cause irritation and other negative side effects.

 

You should also never swallow essential oils or use them internally without diluting first. This is especially important for essential oil users that are pregnant, nursing, or children under the age of five.

One of the most common essential oils to use for internal health is peppermint essential oil, which also has some great topical benefits. Peppermint essential oil is great for alleviating symptoms of nausea, indigestion, and even headaches!

Did you know essential oils can be used topically or inhaled?

 

Topical application is when essential oils are applied directly to the skin – this method makes it easier to use these products on children because they don’t need any preparation before using them! Inhalation means diffusing essential oils into the air or using them in a diffuser.

You can also consume essential oils, which is called ‘internal use’. This method is not recommended for children under the age of five because they are more sensitive to essential oil compounds – so internal ingestion isn’t safe for this younger demographic.

By now it should be clear how important essential oils are for holistic healing. They treat everything from headaches to depression to arthritis, cancer, and Parkinson’s disease! There are many different kinds of essential oil with their own specific uses, so they are essential to have in your medicine cabinet.

Eucalyptus essential oil is great for respiratory issues like colds or allergies because it acts as an expectorant and decongestant. Tea tree essential oil has antibacterial properties that can kill off infections like the flu. Peppermint essential oil works wonders on stomach problems such as bloating or irritable bowel syndrome, plus it helps alleviate joint pain from arthritis too! Essential oils also support cellular health by removing free radicals which damage cells – this prevents cancerous growths before they even start forming!

Essential oils work best when combined together; there really isn’t one kind of essential oil that does everything alone (and the chemical compounds need each other to play their part).

There are many essential oils out there with different properties like antibacterial, antidepressant, antifungal, anti-inflammatory – the list goes on! This means you need a collection of essential oils in your medicine cabinet ready for when you’re feeling under the weather (or just want some extra energy), and it should be obvious how important essential oils are for holistic healing. They can treat everything from headaches to depression to arthritis and cancer!

Essential oil use is safe for everyone; however essential oil compounds aren’t recommended at all for children under five years old because they’re more sensitive than adults. You should only use essential oils internally if you know what kind will work best with your body.

How do essential oils affect your body?

 

Essential oils are made up of unique chemical compounds that interact with the cells and allow them to perform different functions. For example, peppermint essential oil has a compound called menthol which can relieve congestion while also working as an antioxidant. But essential oils also contain terpenes and other chemicals which have anti-inflammatory properties! These antioxidants support cellular health by removing free radicals from the body’s circulation system – essential oils truly work wonders for holistic healing!

There’s no need to take pills or use harsh medications when you can just diffuse some essential oil into the air and still receive the benefits.

Do the Quality Of Essential Oils Matter?

 

As I mentioned earlier quality essential oils matter.

When dealing with essential oils, you can’t just buy any essential oil and expect them to work as well as they should. They need to be organic high-quality essential oils so that your body receives the most of their benefits without cheap fillers or impurities getting in the way! This is why it’s important to know which essential oil seller gives you quality products – because not all essential oils are created equal!

 

Buy Quality Essential Oils

Here at Young Living we use a seed-to-seal process for our essential oils which guarantees purity and potency each time we distill another batch of plants. When we say pure therapeutic grade essential oils, we mean it; these really do smell like fresh cut Lavender or freshly harvested herbs and not like essential oils at all!

A Quality essential oil will also last a long time. High-quality essential oils don’t evaporate or go bad as fast as low-quality essential oils, so you can save money by buying them in larger quantities and using less of the product overall.

All in all essential oils are great to have for medicinal benefits, but you need the best essential oil out there.

So let’s recap on essential oils.

Essential oils are great for medicinal purposes, especially when combined with other essential oils to create a collection of healing remedies that can be used all in one. It is important to get quality organic essential oils so you know exactly what is going into your body and how powerful they are! And lastly, it doesn’t matter if you have the best essential oil out there – any essential oil will work better than no essential oil at all! You need these guys ready by your side when feeling under the weather or wanting some extra energy during stressful times.

 

What are the 10 most popular essential oils?

Conclusion: Essential oils are great to have around, but only if they’re high quality. Not all essential oils are created equal – some can even be harmful or toxic. When choosing an essential oil make sure it’s organic and pure therapeutic grade so that it won’t harm your body with fillers or impurities. Knowing which essential oil seller gives you quality products is important too because not all essential oils are created equal! This is why I recommend Young Living as a trustworthy source of essential oils; their seed-to-seal process guarantees purity and potency each time they distill essential oils. They don’t use any additives in their essential oils either; if it’s pure therapeutic grade, then that’s what you’re getting! Their essential oil bottles are even dark blue glass for those who may be worried about light exposure affecting their purity too. Essential oils can be a great way to heal your body naturally from common issues like colds or flu – just know which essential oil seller gives you quality products first before making a purchase!

What essential oil do you use for your health issues? Do you have any essential oils recipes that are your go-to’s when feeling under the weather? Let me know in the comments below!

Bedtime Routine – Printable Sleep Blends For Diffuser Recipe Card

Bedtime Routine – Printable Sleep Blends For Diffuser Recipe Card

Try this night time routine designed to help you achieve a restful nights sleep. You can even download the recipe card to keep by your bedside for some sleep blends for your essential oil diffuser. 

DISCLAIMER:  Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a  purchase, I may earn a small commission at no extra cost to you. 

I love to make this an entire ritual, beginning with a spiritual cleansing bath, try one of these full moon ritual bath recipes. 

Surround the tub with fresh flowers, herbs, and crystals and put on some healing frequencies and let you mind and body relax. Visualize your highest self …

Once you are out of the tub, slip on your favorite silk sleepwear and start your diffuser ( mine also provides some color therapy)  Begin the sleep yoga poses.  I like to follow that with some journaling as part of my manifestation techniques. Once I am done scripting, I rub some lavender essential oil on the bottoms of my feet and recite my night affirmations. 

Sleep Yoga? What Are Some Good Yoga Poses For Before Bed?

  • SLEEPING SWAN
  • STANDING FORWARD FOLD
  • LIZARD POSE
  • WATERFALL 
  • HAPPY BABY
  • TWISTED ROOTS
  • SLEEPING BUTTERFLY
  • UP THE WALL
  • BEFORE BED BRIDGE 
  • FIGURE FOUR

Night affirmations for Sleep

  • All is well and I am supported.
  • I did my best today. I am ready to be recharged. Tomorrow is a new opportunity. 

  • I love and accept this body. I will nourish it through loving thoughts in my dreams tonight.

  • I choose sleep, rest, peace, and relaxation over stress and worry. 

  • I am learning, I’m growing, I’m excited for tomorrow. I believe in me.

  • I let go of all that no longer serves me.
  • I am safe. I am protected. I am divinely guided.
DIY 7 Chakra Essential Oil Roller Ball with Professional Product Labels

DIY 7 Chakra Essential Oil Roller Ball with Professional Product Labels

For as long as I can remember I have loved to create my own products, I am kind of known as the Queen of DIY. Learn how to make your own DIY 7 Chakra Essential Oil Roller Balls , complete with professional labels.

Essential oils are a big part of my life , as are taking time for my self care and spiritual growth.  Each essential oil and crystal are linked to specific chakras and each provide their own unique set of benefits. Keep reading to find out what you will need and how you can create your own beautiful set of essential oil rollers bottles for chakra balancing to give as gifts or to sell as part of your product line.

 

DISCLAIMER: A big thank you to Banner Buzz for sponsoring this post. This post does contain affiliate links and I will earn a small commission if you click on a link and make a purchase.

What will you need? 

  • Roller Bottles
  • Carrier Oils (EX: Almond, Coconut, Grapeseed)
  • Essential Oils
  • Crystals
  • Labels
  • Intention and Good Vibes!

Essential Oil Blends To Balance Chakras

You will create a separate roller for each chakra:

  • ROOT CHAKRA
  • SACRAL CHAKRA
  • SOLAR PLEXUS CHAKRA
  • HEART CHAKRA
  • THROAT CHAKRA
  • CROWN CHAKRA

It is important that you start from the Root Chakra, otherwise known as the Muladhara. It is responsible for your safety and basic needs, and is where the fight or flight response comes from.

The next oil will be sacral chakra essential oil blend. This chakra (Svadhisthana) chakra is responsible for your sexual & creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.

 

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Next we move on to the essential oil for the solar plexus chakra ( Manipura) This chakra is where your personal power lies. It governs personality, ego, and identity, as well as personal freedom, choice, and authenticity and is also known as the Abundance Chakra.

The 4th chakra center is the Heart Chakra , Anahata, and is the center of love for yourself and others.

7 Chakra Balancing Essential Oil Blends

The 5th Chakra is the throat chakra (also known as Vishuddha)and is responsible for communication, self-expression, and the ability to speak your personal truth.

Chakra 6 is the the 3rd Eye Chakra ( refers to the ajna (or brow) chakra.) and is   linked to perception, awareness, and spiritual communication. 

The 7th Chakra is the Crown Chakra essential oil blend . This chakra also known as  sahasrāra chakra. This chakra acts as the individual’s center of spirit, enlightenment, wisdom, universal consciousness, and connection to higher self and to the divine. 

Print Your Own Labels

If you are wondering how you can print and design your own labels, I will be covering that in an upcoming blog post. However, if you are creating products to sell, I highly recommend getting professionally printed labels. 

How To Create Your Own Product Labels

Get 20% Off Your 1st Order

I actually prefer to have my labels professionally printed , unless I am in a real time crunch! However,  these labels typically only take a few days to ship out. The end result was a beautiful , high end product.

You can add relevant herbs  to these as well , just be mindful that it is not finely ground herbs because it will gunk up the roller ball. I will usually add a sprig of rosemary, lavender or a rose bud, for example.

I cannot wait to hear or see what you create! Comment on one of the pins for this post and let me know that you tried it!

111 Herbal Gifts You Can Make For Gift Giving

111 Herbal Gifts You Can Make For Gift Giving

Easy Diy Herbal Christmas Gifts

One of the best gifts you can give at Christmas is immune-boosting elderberry syrup. Check out this video from Melissa K Norris to get full instructions on how to make your own DIY Elderberry Syrup!

DIY Herbal Bath Bombs

Each herb has it’s own medicinal purpose and therapeutic use. Do you know what the herbs you are using are good for?

Handmade Edible Herbal Gifts

CBD Benefits – Weight Loss , Pain Relief, Depression , Anxiety & More

CBD Benefits – Weight Loss , Pain Relief, Depression , Anxiety & More

CBD has been growing in popularity as more people are pivoting to a more natural and healthy lifestyle. Find out some of the  CBD Benefits that are turning even skeptics in to awakened believers.

CBD For Pain Relief

When I first turned to natural methods to treat my chronic illness , pain relief was at the top of my list.

I have found that in combination to smoking the herb , creating CBD infused topicals and edibles , like these CBD Gummies  or CBD Chocolates really help alleviate pain and inflammation.

Disclaimer: This Post contains affiliate links. All this means is that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. Sponsored By CannaFlower.com

CBD & Cannabis Recipes

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You can easily create your own infused oils to use for your topicals and baking by purchasing a butter making machine.

Or do it the old fashioned way …

When making chocolates , you can decarb your herb in the oven and then infuse your cream. You can find full instructions here.

As I mentioned one of my favorite ways to reap the benefits of the healing powers of plant medicine is to infuse in oils and create topicals , like a DIY CBD Salve. ( Stay tuned for a post on how to make CBD Pain Cream. The oils are now infusing with other medicinal plants and will be ready to strain in about 8 weeks) 

 

Benefits of CBD

CBD is helpful in alleviating many issues such as:

  • Pain
  • Inflammation
  • Anxiety
  • Depression
  • Chronic Fatigue
  • Insomnia
  • PTSD
  • Neuroprotective

If you have been wanting to test the waters to see what CBD oil and products have to offer, I highly recommend this Discovery  Box from CannaFlower. You are essentially being given FREE SAMPLES because you are given a $20 Gift Card with your order! ( The box itself is only $19.95! ) 

The company is top notch! Beautiful packaging is not all they have to offer… they are also conscious cultivators which means that they employ regenerative growing , keeping the plants sustainable and earth friendly.

CBD Oil Dog Treats

Your pets can also benefit from the healing benefits of CBD. It has been shown to even help pets with anxiety and inflammation.

Pinterest is full of DIY Cannabis & CBD Recipes. You can find a plethora of canna butter baking recipes to make with your Premium CannaFlower Buds.

 

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