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How To Raise Your Vibrational Frequencies To Manifest Abundance

Jennifer Dawn

4 years ago

If you’ve ever felt like a dark shadow has been cast over your entire life — drained, lost, or stuck in a loop of low-vibe energy — this post is for you. Keep reading to learn how to raise your vibration and step into alignment with your highest self so you can begin manifesting abundance fast.

Affiliate Disclaimer:
This post may contain affiliate links. This means if you click and make a purchase, I may earn a small commission — at no additional cost to you. I only recommend products I use and genuinely love.

My Story: From Rock Bottom to Alignment

A few years ago, I was confined to a recliner for 8.5 months, living with chronic illness, debilitating pain, and anxiety. I felt broken — like life was happening to me. But during that time, I discovered The Law of Attraction and began studying herbalism, energy healing, and the power of mindset.

Fast-forward to today:
I’ve partnered with Jack Canfield, trained members of his team in Pinterest marketing, been featured in The Huffington Post, Thrive Global, and The Mighty, and even had my Pinterest course featured in The Genius Blogger’s Toolkit.

I paid off all my debt, manifested a half-million-dollar home, and most importantly — I created my highest-self version: Jennifer Dawn.

The creative visionary … the woman who owns every bit of her neurodivergence and manifesting generator personality and consciously creates an aligned life. who gets to create beautiful things each and every day, through custom oracle decks and branded mech, other forms and in my kitchen. I let joy lead my day. This is true alignment. I also get to teach others how to do it too! Honestly, how does it get better than this?

Show me Universe.

This isn’t to brag — it’s proof of what happens when you start healing, take radical responsibility for your energy, and adopt a manifesting abundance mindset.

Step 1: Identify the Energy Behind the Emotion

When you catch yourself feeling frustrated or sad, pause and ask, “Why am I feeling this way?”
Often, emotions surface after conflict or disappointment. Take a deep breath and assess whether that emotion is helping you or draining you. If it’s not serving your highest good, shift toward more empowering emotions — peace, compassion, or joy.

Step 2: Find the Root of the Emotion

Everything you feel has an origin. Maybe someone’s words triggered an old wound, or an event reminded you of unresolved pain.
Ask yourself:

When did I first start feeling this way?
Is this feeling still relevant to my present reality?

When you become aware of your emotional patterns, you can begin to release them — transforming pain into power. Healing happens when awareness meets compassion.

Why am I feeling this way?

Step 3: Choose a New Thought

Once you’ve acknowledged your emotions, you hold the power to choose differently.
Replace thoughts like “I never get any breaks” with “I’m grateful for everything working in my favor.”
This simple act rewires your energy. It’s the foundation of affirmations to attract money and abundance — and it’s how you start reprogramming your subconscious for success.

A gratitude journal, daily affirmations, or morning meditation can anchor this new frequency.

HOW TO RAISE YOUR VIBRATION

Step 4: Raise Your Vibration Daily

Self-care isn’t indulgent — it’s energetic hygiene.
Walk in nature, meditate, or use tools that help cleanse and recharge your energy field. Some of my favorite practices include:

Crystals (see my post on The Best Crystals for Protection)
Essential Oils for emotional balance
Tuning Forks & Singing Bowls for frequency healing
Binaural Beats or Guided Meditations
Spiritual Baths (check out my Ritual Bath Recipes post)

These small, intentional actions help you embody abundance and magnetize opportunities aligned with your higher frequency.

Step 5: Align with Abundance

Abundance isn’t about money — it’s about energy.
When you vibrate at the frequency of gratitude and joy, you attract more reasons to be grateful and joyful. Abundance is a mindset, and once you fully embody that truth, your external world will begin to mirror your internal transformation.

What am I choosing to think and feel?

You are not broken. You are simply being guided to remember who you truly are — an infinite being capable of love, joy, healing, and abundance.

Start today by shifting one thought, one emotion, one choice at a time. You’ll be amazed at how fast things begin to align. I know that personally when I started first utilizing all of Christie Marie Sheldon’s & Mindvalley’s tools, my life started to quickly shift.

And every year I place myself in Christie’s energy on a live event and I shift to something even bigger and better.( She is on my vision board … I will co-create a beautiful deck with her … )

If you wind up taking The Unlimited Abundance Course, I would love for you to bookmark this page and come back and comment what you have manifested. I love hearing all about the shifts other people have and what they have been able to manifest into their lives.