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How To Raise Your Vibrational Frequencies To Manifest Abundance

How To Raise Your Vibrational Frequencies To Manifest Abundance

If you are feeling like you have a dark shadow that has been cast over your entire life, feeling drained , lost or just in a low vibe, negative energy and don’t know why, this post is for you. Keep reading to learn more about how to raise your vibrational frequency so that you can live in alignment with your highest self.

DISCLAIMER: Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. I only link out to products that I use and love and believe to be helpful. 

When you release negative feelings or emotions by feeling gratitude for the good that exists in your life, then you are raising your vibrational frequency levels to manifest more of this good stuff.

And before you try and brush this off… let me tell you a very quick story. A few years ago I was confined to a lazy boy for 8.5 months of my life due to chronic illness, debilitating pain and anxiety. I felt like I was dying, broken and drowning in debt. This is when I first learned of The Law Of Attraction and started doing a lot of research around herbalism, energy healing and shifting your mindset . 

Fast forward to today .. I got to partner with Jack Canfield , provided Pinterest Training in one Of His Groups, have been featured in The Huffington Post, Thrive Global & The Mighty.  my Pinterest Course was featured in The Genius Bloggers Toolkit , have spent time on calls with several members from The Secret , paid off all my debt and moved into a half a million dollar home. 

I created Jennifer Dawn – my highest self version.

This is not to brag (although I am beyond proud of myself for going from where I was to where I am now) but to show you what is possible,

To introduce to a world where you take 100% responsibility for your life and start healing from the trauma and limiting beliefs that are holding you back from truly experiencing life as you want to create it.

The first step to raising your vibrational frequency is to start clearing those energetic blocks. 

HOW TO RAISE YOUR VIBRATION

Why am I feeling this way?

For me, this question often presents itself after getting into an argument with someone I love or feeling frustrated because something did not quite work out the way I had planned. . Ask yourself why you are feeling the way you are feeling, next to think about whether this feeling is helping you. If it isn’t helpful, think about what emotions would be more helpful in that moment – do some deep breathing to release the negative energy, take a walk outside. Write those down if you need to, but the goal would be to try and move your energy from ..emotions like sadness, anger, worry etc .. to emotions that are more energizing and helpful, like happiness, peace or compassion.

What is the root of this emotion?

Once you identify the root of this habit, you have a better chance at letting go of it. It is important to understand what angered you so that you can prevent it from coming up. Maybe someone cut you off in traffic or at the grocery store, maybe someone said something rude, or maybe there were unresolved anger issues with family members. The underlying cause has to be dealt with before negative emotions will dissipate. It is very important to recognize emotions almost as soon as they arise. Many people repress emotions for years without knowing why. Then, when someone cuts them off ,or it happened in childhood, they blow up and also don’t understand why. Once you become aware of your emotions being out of whack, take some action to defuse the situation. Prayer or meditation is wonderful and can really help you become more centered. However, many of these negative emotions are bigger than prayer. I mean they’re Think about if there is a specific person, event, or thought that caused the emotion. The root of the emotion may be an idealized version of an event, if your brain skipped over some steps in the story and created a happy ending where one doesn’t really exist. Revisit events from a different perspective and sometimes you might see that it never happened the way you remember it – and therefore feel better. The key to releasing Negative emotions is to find the root of the problem. It’s important to get to the point of what it is that is causing you negative feelings. Was there a recent event? Do you feel that this feeling has passed its expiration date since the event occurred? Almost always, when people are able to create awareness around what is causing their negative feelings, they are able to heal them by either transforming them or letting go of them altogether.

What am I choosing to think and feel?

Life is an endless cycle of emotions, thoughts and choices. If something bothers you, ask why is it bothering you? Sometimes the truth is very surprising – maybe you’re holding on to some anger or resentment that’s caused by choices made in your past. Once you know what the problem is that is causing your negative feelings, take time to think about how you would like to feel. Ask yourself what thoughts and feelings come to mind, what would make you happy instead of sad or frustrated? Flip thought patterns. Instead of telling yourself that ‘I never get any breaks’ try to flip the thought pattern around and think about the things in your life that you are grateful for. Starting a gratitude journal is a great way to start shifting your mindset.

Take time each day for self care , to let go of any negative energy and do the things that help you ground, be present and create.  One of my favorite things to do is walking in nature, and when the weather is not ideal, I spend more time in meditation. We actually recently purchase the Occulus Quest and I use it for VR Meditation. 

ADDITIONAL TOOLS TO RAISE YOUR VIBRATION

Start implementing these small habit changes to start experience massive shifts in your life.

I would love to hear how any of these have benefited your spiritual growth or healing.

Healing With Intention – Crystal Grids

Healing With Intention – Crystal Grids

Crystals are living entities, such as ourselves, yet thrive much differently. As you may discover, just as our brains are as a computer, so are crystals! Crystals are living, thriving, higher – dimensional technology, here, to aid us in our spiritual growth on this human journey! They are capable of communicating higher realities of thought and energies/frequencies to the person capable of listening.  


How Can Crystals Help You & What Do They Do?

Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may receive a small commission at no extra cost to you.
There are certain crystals which can help guide and aid your intuition. They can also be used in hands – on – healing, dream work, (to understand your dreams) and to create certain circumstances you may want to manifest in your dream state! You literally can do anything with them.
 
Crystals can be infused with thought vibration, simply by the person projecting a thought into the crystal 
 
Crystals also emit a certain energy/frequency that you are able to feel if you connect to the energy of the crystal. Crystals can also be infused with energy to bring about a certain circumstance.
 
I encourage you to start your own research, as well 🙂 
Buddha Groove

What Are Crystals Used For?

Crystals are used for many purposes.
Such as crystal healing grids, dream work, manifesting romance, money and wealth..and even more! 
For example:
I create crystal healing grids to represent a specific energy, of which Source (God), decides to create through me as I am a channel of Source.
Crystals are also channels of Source.
Therefore, they bring energy from higher dimensions to our own dimension, showing us their shining crystalline souls full of joy and compassion! 
 
 
 
CrystallizingDreams’ wands can be used to clear your aura, your chakra system, to rid of any chakra blocks, emotional blocks, to clear the energy of your home, and to infuse your crystals and crystal healing grids with. 
CrystallizingDreams’ wand necklace pendulum’s can be used the exact same way, and also can be worn as necklaces’. These specific type of wands can be hung in your home or on your front or back porch, of which emits a certain frequency (the violet flame energy, as well as Reiki energy) that transmutes negative energies into positivity and love. 
 

Our Necklaces can be worn as a regular necklace, or hung on a wall or ceiling, and can also be used as a pendulum. These pieces are also infused with the violet flame energy, as all of our crystal healing jewelry is. This energy transmutes negative energies into positivity and love. When worn over the heart, as a necklace, it releases emotional blockages. To do extra healing to that chakra, this piece of jewelry or wand can be moved in a circular clockwise motion to bring good energies in and counter clockwise, to release any unwanted energies. 

Crystallizing Dreams’ healing grids are infused with Reiki energy. Crystal grid examples are: 
 
1. Focus
2. Connect to Higher Self
3. Abundance/Money
4. Self Love/ Love
5. New Moon/Full Moon
6. Holiday Grids
7. Protection
9. Home Clearing
10. Chakra Clearing
11. Emotional Healing
12. Anxiety Grid

For More information about Hayley Mae & Crystallizing Dreams, please go visit her Facebook Page.

Which one of the healing designs are your favorite? Let me know in the comments below.

Self Improvement – Do You Have What You Need To Succeed ?

Self Improvement – Do You Have What You Need To Succeed ?

To say that this past year has been a year of great growth, would be a bit of an understatement!

Launching several online business ventures while coping with Fibromyalgia & Anxiety has been a great learning and growth experience for me.

So what is it exactly that has changed? That in itself is a bit of a loaded question.

I was struggling is so many areas of my life … my health was rapidly on the decline, I was in pain, stressed and feeling so overwhelmed with trying to find time to do everything that I wanted to do. Basically, I was spending way too much time and energy on the negative aspects of my life rather than focusing on the good and this was the first place I needed to make a change.

Disclaimer : This site utilizes affiliate links, meaning if you click on a link and make a purchase, I may make a small commission at no extra charge to you. 
]My mindset was the first thing that needed to change and I spent and still spend a lot of time making sure that I take the time that I deserve on myself.

What do I mean by that? Well, I had to learn to allow myself to take care of “me” and realize that I deserved it just as much as anyone else. The law of attraction is a very powerful thing.

I watched videos from Motivational Speakers, listened to meditation programs and Binaural Beats. 

I have found that I thrive on continuous learning! 

I am constantly taking new courses to further my skill set & knowledge base, which also allows me to expand on the ways I am able to help others.
 A couple of places I highly recommend are MindValley Academy & Udemy.

Both sites have courses taught by the best in their fields!

Two of my favorite Female powerhouses are Marissa Peer & Christie Marie Sheldon and they both have a FREE course available.  I recommend starting with these and then moving forward with some of the paid options.

Udemy has such a vast selection of courses from Personal Development, Life Coaching, FinancesMeditation, Mindfulness & so much more.

So much valuable knowledge at your fingertips.

I also learned so much about health, wellness & nutrition, which we will talk about in another post. I have learned to focus on living a balanced and purposeful life and have really been working on decluttering, budgeting, credit repair and becoming self-sufficient.

How To Get The Law of Attraction To Work For You

How To Get The Law of Attraction To Work For You

Do you want to know how to get theMindvalley (US & CA)” target=”_blank” rel=”noopener noreferrer”>Law of Attraction is? Or how powerful it is when applied daily?

If you have been following me for some time, you know that I have Fibromyalgia. A chronic illness and that just a few short years ago I was in a pretty dark place.

I was Chronically ill, which caused me to lose my job. And with all the health issues I had , also caused severe anxiety and depression.I had to find a way out of this spiraling mess , find a way to make myself feel better (even on those days when I wasn’t feeling so good). An acquaintance of mine had started talking to me about the the Secret (based on the book ) . I was instantly mesmerized and intrigued! I then found my way to Tony Robbins, I had watched I am not your Guru on Netflix and it hit so close to home for me . It had made me cry and made me realize a number of things about myself , my life and what I needed to do if I wanted it to change.

“The Shift”

I began scouring the internet for information. It wasn’t until I came across a couple of courses that things really started to change for me. The first being that the terrible anxiety that I suffered from started to fade and I started to feel better about myself and my abilities. No Chronic Illness was going to hold me back! As I went through these courses I felt myself starting to shift .. my vision became clearer. I became much more empathetic and just started feeling gratitude for all that I did have and stopped focusing on what I didn’t or the things that I lacked.

The thing about the 

You need to focus first on changing your mindset

 Marissa Peer is also known world wide for her abilities in getting the Law of Attraction to work.

 

I had learned how to My life is now one of Gratitude and Excitement for all the things that have happened and the things that are about to happen!

I had gone from being a anxiety ridden , depressed woman with a Chronic Illness to a Successful Blogger & Marketer. ( I have also Blogged for the Huffington Post!) My Social Media following grew in leaps and bounds almost overnight it seemed. And I am presented with new opportunities on a daily basis. I began to connect with all of the right people with the information that I needed and truly began to Blossom.

Reading is a big part of Growing and I highly Recommend reading these Books:

Healing with the Angels by Doreen Virtue ( I also bought myself a deck of her cards)

Awaken the Giant Within – Tony Robbins

Think & Grow Rich – Napoleon Hill

 

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