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Health & Wellness

PLACES TO SHOP ONLINE DURING THE PANDEMIC

How Has Your Life Changed Since The Start Of The Corona Virus Pandemic?

How are YOU handling the covid – 19 pandemic?  I stopped watching the news a few years ago as I felt it fed in to the fear and anxiety I had been suffering from. While some people may feel that I choose to keep my head in the sand, I simply choose to focus my …

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12 Of The Best Antibacterial & Antiviral Essential Oils

Cold & Flu season is here and rather than paying for expensive , chemical laden antibacterial sprays, why not make your very own disinfecting products with these 12 essential oils known for their antibacterial and antiviral properties. Make Your Own DIY Hand Sanitizer Gel With These Germ Busting Essential Oils Tea Tree Lavender Geranium Lemon …

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Fight Inflammation & Naturally Detox With Tea

If you have been feeling tired and sluggish, your body aches and you suspect that your body is fighting inflammation, you can easily rectify that with natural detox tea. Herbs provide much more than just flavor for food, they also provide major medicinal benefits and one of the most convenient ways to access the medicinal …

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How to Cause a Positive Spiral in Your Life

One of the worst general situations that can happen to you in life, is that you fall into a “negative spiral,” or “vicious cycle,” where every unfortunate incident that befalls you seems to trigger a wave of others, with the end result being that circumstances deteriorate more or less indefinitely, as you struggle to make …

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How To Clear A Blocked Or Imbalanced Root Chakra

How To Clear & Balance Your Root Chakra – Muladhara

The Root Chakra is the center of safety and security. If it is blocked it can result in a number of undesirable symptoms.  Keep reading to find out what some of the symptoms of a blocked root chakra are and how to clear and balance your root chakra. What Are Some Of The Symptoms Of …

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5 Little Things in Day to Day Life That Could be Killing You

We all like to think that we live a healthy life, and in the majority of cases we’re largely right. However, being healthy isn’t just about keeping an eye on the big things like your diet, how often you exercise, how much water you’re drinking and how much sleep you’re getting. It’s about identifying the …

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