Herbs contain so many nutrients, vitamins and minerals and also provide so many superior health benefits. Like so many people these days, having access to healthy chemical free produce and natural options to care for and maintain optimal health & wellness , is a top priority for this family. I need access to fresh produce …
How To Grow Your Own Herbal Apothecary Garden Indoors Read More »
If you’ve faced empty shelves at the grocery store during the pandemic, you might be wondering how secure your food supply actually is. Or even if things aren’t that bad where you live, you might be stressed out by all the bad news and looking for a hobby to take your mind off things. In …
Imagine a space where you could go to everyday or anytime you needed to disconnect from the outside world and connect to your inner peace & wisdom, The Akashic Records , connect to your spirit guides , Ascended Masters & higher self. In a world that is going through a massive shift right now , …
How To Create Sacred Space At Home & Why You Should! Read More »
Many people around the globe are suffering from stress and anxiety. Whether this is a new emotion that you are trying to deal with or you were already someone who suffered, these 15 Art Therapy ideas will help calm and relax the mind and body. Part of coping with anxiety is learning how to be …
With the shortage of medical facemasks I wanted to see of I could make a diy face mask without using a sewing machine. The only time a needle and thread was used , was to secure the elastics to the mask. SUPPLIES NEEDED FOR DIY FACE MASK: 9 X 12 PIECE OF FABRIC IRON ON …
How are YOU handling the covid – 19 pandemic? I stopped watching the news a few years ago as I felt it fed in to the fear and anxiety I had been suffering from. While some people may feel that I choose to keep my head in the sand, I simply choose to focus my …
How Has Your Life Changed Since The Start Of The Corona Virus Pandemic? Read More »
Cold & Flu season is here and rather than paying for expensive , chemical laden antibacterial sprays, why not make your very own disinfecting products with these 12 essential oils known for their antibacterial and antiviral properties. Make Your Own DIY Hand Sanitizer Gel With These Germ Busting Essential Oils Tea Tree Lavender Geranium Lemon …
12 Of The Best Antibacterial & Antiviral Essential Oils Read More »
If you have been feeling tired and sluggish, your body aches and you suspect that your body is fighting inflammation, you can easily rectify that with natural detox tea. Herbs provide much more than just flavor for food, they also provide major medicinal benefits and one of the most convenient ways to access the medicinal …
Running is a very popular form of exercise, thanks to the many benefits it provides. Running is a great way to improve your cardiovascular health, build muscle, and burn calories, but did you know that as well as the physical benefits, running can be very good for you mental wellbeing too? The Runner’s High Many …
One of the worst general situations that can happen to you in life, is that you fall into a “negative spiral,” or “vicious cycle,” where every unfortunate incident that befalls you seems to trigger a wave of others, with the end result being that circumstances deteriorate more or less indefinitely, as you struggle to make …
