If you’re looking for an interesting new flower to add to your garden, you may want to consider the butterfly pea. This beautiful blue flower has many benefits that make it a great choice for both ornamental and practical purposes. The health benefits of butterfly Pea flower are numerous and it is a versatile ingredient …
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With everything going on in the World right now it can be easy to get distracted and thrown off balance. In this post I am going to talk about a number of ways that you can protect your energy & raise your vibration. Are you giving your energy away? There are are a number of …
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Ditch the chemical laden , store bought room and linen sprays and make your own DIY Room spray with essential oils. If you have been following me for any length of time, you likely know that several years ago I made a conscious decision to start replacing the toxic chemical laden products in my home …
If you are anything like me #1 you just love to make things and #2 you are tired of chemical laden products. Make this DIY Hibiscus Mint Lip balm and have a little extra homemade goodness to add to your gift baskets. I will often make an entire spa basket with lip balms, homemade bath …
Did you know that regularly taking Epsom salt baths can provide you with a multitude of health benefits? Keep reading to learn why epsom salt baths are good for you. Extracted from the dried and powdered magnesium sulphate crystals found in the Dead Sea, Epsom salt has been used for centuries. It was first discovered …
For most of us, celery juice is one of those things that we have heard about but never actually tried. The truth is that it’s a great addition to your daily routine and it can help you in a number of different ways. In this post I’ll discuss the benefits of celery juice, how to …
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This question is on the mind’s of many people looking to drop a few pounds of extra weight, Will keto coffee make me lose weight? While many people see success from the use of this fat burning coffee, I like to be upfront with people and tell you right from the gate. If your plan …
If you are feeling like you have a dark shadow that has been cast over your entire life, feeling drained , lost or just in a low vibe, negative energy and don’t know why, this post is for you. Keep reading to learn more about how to raise your vibrational frequency so that you can …
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Essential oils are essential for holistic healing. They have been used to treat everything from headaches, colds, and depression to arthritis, cancer, and Parkinson’s disease. Essential oils are also essential for medicinal benefits that help you heal naturally. But not all essential oils are created equal! You need to be careful with your selection process …
Try this night time routine designed to help you achieve a restful nights sleep. You can even download the recipe card to keep by your bedside for some sleep blends for your essential oil diffuser. DISCLAIMER: Please be aware that this site utilizes affiliate links. All this means is that if you click on a …
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