If you have just started your spiritual journey or awakening, you will be hearing a lot about raising your vibrations and increasing your energetic resonance.
Raising your vibration can be accomplished in a number of different ways. Keep reading to learn 10 tips for increasing your vibration and attracting abundance.
# 1 Raise Your Vibration With Crystal Energy
Crystals are an excellent way to increase your vibrations. Some of the best crystals to use to increase your energetic resonance are Selenite, Herkimer Diamonds, Moldavite, Auralite, Elestial Quartz, Tanzanite, Pink Danburite, Kyanite , Tibetan Tektite and Lemurian Seed Quartz. When working with crystal energy , please always make sure that you also use crystals to protect & ground you.
Some of the best crystals for grounding & protection are Sugilite, Smokey Quartz , Black Tourmaline & Chariote.
One of my favorite ways to utilize healing and high vibrational crystal energy is to wear crystal jewelry. You can choose your jewelry based on your specific needs such as attracting prosperity & abundance, clearing your chakras, protection , developing psychic abilities and more.
#2 Raise Your Vibration with Sound Healing
I recently added sound healing to my daily routine to help me relax, meditate, focus and increase my vibrational energy. There are many ways to utilize vibrational sound therapy, but 3 of my favorite ways are using Tuning Forks, singing bowls and binaural beats.
I recently was gifted a set of Solfeggio tuning forks and I have loved playing with the different frequencies. If you want to read more about how to use them , I recommend the book Tuning The Human Biofield by Eileen Day McKusick.
#3 Increase Your Vibrations With Energy Healing Modalities
Anytime you practice or receive healing energy, your energetic vibration increases. Some of my favorite people for this are :
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#4 Increase Vibrations With Nubian Pyramids
The Nubain Pyramid is a very special shape which has been seen as a supernatural source of power or energy of the universe. It is a geometric amplifier which enhances ones strength of prayer & spiritual level. It is a sacred shape & any kind of healing or therapy done under it, is said to become more effective. It is said to give good health, wealth & well-being. Pyramid System is based on Vedic Astrology. Pyramid geometry takes positive energies from the environment. Various Pyramid patterns prevail in nature & are very inspiring. We are aware of the holistic power of these amazing structures. So,the Pyramid shape seems to have some special energy.
You can also get smaller Nubian Oregon Pyramids which have also been charged by a Reiki Practitioner.
#5 Raise Vibrations By Creating Sacred Space
I have found that simply by decluttering and creating a sacred space where I can work & heal has increased my vibrations exponentially.
My sacred space is full of high vibrational items like crystals, plants, essential oils, incense, candles , spiritual statues, (gods, goddess’s , angels) smudging supplies, singing bowls, tuning forks, meditation devices & oracle cards just to name a few things.
#6 Increase Your Energetic Vibrations By Meditating
Mediation allows you to clear your mind , open and balance your chakras which will increase your vibration tremendously.
If you have a hard time with meditation, I recommend the use of meditation tools and guided meditations.
You can buy sound machines that will help you as well as little units that have a combination of light and sound therapy for your meditation sessions.
#7 Increase Your Vibrations By Creating A Gratitude Journal
I had been following Sarah Prout for some time and actually manifested winning a personalized , signed copy of her new book Dear Universe.
Sarah taught me how to create a gratitude journal and ever since I started it, I have been manifesting like crazy!
You can find beautiful journals on Etsy as well as from Erin Condren.
# 8 Increase Your Vibrations By Spending Time In Nature
One of my favorite ways to increase my vibration and ground myself is gardening. I LOVE plants! They are everywhere in my home and when the weather permits I have gardens everywhere outside too! I love to visit greenhouses and would love to have several of my own. I also just like to sit outside and look at the trees and listen to the water and the birds. We have installed several bird feeders and I have a cardinal that visits me daily, along with several other species of birds like Blue Jays , House Finch, Mourning Doves and more. I also have several sets of windchimes which are also sound healers.
#9 Increase Your Vibrational Energy With Self Care
One of my favorite forms of self care that not only increases my vibration , it also grounds and centers me, is to take what I call a goddess bath. I always start the bath with a cup or so of epsom salts, some essential oils, dried herbs & flowers , crystals and sometimes some powdered milk or some other chemical free, natural bath products and soap. I use chemical free shampoo & conditioner, light some candles and incense and listen to some guided meditation or binaurals while soaking for a minimum of 20-30 minutes.
#10 Your Diet Can Increase Your Vibrational Energy
Making positive changes to your diet can also increase your vibration.
The water you drink should be clean , just like the air that you breathe!
Drinking alkaline water is the most beneficial water to drink. You can buy several different items to get alkaline water , crystal water bottles, a unit for your water cooler or this #1 alkaline water machine.
Cutting out sugar and chemicals , along with eating a more raw or vegan diet has been reported to also increase your vibration and energy levels.
Many people will drink teas made from plant medicine , smoke cannabis or use CBD products. In part because it helps to relax the body and mind, and quiet the chatter.
2 thoughts on “10 Tips For Raising Your Vibrations & Energy Healing Modalities”
hi jennifer I am very interested in learning how to meditate and raise my vibrAtion. I been thinking about this for a while but unfortunately am addicted to FENTYNOL and need help please help me i want to feel like I have a purpose but I dont think i do . im also just went through a terrible break up and hurt someone very much and now they hate me and i hate myself….what should I do
Hi Tiffany, First off as a disclaimer, I have to make it very clear that I am not a doctor or a liscenced therapist, however , I am a gal who managed to figure out some stuff on her own with determination and persistence!
Anyone of the tips that I provided will help you. You have to START SOMEWHERE … Sit down and think about the things that make you happy or have in the past. Find that moment and sit in the feeling. This book is 1 I recommend to everyone .. I refer back to it often. I will be creating a section on the website of meditations that I have found super helpful. As far as the break up, girl I have had my fair share of heartbreak but believe me when I tell you the hurt goes away, I know that it may not seem like it now but this experience will only make you stronger and I am sure you will come out of it with a lesson learned. The first step is to love yourself , what other people think of you is none of your business. You are here to live this life for YOU. You have the power to create the life you want. I was able to get off all of my medications after taking the Reiki course I mentioned. You can do this!