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Exploring Holistic Healing and Ormus Alchemy: Unveiling the Elixir of Immortality

Exploring Holistic Healing and Ormus Alchemy: Unveiling the Elixir of Immortality

In our unending pursuit of vitality and longevity, humanity has always been captivated by the concept of immortality—a state transcending time and mortality. While the true elixir of immortality remains elusive, ancient traditions and modern holistic practices have unveiled a treasure trove of natural substances believed to nurture holistic healing, enhance well-being, and even decalcify your pineal gland. In this immersive journey, we’ll delve into the transformative properties of Ormus Gold Minerals, Atomic Ormus Benefits, Frankincense Essential Oil Benefits, Reishi Mushroom Benefits, Myrrh Benefits, Benefits of Cacao, and their connection to decalcifying the pineal gland. Join us as we blend the wisdom of ages and the alchemical fusion of these elements into an elixir that beckons you to embrace a path of rejuvenation, holistic wellness, and pineal gland health.

Holistic Healing: Balancing Body, Mind, and Spirit

Holistic healing is a philosophy that transcends conventional medicine, embracing a comprehensive approach that nurtures the interconnectedness of body, mind, and spirit. It acknowledges that true wellness stems from harmonious balance among these facets of our existence. As we embark on this transformative journey, we are guided by the principles of holistic healing, seeking to enhance not only our physical well-being but also our mental clarity and spiritual harmony.

Ormus Alchemy: Unveiling the Alchemical Elixir

At the heart of our exploration lies the enigmatic realm of Ormus Alchemy, a practice that delves into the transformation of base elements into elevated states of being. Ormus, also known as Ormus Gold Minerals, encompasses a group of monoatomic elements believed to unlock heightened consciousness and vitality. Alchemical wisdom suggests that Ormus Alchemy can lead to profound atomic transformations, awakening latent potential within us. While scientific understanding of Ormus is still evolving, its advocates attest to its ability to elevate both the physical and metaphysical aspects of our existence.

Atomic Ormus Benefits: Holistic Enhancement

The potential benefits of Atomic Ormus span a wide spectrum, reaching beyond mere physical health. Holistic practitioners and seekers of wellness have reported heightened intuition, increased energy levels, and a greater sense of inner harmony through Atomic Ormus supplementation. While scientific validation continues, the allure of Atomic Ormus lies in its promise of holistic enhancement—a tantalizing prospect for those on a journey toward vitality, well-rounded healing, and pineal gland health.

Frankincense Essential Oil Benefits: Aromatherapeutic Bliss

Venturing into the world of aromatherapy, we encounter the timeless allure of Frankincense Essential Oil. Revered for its aromatic properties and historical significance, Frankincense Essential Oil has played a vital role in sacred rituals and traditional medicine for centuries. Contemporary research underscores its potential anti-inflammatory and immune-boosting effects. Inhalation of this essential oil is believed to alleviate stress and anxiety, promoting mental clarity and emotional equilibrium. Incorporating Frankincense Essential Oil into our elixir accentuates the holistic dimension of our journey, soothing the senses, and nurturing pineal gland health.

Benefits of Myrrh: Nurturing Through Time

Myrrh, a resin derived from the Commiphora tree, has transcended history as a substance of both value and significance. Its antimicrobial properties have supported oral health and immune function, while its applications in traditional medicine encompass skin rejuvenation and wound healing. The timeless allure of Myrrh lies in its capacity to preserve vitality and promote holistic healing. As we infuse our elixir with Myrrh, we honor its role in connecting us with age-old traditions that valued its contributions to overall well-being and pineal gland health.

Reishi Mushroom Benefits: The Fungus of Vitality

Reishi Mushroom, often known as the “Mushroom of Immortality,” boasts deep-rooted associations with longevity and holistic wellness in ancient Chinese culture. Packed with bioactive compounds such as triterpenoids and polysaccharides, Reishi Mushroom offers anti-inflammatory, antioxidant, and immune-regulating properties. It’s believed to optimize liver function, hormone balance, and restful sleep—fundamental aspects of holistic healing and pineal gland health. The inclusion of Reishi Mushroom in our elixir pays homage to ancient wisdom that hails its contribution to the journey of comprehensive well-being.

Benefits of Cacao: Pleasure and Vitality United

Cacao, renowned as the source of chocolate, holds a wealth of potential health benefits beyond its delightful taste. Packed with antioxidants, Cacao counters oxidative stress and nurtures cardiovascular health. Theobromine, a natural stimulant within Cacao, enhances mood and cognitive alertness. Furthermore, Cacao stimulates the release of endorphins, those famed “feel-good” hormones. By embracing the Benefits of Cacao in our elixir, we seamlessly blend pleasure with vitality, amplifying the holistic essence of our journey toward well-rounded healing and pineal gland health

@themsjenniferdawn Try this powerful health enhancing elixir! Infused with the flavours of frankincense and myrrh, which has also been known to help amplify your manifesting potential! Drop a comment if you’d like the recipe! Check my bio to purchase the Ormus from Kejiwa. @Kejiwa.Alchemy #ormusgold #spiritualritual #pinealglandcalcification ♬ 741 Hz Cleanse Aura Spiritual Awakening Removes Toxins and Negativity, Pt. 1 - Healing frequency music

Decalcify Your Pineal Gland: Awakening the Inner Gateway

Amid our exploration of holistic healing and Ormus Alchemy, we turn our focus to a crucial aspect of holistic well-being—pineal gland health. The pineal gland, often referred to as the “third eye,” is associated with spiritual insight and heightened awareness. However, modern lifestyles and environmental factors can lead to the accumulation of calcification within this gland, potentially obstructing its optimal function. Incorporating Ormus Alchemy and the aforementioned elements into our elixir is not only a journey toward overall well-being but also a holistic approach to decalcifying the pineal gland—a gateway to expanded consciousness and inner clarity.

Crafting the Elixir of Immortality: A Holistic Alchemical Recipe

As we conclude our journey through the realms of holistic healing, Ormus Alchemy, and pineal gland health, we present a transformative recipe that embodies the essence of our exploration. This elixir is designed to invigorate the body, awaken the mind, and nourish the spirit, all while promoting pineal gland health:

 Ingredients:

Instructions:

  1. Begin by adding two cups of non dairy milk to a pot. Simmer on low.
  2. Add your cacao or bakers chocolate and stir until melted. 
  3. Add your Reishi Cacao Blend & Maple Syrup.
  4. Pour into glass or ceramic mug and add Ormus. ( Remember : DO NOT USE METAL WITH ORMUS) 
  5. Enjoy your Elixer of Immortality.

Embrace the Path of Wholeness

10 Credit Repair Tips for Low-Income Earners: Increase Your Score Fast and Save Money

10 Credit Repair Tips for Low-Income Earners: Increase Your Score Fast and Save Money

10 Credit Repair Tips for Low-Income Earners: Increase Your Score Fast and Save Money

Understanding Credit Repair Services:

Credit repair services can be an effective way to improve your credit score, but they are not without their drawbacks. These services work by reviewing your credit report and identifying errors, which they then dispute on your behalf. While this can lead to significant improvements in your credit score, it is important to note that there is no guarantee of success. Additionally, credit repair services can be expensive, and some companies may make false promises or engage in unethical practices. Before you decide to use a credit repair service, make sure you do your research and choose a reputable company.

“10 Credit Repair Tips for Low-Income Earners: Increase Your Score Fast and Save Money”

Your credit score is one of the most important factors that determine your financial health. It impacts your ability to get loans, credit cards, and even housing rentals. A good credit score can make it easier to qualify for lower interest rates and better terms, while a poor credit score can lead to higher interest rates and even loan denials. Unfortunately, people with low incomes often face significant challenges when it comes to repairing their credit. In this article, we will discuss credit repair tips and strategies that are specifically tailored for low-income earners. We will cover topics such as credit repair services, increasing your credit score fast, and money-saving challenges. By following these tips, you can improve your credit score and set yourself up for long-term financial success.  

Pay Your Bills on Time:

One of the most important things you can do to improve your credit score is to pay your bills on time. Late payments can have a significant negative impact on your credit score, so it is essential to stay on top of your bills. To make sure you never miss a payment, consider setting up automatic payments or reminders. This can help you stay organized and avoid late fees, which can further damage your credit score.

Reduce Your Debt:

Debt can be a major obstacle to improving your credit score. High levels of debt can increase your credit utilization ratio, which can lower your credit score. To reduce your debt, consider creating a budget and cutting back on unnecessary expenses. You may also be able to negotiate with your creditors to reduce your interest rates or work out a payment plan. By taking steps to reduce your debt, you can improve your credit score and set yourself up for long-term financial success.

Check Your Credit Report:

Checking your credit report regularly is an important part of credit repair. Your credit report contains information about your credit history, including your credit accounts, payment history, and any negative information such as bankruptcies or foreclosures. By reviewing your credit report, you can identify any errors or inaccuracies that may be hurting your credit score. You can also dispute any errors and work to have them removed from your report.

Money-Saving Challenge for Low Income Earners:

Saving money can be challenging, especially if you are on a low income. However, there are a number of strategies you can use to save money and improve your financial situation. One option is to take on a money-saving challenge, such as the 52-week savings challenge or the envelope system. These challenges can help you set aside small amounts of money each week or month, which can add up over time. By making small changes to your spending habits and focusing on saving, you can build a strong financial foundation for the future.

Understand Your Credit Score:

To improve your credit score, it is important to understand how it is calculated. Your credit score is based on a number of factors, including your payment history, credit utilization ratio, and length of credit history. By understanding how these factors are weighted, you can take steps to improve your credit score. For example, if you have a high credit utilization ratio, you can work to pay down your balances or increase your credit limits to improve your score.

Improve Your Credit Utilization Ratio:

Your credit utilization ratio is a key factor in determining your credit score. This ratio compares your total credit balances to your credit limits, and a high ratio can lower your score. To improve your credit utilization ratio, consider paying down your balances or requesting a credit limit increase. You can also consider opening new lines of credit, but be careful not to apply for too much credit at once, as this can lower your score. In Canada for example, you can get a credit builder loan to help you improve your credit score.

Use Secured Credit Cards:

Secured credit cards can be a useful tool for improving your credit score. These cards require a security deposit, which serves as collateral in case you are unable to make your payments. By using a secured credit card responibly and making your payments on time, you can build a positive credit history and improve your credit score. However, it is important to choose a secured credit card with a low annual fee and reasonable interest rates. You should also make sure that the card reports your payments to the major credit bureaus, as this is essential for building your credit history.

Increase Your Credit Score Fast:

If you need to increase your credit score quickly, there are a few strategies you can use. One option is to make a large payment on your credit card balances to lower your credit utilization ratio. You can also consider asking for a credit limit increase, which can improve your credit utilization ratio. Additionally, you can dispute any errors on your credit report and have them removed, which can also improve your score.

Seek Professional Help:

If you are struggling to repair your credit on your own, it may be time to seek professional help. A credit counselor can work with you to create a budget, negotiate with your creditors, and develop a plan to improve your credit score. They can also provide advice on how to manage your finances and avoid future credit problems. However, it is important to choose a reputable credit counseling agency and avoid any companies that make false promises or engage in unethical practices.

In conclusion, repairing your credit can be a challenging task, especially if you are a low-income earner. However, it is not impossible. By following the credit repair tips and strategies outlined in this article, you can improve your credit score and set yourself up for long-term financial success. Remember to be patient, disciplined, and consistent in your efforts. It may take time, but with dedication and perseverance, you can achieve your credit repair goals. Whether you choose to work with a credit counseling agency, negotiate with your creditors, or take on a money-saving challenge, taking proactive steps to repair your credit is a critical step towards achieving financial stability. So, start today and take control of your credit score!

10 Credit Repair Tips for Low-Income Earners: Increase Your Score Fast and Save Money

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How To Protect Your Energy & Raise Your Vibration

How To Protect Your Energy & Raise Your Vibration

With everything going on in the World right now it can be easy to get distracted and thrown off balance. In this post I am going to talk about a number of ways that you can protect your energy & raise your vibration.

Are you giving your energy away?

There are are a number of different things that can leave you feeling depleted and even hopeless at times and it is my intention that these tips ( #facts) will help you start shifting your mindset and your current reality. 

Your energetic field can be affected by so many different environmental and emotional factors. 

  • The food you eat
  • The music you listen to
  • The news ( quite possibly the worst one)
  • The people you spend your time with
  • The things you spend your time thinking about
  • Trauma

And the one thing that I want you to first understand is that you cannot begin to fix the problem with the same mindset that created it to begin with.

DISCLAIMER. Please be aware that the topic discussed is in no way a substitute for medical advise, but rather based on my own experience and others like me. This site also utilizes affiliate links, which means when you click on a link and make a purchase, I may earn a small commission at no extra cost to you. 

So What Can I Do To Protect My Energy?

It all starts with first making a decision. YES, really. Once you put it in your mind , it is time to start taking aligned action, hold the thought and the feeling that it brings you. Rather than focusing on all of the negative aspects of life, start focusing on little things you are grateful for , rather than the things you aren’t.

Even in the most dire of circumstances, there is ALWAYS something to be grateful for. And it could be the simple things , the things you take for granted.

For Example.

  • Have arthritic knees? Be grateful that you can still walk. 
  • Living in your car? Be grateful you are not out on the street.
  • Be grateful that you can see.
  • Be grateful that you can smell .
  • Be grateful that you are breathing.
  • Be grateful for the food you ate today.
  • Be grateful for the people in your life who have been helpful.
  • Be grateful for nature

Each morning when you wake up… get a glass of water , find somewhere quiet or have some relaxing music playing and make a list of at least 10 things you are grateful for. Do this every day until you have 100 things you are grateful for. (AND THEN DO IT AGAIN! )

I know you may be thinking, you don’t understand, you have no idea what it is like. But I can guarantee you that I do. A chronic illness, debilitating anxiety and feeling like I was going to die several times per day for almost a year of my life left me feeling hopeless but it was during this time that I started looking for solutions and realized that I could not change my situation in the same environment that created it.

You are 100% responsible for your own life, while support should most definitely be appreciated , it is not up to other people to make you happy, fix your problems for you or support you in any way. ( so for those that do, be grateful)  You need to show up and do the work. I am not going to tell you it is going to be easy because the honest truth is that for most it is not but I will tell you that it is every bit worth it.

There are a number of things you can start changing to start experiencing some shifts in your energy and mindset.

  • Stop watching the news
  • Start reading personal development book, watching webinars that teach a skill.
  • Stop giving your time to things that do not enhance your life is some form. ( Drinking, Smoking, Watching TV.)
  • Get out in nature and ground your energy
  • Drink lots of water
  • Stop eating processed foods, gluten and sugar.
  • Stop using toxic chemical products ( cleaners, bath and body products) Use natural products instead. (Or make your own)
  • Spend time daily practicing gratitude, journaling and meditating
  • Use herbs , crystals and sound frequency healing
  • Visit a Reiki Practitioner or Doctor who specializes in Functional Medicine
  • Take herbal salt baths
  • Use Essential Oils
  • Recite affirmations several times per day.

When creating new habits, you will have to start releasing those negative beliefs that have been filling your thoughts and engrained in to your subconscious mind. You will need to let go of the judgment of others, the past and any kind of negative thinking. 

Start with some Free Masterclasses or simply grab a notebook and connect with your inner guidance.  Odds are, a majority of what you are feeling does not even belong to you… These are beliefs that you have picked up from other people, your parents, it could be an inherited belief or one that was born from a traumatic experience.  Part of healing is learning to live in the now , not the past or creating problems in the future that do not yet exist.

I am creating a list of books that I personally feel would help you along your journey, leave me a comment if you would like the list or if there is anything else about spiritual growth and shifting your mindset that you would like to know more about. 

These issues were not created overnight , nor will they be solved overnight. Have faith, take action and start with small changes. YOU GOT THIS!

How To Can Your Own Sugar Free Jam – Urban Homesteading

How To Can Your Own Sugar Free Jam – Urban Homesteading

Preserving food has become an important part of our life. In this Blog post I am going to share with you how to can your own sugar free jam and share with you why we started urban homesteading.

I spent over 10 years of my life chronically ill and relying on other people to cure my chronic illness and ease my anxiety. At one point, I spent over 8.5 months bed ridden going through withdrawals from all of the medications I had been on for years. I felt defeated , unsupported and spent most of my days in pain, suffering from wave after wave of panic attacks…

So what changed? I took 100% responsibility for my health , both physical and mental , along with my financial health.

I became very conscious of what I was putting in my body , my mind and allowing to enter my space energetically.

I began to ditch all of the chemical laden products I had been using for years. My home is now stocked with chemical free , plant based alternatives and products I have made myself and food I have preserved myself.

DISCLAIMER: This website utilizes affiliate links. All this means is that if you click though and make a purchase, I may earn a small commission at no extra cost to you.

Urban Homesteading - Canning Your Own Food

@jenniferdawnweltz Who else think it’s important to preserve your own food? Comment your favourite thing to preserve. #urbanhomestead #canningtiktok #preservingfood #fibromyalgia #chronicillness #sustainability @jenniferdawnweltz ♬ she's all i wanna be - Tate McRae

We had visited the local market and got some great deals on some produce, fresh strawberries were one of the things we scored, so I decided to take the day and do some canning. This sugar free strawberry jam turned out AMAZING ! It is so rewarding to preserve your own food and I feel good knowing exactly what is in my food!

Sugar Free Strawberry Jam Recipe

This jam is sooo easy to make and takes very little effort.

INGREDIENTS:

4 CUPS STRAWBERRIES

2 CUPS PINEAPPLE JUICE

2 PACKAGES SUGAR FREE PECTIN

3 CUPS SPLENDA

Tyent USA - Water For Wellness

Preserving Food

I started by putting my jars in the dishwasher to make sure they were clean and sanitized . I then  washed and hulled the strawberries ( I clean mine in Kangen water first to ensure I am removing any potential chemicals or bugs) . I then put a layer of strawberries in a glass casserole dish and smashed them with a potato masher. ( it is easier if you cut them up). Once of all of the strawberries were mashed, I measured to make sure I had 8 cups and dumped into a stainless steel pot and set it to medium heat.  I then added the no sugar needed pectin and whisked it until dissolved. Turn your heat up and bring to a boil , add your Splenda and boil for 3 minutes. Turn off the heat and skim the foam from the top.

I laid out all my jars on towels on my counter and then filled , leaving about 1/4 inch of headspace. I then wiped down my jar jars with vinegar and topped with my sanitized lids. I put on the rings and tightened finger tight. 

I then placed the jars into the water bath canner with the lid on, making sure they were covered by an inch of water and when it came to a rolling boil, started a timer for 10 minutes ( based on my altitude).

I then turned off the heat and removed the lid, let them sit for 5 minutes and then transferred to the counter to cool and left undisturbed for 24 hours.

I used the Bernardin Recipe here.

How long will home canned sugar free jam last?

For sugar free jam , it typically will last for approximately a year. Jams made with real sugar do have a bit of a longer shelf life and people have claimed that their canned goods are still good several years later. As with anything , use your own discernment and make sure there is nothing visibly wrong with it or that it does not smell off.  And ALWAYS check your seals! 

Where can I buy Canning Supplies?

I purchase a lot of my supplies locally from hardware or farm supply stores but I also purchase supplies from Amazon.com, Amazon.ca , Cabela’s and other online stores that cater to homesteaders. 

How To Start Affiliate Marketing – Affiliate Marketing Training

How To Start Affiliate Marketing – Affiliate Marketing Training

What Is Affiliate Marketing?

Affiliate Marketing is a great way to make money online. You can do it part-time or as a full-time business. Affiliate marketing involves promoting other people’s brands, products and services for a commission. So if you have a website and some visitors, then you can turn those visitors into sales by promoting products that they might be interested in buying. Affiliate marketing is all about trust and relationships. If people trust you, they will most likely buy your recommended products & services.

DISCLAIMER: Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase , I may earn a small commission at no extra cost to you. 

Can Affiliate Marketing Make You Money?

Affiliate Marketing actually make you money! The answer is yes, but keep in mind that it will take consistent effort on your part and you will need to have a system in place to make good affiliate income.  Following a 90 day proven plan can help get you there much quicker than trying to go it alone and figure it all out for yourself. Believe me when I tell you that I know this from first hand experience! 

How Is Affiliate Marketing Different Than Network Marketing?

If you are in the world of internet marketing or business, then this is a question that must have crossed your mind many times. There are so many people who claim to be experts in network marketing, but they don’t really know the answer to this question. So, if you want to know the difference between affiliate marketing and network marketing, then this blog post is for you.

Affiliate Marketing Training

Network marketing (or multi-level marketing) and affiliate marketing are too often confused. The terms are used interchangeably, but they have different meanings. In fact, the two models have very little in common, beyond the fact that both involve selling products to consumers. Here’s how to tell them apart.

Network marketing and affiliate marketing are two different types of businesses. Network marketing is an industry and business model, while affiliate marketing is a type of business relationship. Network marketing consists of selling actual products or services to other people, with affiliate marketing you are essentially sending potential customers to someone else’s products or services and making a commission when a sale is made. There is no need for you stock products, meet minimum monthly quotas or even buy any of the products yourself in most circumstances.

Tips To Start Affiliate Marketing

Affiliate marketing is a kind of marketing where the affiliate gets paid for promoting the brand or product. It is not necessary that you have your own shop to sell things, you can start with affiliate marketing. The best part of it is you don’t need to create your own product just promote the existing products. This type of marketing is very popular because there are many people who have time but don’t have money and they can promote the products online and get paid. Some companies offer huge commissions to their affiliate partners and in return they get more number of customers.

Affiliate marketing is a type of performance-based advertising in which a business rewards one or more affiliates for each visitor or customer brought by the affiliate’s own marketing efforts. The industry has four core players: the merchant (also known as the publisher), the network (also known as the affiliate network), the publisher (a.k.a. the affiliate), and the consumer, who is referred to as the lead. As long as there are sufficient sales leads generated from their affiliate’s marketing efforts, there is little if any cost for an affiliate to continue marketing products to potential customers; however, if affiliates do not generate sufficient sales leads, they can very easily lose their future commissions to competitors.

Affiliate marketing is a concept which has gained momentum during the last few years. And for good reason. If you’re an affiliate marketer, you’re essentially a middleman between two parties: merchants and customers. The merchant offers some products, and you offer that same product to potential customers via your own website or other mediums. As an affiliate marketer, you don’t need to have the product in stock, nor do you need to worry about shipping it out to your customers. You simply put in your link information and the customer is forwarded to the merchant’s site where they can make their purchase.

Which Affiliate Marketing Niches Work?

Affiliate marketing is a great way to make money online if you know how to do it right and pick the right niche. However, there are a lot of people that are into affiliate marketing that are doing it wrong and they don’t see any success with their affiliate marketing campaigns. You can avoid this by picking the right niche so that you can be successful with your affiliate marketing campaign. In this article, we will go over some of the best niches for affiliate marketing in 2022.

While there is an audience for pretty much every niche, some niches definitely perform better than others.

Most people want to improve their relationships, health and finances and these would all be great niches to start with.

Many people also see success with creating Social Media Profiles for a specific interest niche, for example , crafting , pets or home decor.

This is why I love affiliate marketing, it allows people to promote products that they love and and are interested in themselves.

Affiliate Marketing Training

With so many affiliate programs, the question becomes which ones are worth the effort? Which niches work in affiliate marketing? The truth is that not all of them do. In fact, some of them will actually hurt your efforts at building a business. But which ones should you avoid? And which ones should you go after?

While affiliate marketing can be started by just about anyone, there are guidelines to follow and certain steps to take to start creating good income with affiliate marketing. This is why I recommend taking some affiliate marketing training and learning from people who have actually had massive success in the industry. I invite you to watch this Free webinar to learn more.

Affiliate Marketing With Pinterest

One of the first ways I started affiliate marketing was with Pinterest and I am still doing it today! Pinterest is a great way to get in front of a highly targeted niche audience. The people using Pinterest are already searching for specific products and services or the solution to a problem they are having. You just need to provide the solution!

Learn more about Pinterest Marketing in my Pinning For Profit Course.

Sustainable Living For Beginners – How To Make Money Selling Plants At Home

Sustainable Living For Beginners – How To Make Money Selling Plants At Home

One of the biggest challenges people are facing right are creating sustainable sources of food and income. We have made it our mission to teach others how to do both with our sustainable living tips for beginners.  Learn how we are making money selling plants right on our in town property. Hint: We created a DIY Roadside Produce Stand / Seedling Sale area.

DISCLAIMER: A big Thank you to Banner Buzz for Sponsoring this content. Click here to visit the Canadian site

Before the world began to face all of these challenges, we were already on the path to living a more sustainable lifestyle. Living with chronic illness has been a challenge of it’s own but I can tell you wholeheartedly that ditching chemical-laden food and products was a key component in turning it all around. The freedom that was created with our sustainable living business allowed me to work around my challenges and allowed us to create our little urban homestead.

Sustainable Living Business

We started our sustainable living home by building raised garden beds and this year decided to add an income source by starting extra plants and selling those on our little property. One of the initial issues we faced was where we were going to sell them that kept them separated from the rest of our gardens and property. We wanted to maintain social distancing due to my weakened immune system and also wanted to ensure some level of privacy.

BannerBuzz.com- The Only Display Solution You Need!

DIY Roadside Produce Stand

One of the things we really needed was something that would be versatile. Starting with a seedling and plant sale stand and later becoming our easy DIY produce stand to sell any extra produce we harvested. We decided that for this particular project an open-style canopy tent would be the best because it would not block the view for any traffic as we live on a corner.

bannerbuzz.com

The tent was super easy to set up and literally was installed within minutes!  

Selling Plants At Markets

This has already got me thinking to the future on Branded Tents with Walls and other outdoor signage we can use. Banner Buzz has so many options available when it comes to branding your business. Right now they are offering 20% off of your first order! 

Whether you are selling plants at farmers markets, in your own yard, or selling at tradeshows , branding makes you stand out , get noticed and remembered. 

What I absolutely love is that this tent is durable and will provide a sheltered space for any other sales we hold. As creators, there are many things that we make and sell  throughout the year. At any given point we can use this canopy to sell candles, chakra sets, dried herbs, or wood products. Everything that is created is made with nature and a ton of intention on our little urban homestead.

We can also use this as a gazebo. Just add some outdoor furniture and we have a nice sheltered space to sit and enjoy our gardens. 

If you have a need for something to use for your farmers market stand or for trade shows, I highly recommend the quality products from Banner Buzz.

How To Manifest Money Fast & Call In Abundance

How To Manifest Money Fast & Call In Abundance

The Law of Attraction is a powerful mindset and energy frequency.  It can begin to change your life in an instant. Learn how to manifest money fast and call in Abundance.

October 2020 will be a time that I will not forget! I signed up to be a part of Jack Canfield’s Young Living Team and my life was forever changed!

The essential oils themselves have made a massive change in my life, allowing me to cut back on so many toxic chemicals and being a part of Jack Canfield’s Young Living Team, certainly came with some extra Bonuses! 

Disclaimer: Please be advised that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may earn a small commission at no extra charge to you.

We all got to participate in The Abundance Experience which included Hanging out with half of the cast of The Secret! Mary Morrissey, Loral Langemeier, Bob Proctor and many others personally shared with us tips on their own manifestation techniques to call in Prosperity and Abundance.

I started implementing some of these tips and some pretty amazing opportunities and more money started to just show up. I also stopped having panic attacks. I also started spending more and more time around other people who were either doing what I wanted to do /have. One of those people was Cassie Howard… I came across her one day , I honestly don’t even remember how, BUT it was the first time ever I felt like giving a complete stranger my money!  And for good reason! Being in her container, was magickal! In less than 2 weeks a group of women were able to create over 1 Million Dollars! I then joined 2 more of her offerings and have been making more money ever since. You can still join in on The Money Vortex!

I am going to share with you some of my absolute favorite ways of calling in abundance, setting intentions and practicing self care all rolled in to a nice little package!

Manifestation Techniques - Scripting Manifestation Journal.

This is by far one of my favorite manifesting techniques. A scripting manifestation journal allows you to express gratitude for all that Source has provided you with. Past, Present & Future.

I have created an entire daily ritual ( if you are somehow uncomfortable with that word, simply replace it with routine) but I resonate with ritual and Source, while you may resonate with routine and God. It is all intention and energy and the end result is the same. #nojudgement

Abundance Affirmations

Start retraining your subconscious with these Abundance Affirmations.

  • Money flows to me with ease and grace
  • I am open to receive money
  • I am eternally grateful for the abundance in my life
  • I am a money magnet
  • I deserve money
  • I have more money than I will ever need
  • I am generous with money
  • My bank account continues to grow
  • I can afford the things I want to buy

Using Vision Boards To Manifest

I am an extremely creative and visual person, so creating Vision Boards are also one of my favorite things to do. I love to look for images that really exemplify what I am trying to manifest.

It really helps to connect with the feeling of you having all the things.

I created this one during The Abundance Experience.

Crystal Grid For Abundance

Combining the power of Sacred Geometry and the energy of specific crystals, you can create a grid to manifest more abundance, wealth and prosperity in to your life.

Laying out your manifesting stones and crystals in specific patterns will amplify your crystals and your intentions. 3 of my favorite places to get quality crystals are Etsy, Spinning Web Designs & Anna Mae Minerals.

Write Yourself Abundance Cheques

I use Abundance Cheques a few different ways but the number one use is to write yourself a cheque from the universe in the amount that you are trying to manifest. I have create a page with 3 Abundance cheques to a sheet that you can print out as often as you would like. 

Visualize Your Higher Self And Start Showing Up As Her

If you could do anything without worrying about fear, judgment or any type of worry … who would you be? What would you do? Who would you serve? Visualize your highest self … what does she wear, what does she eat? Where does she spend her time? Who Does she spend her time with? Sit with it in mediation, visualize it while taking an abundance bathing ritual, write it in your manifesting journal. 

Abundance Spell Jar & Money Spells

INGREDIENTS NEEDED:

  • a green candle

  •  cinnamon stick

  •  chamomile

  •  bay leaf

  •  cloves

  •  orange essential oil

  •  citrine crystal

Grass Wood Witch does a great job of explaining how to perform a money spell.

Combining several of these manifesting techniques will further amplify your manifesting strength. The more time and attention you give something, the more it is apt to thrive and flourish, Thoughts Become Things…

I would love to hear about your experience after trying one of these manifestation techniques,

How To Manifest Anything You Want In 24 Hours

How To Manifest Anything You Want In 24 Hours

I am fairly certain that if you are on this page, you have at least heard of the Law of Attraction. Perhaps you have even tried to get it to work for you… but you don’t know how to manifest.

What is the secret to attracting wealth? People from all walks of life are raising their vibrational frequencies and as a result are creating lives that they are passionate about! What is stopping you from doing the same?

Keep reading and watch the video below to learn how to manifest anything you want in 24 hours!  

Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may receive a small commission at no extra cost to you.

Use Affirmations to Manifest Money

Money Affirmations for manifesting abundance, wealth & prosperity.

I start of each day with positive affirmations and to align myself with the energy of receiving money.

“Unexpected money simply falls into my lap”

“Money comes to me easily and effortlessly”

“Money flows to me from multiple sources”

“There is always more than enough money”

” I am worthy of abundance”

 

Use Crystals For Manifesting Money

Create a crystal grid for abundance to help you manifest easily.  What are the best stones to use in your crystal grid?

  • Citrine
  • Aventurine
  • Green Jade
  • Pyrite
  • Tigers Eye
  • Peridot
  • Emerald

 

 

Crystal Grid For Manifesting Abundance , Wealth & Prosperity

Other ways to help speed up your manifesting include:

  • Keep A Manifesting Journal
  • Create Sigils
  • Perform a Manifesting Ritual
  • Use of Sound Frequencies
  • Binaural Beats
  • Guided Meditation

Have you manifested something amazing? I would love to hear about it in the comments section below! For Instance , did you try one of these methods and as a result manifested money?

RELATED ARTICLES: 

http://spirited-mind.wp11.staging-site.io/how-a-spiritual-awakening-helped-end-chronic-illness/

http://spirited-mind.wp11.staging-site.io/sound-healing-benefits-tuning-fork-therapy/

http://spirited-mind.wp11.staging-site.io/10-tips-for-raising-your-vibrations-energy-healing-modalities/

25 Of The Best Super Foods For Weight Loss , Detox & Energy

25 Of The Best Super Foods For Weight Loss , Detox & Energy

HEART HEALTHY CHIA SEEDS

I love chia seeds & you will too! They are super easy to add in to your daily diet. I like to toss some in a smoothie , on top of a salad or in place of my poppy seeds in keto friendly poppy seed dressing or in a low carb chia seed pudding.

Benefits of chia seed include:

  • Anti Inflammatory
  • Boost Energy
  • Anti Aging
  • Increased Brain Power
  • Weight Loss
  • Help Prevent Type 2 Diabetes

You can sprinkle them in and over just about anything! 

Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may receive a small commission at no extra cost to you.

HEALTH BENEFITS OF FLAX SEEDS

  • Anti Inflammatory
  • High In Fiber
  • Low In Carbs
  • Lowers Cholesterol
  • Aides in Weight Loss
  • High In AntiOxidants
  • Gluten Free
  • Fights Cancer
  • Aides Digestive Health

Flaxseed oil is very versatile , add a little cold pressed flaxseed oil to your smoothies or salad dressings for the added health benefits. Check out this recipe for Keto Flaxseed Cinnamon Bun Muffins. (from Healthful Pursuit)

DETOX WITH THESE GREEN SUPERFOOD POWDERS

MORINGA POWDER

  • Energy Boosting
  • Healthy Skin
  • Reduce Fatigue
  • Detoxification

Moringa combines really well with Matcha , check out this Matcha Moringa Superfood Smoothie to supercharge your day!

MATCHA

  • Energy Boosting
  • Healthy Skin
  • Reduce Fatigue
  • Detoxification
  • Lowers Cholesterol
  • Helps Prevent Cancer
  • Stimulates Metabolism 

WHEATGRASS

  • Weight Loss
  • Detoxification
  • Increased Energy
  • Improves Digestion
  • Anti-Inflammatory
  • Restores Blood Alkalinity
  • Clears Skin

SPIRULINA / CHLORELLA

  • Supports Your Immune System
  • Detox From Heavy Metals
  • Promotes Weight Loss
  • Fights Cancer
  • Lowers Blood Sugar & Cholesterol
Free Shipping over $49 at Sunburst SuperFoods

Organic Ashwagandha Root Powder Benefits

Ashwagandha contains a chemical substance called Withaferin-A, which stimulates the neurotransmitter pathways in the brain. This important compound increases receptivity of acetylcholine, helping to improve mental acuity, enhance physical endurance, and reduce brain cell degeneration. Ashwagandha Root Powder is one of the best defenses against anxiety, mood swings, panic attacks, and depression, and can have a calming effect on the body that varies in strength, depending on the severity of each individual’s condition. Ashwagandha works as a sleep aid for many who suffer from insomnia.

Health Benefits in Bee Pollen

Bee Pollen, Propolis , Honey, Honey Powder & Royal Jelly are all superfood power houses.

They are anti-inflammatory , fight infection , anti-oxidant and increase energy naturally.

I remember when Ginseng Royal Jelly Kits were wildly popular in the 90’s … my parents had purchased several kits like this one.

BOOST IMMUNITY WITH CRANBERRY POWDER

Cranberries boast these health benefits :

  • Fight Cancer
  • Urinary Tract Health
  • Lowers Risk Of Heart Disease
  • Aides in Weight Loss
  • Anti -Aging
  • Boost Immunity
  • Strengthen Bones

 

HEALTH BENEFITS OF ACEROLA CHERRY

  • Very high in vitamin C, which is generally believe to help protect against colds and flus
  • May be effective in fighting infection
  • May help to build the immune system
  • May hep to rejuvenate body tissue
  • May be effective in preventing cell mutation
  • May help to fight chronic fatigue
  • High in antioxidants, which may protect against free radicals
    Studies have shown that it may help to promote production of anti-stress hormones
  • May be effective in preventing hair loss and overall dental health
  • May help to protect your skin against premature aging
  • May assist in healing of wounds and burns
    Traditionally know to promote good eye health
  • May help to regulate blood pressure
  • May be effective in normalizing cholesterol levels
  • May be helpful in balancing mood
  • May be beneficial for maintaining healthy heart function
    Studies have shown that it contains compounds that may contain anti-inflammatory properties
  • May help to increases the absorption of iron

ANTI OXIDANT CACOA POWDER

  • AntiOxidant
  • Mood Boosting Properties
  • High In Fiber
  • Promotes Healthy Skin
  • Aides In Weight Loss
  • Promotes Heart Health
  • Improves Brain Function

INCREASE MENTAL & PHYSICAL VITALITY WITH MACA ROOT POWDER

  • Fatigue
  • Insomnia
  • Depression
  • Improve Adrenal Gland Function
  • Increase Libido

GOJI BERRIES ARE SUPERFOOD SMOOTHIE BOWL MUST HAVES

  • Protects the eyes
  • Provides immune system support
  • Promotes healthy skin
  • Stabilizes blood sugar
  • Improves depression, anxiety, and sleep
  • Prevents liver damage
  • Goji berries contain large amounts of vitamin A and C, similarly to other berries, including blueberries and raspberries. Vitamins A and C are vital for building immunity

GOJI BERRIES ARE SUPERFOOD SMOOTHIE BOWL MUST HAVES

  • Improves Heart Health
  •  Helps Digestive System
  • Reduces Inflammation
  • Complete Plant Based Protein
  • Reduces PMS And Menopause Symptoms

COCONUT OIL IS A PERFECT REPLACEMENT FOR BUTTER IN RECIPES

  • Improves Cardiovascular Health
  • Aides In Weight Loss
  •  Boost Energy
  • Strengthen Bones
  • Control Blood Sugar Levels
  • Boost Brain Function

TUMERIC IS THE BEST SUPERFOOD FOR INFLAMMATION

  • Boosts Cognitive Function
  • Supports Joint & Muscle Health
  • Supports Cardiovascular Health
  • Supports Weight Loss
  • Fights Inflammation
  • Promotes Healthy Mood Balance

HEALING ALFALFA SUPERFOOD

  • Supports Kidney Function
  • Relieves Asthma & Allergies
  • Support Urinary Function
  • Lower Cholesterol
  • Relieve Pain
  • Protect Heart
  • Assist Digestion
  • Regulate Blood Sugar
  • Support Kidney Function

COLLAGEN - WHAT ARE THE HEALTH BENEFITS OF THIS VITAL PROTEIN?

  • Healthy Skin & Nails
  • Prevents Hair Loss
  • Strengthen Bones
  • Promotes Tissue Repair
  •  Supports Gut Health
  • Supports Cardiovascular Health
  • Allows Muscle Growth and Regeneration

What is Camu Camu?

Camu Camu is a small tree (Myrciaria dubia) that is in the Myrtle family. It is indigenous to the Amazonian rainforests of South America. Camu Camu produces small tart super berries that contain a high amount of vitamin C. It is most often sold in powder form.

Check out this Camu Camu Water Kefir recipe from Moon and Spoon and Yum.

ACAI BERRY SMOOTHIES ARE A GREAT WAY TO START THE MORNING!

  • Anti Aging
  • Aides Blood Circulation
  • Aides Digestion
  • Fights Cancer
  • Energy Boosting
  • Reduces Appetite
  • Improved Cellular Health & Mental Function

BEET ROOT SMOOTHIES GIVE YOU ENERGY TO GET THROUGH THE DAY!

  • Detoxifies
  • Improves Blood Pressure
  • Rich In AntiOxidants
  • Anti Inflammatory
  • Improves Brain Function
  • Increases Libido

JUICE YOUR WAY TO OPTIMAL HEALTH WITH BARLEY GRASS

  • Aides in Digestion
  • Alkalizes the Body
  • Anti Inflammatory
  • Anti Oxidant
  • Fights Cancer
  • Repairs Damaged Cells
  • Slows Down Aging
  • Boosts Immunity
  • Controls Blood Sugar Levels
  • Reduces Cholesterol and Reduces Risk Of Heart Disease

Barley Grass is commonly found at juice bars but did you know that you can take anyone of these raw superfoods and juice them at home . You will get even more benefits from fresh pressed juices.

There are many more superfoods that you can easily add to your diet ( dried superfood powders or fresh).  There are tons of recipes available on Pinterest for Superfood Smoothie Bowl & Superfood Salads.

And although I have listed other sources, you can find everything you need on Amazon and when you combine it with Ebates , you can earn cash back on your purchases which makes taking care of your health more affordable!

Do you have a favorite way to add superfoods to your day? I would love for you to share your recipes!

How To Grow Your Blog Or Business Quickly

How To Grow Your Blog Or Business Quickly

Do you want to know how to Successfully Grow Your Blog Or Business?

Then read on! I am going to share with you some of the best methods to Grow Your Blog or Business Quickly!

New Bloggers Often Wonder.. Where do I Start? 

The most commonly asked questions are:

  • How do I Make A Blog?
  • What Needs To Be In A Blog Post?
  • How Do I Create A Website?
  • How Do I Get Website Visitors?
  • How do I create a Professionally Branded Business?
  • How do I make a Blog and Make Money?
  • Can I make a Free Blog?
  • How to Make a Good Blog Title
  • How do find my audience?
Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may receive a small commission at no extra cost to you.

Best Website Hosting For Bloggers & Entrepreneurs

I will be coming back periodically to update this post with answers to all of those questions and more, but for now, let’s start with some of the basics. 

After you have decided on a domain name, you will need to purchase your domain. 

Which is the best website host recommended for bloggers?

Once you have purchased your domain, you will need to find hosting. Over the years I have tried many different hosts , you can find cheap hosting at sites such as Host Gator but your site will likely be slow and see a lot of down time, at least that was my experience.
I spent a couple of  years with Bluehost and then switched over to GoDaddy .

Go Daddy was my host for many years but they no longer were meeting my needs and in 2018 I switched over to SiteGround.

UPDATE:  Recently I upgraded my systems and made the move to BrandBuilder , which allows me to not only manage my wordpress site but also my sales funnels. It has a built in CRM and several other features to truly make it an all in one system.  I can manage my website, courses, sales funnels , email marketing, social media marketing and more all on ONE PLATFORM!  I truly feel it is the answer to any small business.

 

Creating Automated Systems For Your Business.

EMAIL MARKETING & AUTORESPONDERS:

One of the most important things to Growing Your Blog or Business is Your Email List!! This allows you to interact with your Subscribers, provide updates, or sell products.
For this you Will need to choose an Autorepsonder (some will have the ability to create Landing pages, others will not)

Another win for BrandBuilder  because it does it ALL!  And as an added bonus, it actually allows you to track how engaged your email list is, set up automations and ultimately keep track of the money your business is bringing in!

 

How Do I Get Website Traffic ?:

One of the hardest things for new Bloggers, Marketers & Business Owners is getting traffic to their site or offer. There are many different methods of getting Traffic to your site or Offer …

Running ads can be one of the least expensive methods if you know how to do it right! I have found that investing in courses that have been created by 6 or 7 Figure Earners to be the best way to go as they offer you proven methods of getting traffic and conversions. ( As you can see above what learning from a Pro can do! ) 

 

When I first started researching how to create an online business and how to make a blog and make money, these are some of the people who were my own guiding light to learn how to make a monetized blog.  Keep reading to find out who helped pave the way to success when I was a beginner blogger!

Best Courses For Beginner Bloggers & Entrepreneurs

Carly Campbell from Mommy On Purpose to this day is STILL one of my mentors! If you want to learn from one of the best, I highly recommend joining The Creator’s Content Club!

Carly also has a FREE Course available to help you start a Blog. 

Lena Gott is another long-time favorite! She taught me about the importance of SEO, especially when it comes to organic traffic. You can access her FREE Course, Adventures in SEO here. 

Lena also has an amazing Pinterest Keyword Spreadsheet and Tracker, along with Training that beginners find extremely useful.

Re-Defining Mom –  Monica really knows her stuff when it comes to running profitable Pinterest Ads on a budget ( no blog needed .. learn how you can run affiliate ads on Pinterest with Pin Practical Influence)

Kat over at Marketing Solved is one of my all time favorite Entrepreneurs and she truly is an expert in ALL things Marketing.

And of course, I highly recommend my own course Pinning for Profit which you can download a FREE PDF over at PINTERESTMARKETINGSTRATEGIES.COM

JOIN THE BLOG & BUSINESS ACADEMY

How To Write Copy For Your Website

Before you spend anytime  creating Blog Content .. DO YOUR RESEARCH! (This is something I teach in Pinning for Profit. )

Look for relevant keywords for your blog articles so you can create content that will rank in the search engines! Once you have an idea of what you want to write you can use something like MyAITeam to help you write an outline.  But do not use this as your completed Blog Post. I would advise checking to make sure it does not get detected as plagiarism! Grammarly actually has a plagiarism detector and if you are creating content with AI, then you will want to make sure you check so that  Google is not penalizing your site and costing your traffic and income!

Don't get caught plagiarizing

CREATE YOUR OWN MAGICKAL BRAND

Full Moon Ritual Bath -Plus Bath Tea Recipes

Full Moon Ritual Bath -Plus Bath Tea Recipes

The full moon is one of the best times to manifest. I like to perform a full moon ritual bath, especially when I am creating something new. This is one of my favorite forms of self care. 

Disclaimer: Please be aware that this site utilizes affiliate links. All this means is that if you click a link and make a purchase, I may make a small commission at no extra cost to you.

DIY Full Moon Bath > At Home Spa

Take time to create your sacred space. Gather candles, plants, flowers and crystals. And perhaps your favorite goddess statue.

Cleanse your space with incense, sage , palo santo or a cleansing spray. 

Be mindful that you leave windows open a crack to release stagnant or negative energy.

Once you have released and meditated on what you wish to create, spend some time writing down your affirmations and getting really clear on what it is that you want. I do this while sipping on my favorite herbal tea blend.

You can also use the full moon to charge your crystals and make moon water for future use. 

Lay out your manifesting grid and set your intentions. 

I always burn my candle until midnight the night of the full moon.

Once you are done burning your candle and have made sure that it is fully extinguished, place 3 drops of Abundance in to your diffuse and set for 1 hour while you listen to a guided meditation. Make sure that you are wearing your favorite silk nightgown and drift off in to a deep , healing sleep.

COVENTRY - WHERE WITCHES DEVELOP THEIR CRAFT & WORK WITH EARTH ELEMENTS

DIY Bath Tea Recipe

While you can have everything floating in the tub , which will look beautiful and magical, it is a royal pain to clean out of the tub and even more so out of your hair! Buy your own tea bags to make your own bath teas or just place everything in some cheesecloth and tie it off or sacrifice a pair of nylons.

Combine 1 cup EPSOM SALT ,1 CUP BAKING SODA, 1 CUP DRIED MILK POWDER , 2 CUPS OF DRIED HERBS / FLORALS AND 33 DROPS OF ESSENTIAL OIL.

HERBS FOR PROSPERITY

  • chamomile
  • bayberry
  • frankincense
  • clove
  • mint
  • bay leaves
  • cinnamon
  • thyme
  • lotus flower
  • hibiscus
  • rose
  • lavender

ESSENTIAL OILS FOR MEDITATION

  • Good Fortune
  • Stargazer
  • Lavender
  • Frankincense
  • Sandalwood
  • Neroli
  • Geranium
  • White Angelica
  • Cypress
  • Cedarwood
  • Juniper Berry

Spiritual Cleansing Bath

There is nothing I love more than running a spiritual cleansing bath. I gather my favorite protection crystals , as well as crystals for manifesting and abundance , light a manifesting candle , my favorite incense ,drop in an abundance bath bomb and hit play on my favorite high vibrational meditation.  

After spending 30 minutes soaking in my at home spa quality bath , I will use specific essential oils for grounding, manifesting and any other needs I may have. I will recite affirmations, create a crystal grid and spend some time scripting in my manifesting journal. Taking time to connect to higher self and receive new downloads. Taking time to be still and heal.

DIY Full Moon Essential Oil Blend

Diffuse this on the night of the full moon or add to epsom salt for a quick diy full moon bath salt.

FULL MOON SHINE

Crystal Healing Explained – Discover The Magic Behind Crystal Healing Gemstones

Introduction: The Power of Crystal Healing

Throughout history, civilizations have been captivated by the mystique of crystals. These shimmering stones, more than just ornamental, have been revered for their supposed healing properties. In recent times, there’s been a resurgence of interest in crystal healing, with many turning to these natural wonders to find balance, healing, and harmony in their lives.

What is Crystal Healing Therapy?

Crystal healing therapy dates back to ancient civilizations such as the Egyptians and Greeks, who regarded crystals as powerful tools for protection and healing. In modern times, this therapy is seen as an alternative medicinal technique where crystals and other stones are used to cure ailments and protect against disease. Delving deeper, it’s fascinating to see how this age-old practice is gaining traction in today’s wellness and holistic circles.

Please note that we do utilize affiliate links on the website. All this means is that if you click on a link and make a purchase for an affiliate product we may earn a small commission for the referral. We only link to products we believe in.

Crystal Healing Explained: The Basics

At its core, crystal healing revolves around the idea that crystals can absorb, focus, and emit energy. Every crystal has a unique vibrational frequency, and when brought into contact with the body’s energy field, it can help to restore stability and balance. This interaction is believed to stimulate the body’s own healing mechanisms, promoting physical and emotional well-being.

Crystal Healing Stones: Nature's Healing Tools

From the calming amethyst to the energizing citrine, crystal healing stones have long been used as instruments of healing and meditation. These stones, formed deep within the Earth over millions of years, resonate with the energy centers, or chakras, in our bodies. When aligned properly, they can amplify positive energies and dispel negative ones, aiding in holistic healing.

Crystal Healing Properties: Tapping into the Energy

Each crystal, with its unique structure and composition, emanates a distinct energy signature. For instance, rose quartz is renowned for its love-attracting properties, while hematite is often used for grounding and protection. By understanding the intrinsic properties of each stone, one can harness their energies for specific therapeutic and spiritual purposes

Crystal Healing Gemstones: Jewels with a Purpose

Beyond their dazzling beauty, gemstones like sapphires, rubies, and emeralds carry potent healing energies. These gemstones, when worn or carried, can amplify certain energies, protect against negativity, and even boost one’s intuitive capabilities. Integrating these gemstones into daily rituals can pave the way for enhanced well-being and spiritual growth.

Crystal Healing for Beginners: Starting Your Journey

Embarking on the crystal healing journey might seem overwhelming, given the plethora of stones available. However, starting with essentials like clear quartz (a master healer), amethyst (for tranquility), and citrine (for manifestation) can pave the way. Simple techniques, such as meditating with a chosen crystal or wearing it as jewelry, can initiate anyone into this transformative practice.

Advanced Techniques: Crystal Healing with Reiki

Reiki, a form of energy healing, when combined with the vibrational frequencies of crystals, creates a synergy that amplifies healing potential. By placing specific crystals on the body’s chakra points during a Reiki session, the healer can channel universal life force energy more effectively, facilitating deep healing and energy realignment.

Deciphering Crystal Healing and Meanings

Beyond their physical attributes, crystals carry deeper symbolic meanings. For instance, black tourmaline, beyond its protective properties, symbolizes grounding and transformation. Delving into these deeper layers of understanding can offer insights into one’s personal healing journey and the messages the universe is trying to convey.

Quantum Healing and Quantum Energy: The Next Frontier

The realm of quantum physics, with its exploration of energy at the minutest levels, intersects intriguingly with crystal healing. Crystals, with their stable energy frequencies, can potentially influence quantum energy fields, bringing about profound shifts in healing and consciousness. This cutting-edge approach offers a fresh perspective on the ancient art of crystal healing.

Unlock the Power of Crystal Healing with the Oracle Deck

For those seeking guidance on their crystal healing journey, the Crystal Healing Oracle Deck serves as an invaluable tool. Each card, infused with the essence of a specific crystal, offers intuitive insights and guidance. As we navigate the complexities of life, this deck can be a beacon, illuminating the path to holistic wellness. Embrace the power of crystals and let the Oracle Deck guide you to harmony and balance.

How To Start Your Own Print On Demand Business With These Print On Demand Ideas!

How To Start Your Own Print On Demand Business With These Print On Demand Ideas!

The Ultimate Guide to Print on Demand Business: Fresh Ideas and Top Designs for 2023

The world of e-commerce is ever-evolving, and the Print on Demand Business model is undoubtedly one of its shining stars. As entrepreneurs seek new ways to monetize their creativity, print on demand platforms are offering unprecedented opportunities. But what exactly are the best print on demand ideas to explore? Dive in as we unpack the top print on demand design ideas for 2023.

1. Print on Demand T-Shirt Designs: Make a Statement

T-shirts have always been a popular canvas for self-expression. And with print on demand platforms, designers can now share their creativity with a global audience without hefty investments.

a. Tips for Creating Trending T-Shirt Designs:

  • Stay current: Keeping an eye on global and local trends can give you an edge in design ideas.
  • Simple yet striking: Often, less is more. Bold statements and minimalist designs can make a huge impact.

2. Printable Wall Art: Decorate Your World

As more people opt for flexible living arrangements and workspaces, there’s a growing demand for versatile wall décor.

a. Why Wall Art is Booming:

  • Personalized spaces: Printable wall art allows users to reflect their tastes, updating spaces easily.
  • Cost-effective: Without the need for framing or shipping bulky items, printable wall art is a wallet-friendly option. Learn how to design your own in The Creator’s Club!

3. Sticking to Trends: Printable Stickers

From personalizing laptops to jazzing up planners, printable stickers are a hit among all age groups.

a. Sticker Design Tips:

  • Niche it down: Focus on specific interests or themes, like fandoms or hobbies.
  • Quality over quantity: Detailed, high-resolution designs often stand out and gain more traction.
We will be uploading new designs to Spiritual Downloads for you to use on your Branded Designs an Print on Demand Products.
Let us know in the comments below what kinds of graphics you would like to see available!

4. Coloring Books: Reliving Childhood Dreams

Adult coloring books have witnessed a surge in recent years, emphasizing their therapeutic benefits.

a. Designing Coloring Books:

  • Theme-based: Collections based on nature, architecture, or even abstract patterns are popular.
  • Interactive elements: Including challenges or hidden objects can add an element of fun and engagement.

5. Designing Your Own Journal: The Personal Touch

Customized journals allow users to make personal notes, plan their days, or even sketch.

a. Tips for Journal Design:

  • Functionality: Consider including calendars, goal trackers, or motivational quotes.
  • Appeal to aesthetics: Vibrant covers, themed pages, and quality paper can enhance the user experience.

Taking the Leap into the Print on Demand Business

As you embark on your print on demand journey, always remember to keep your target audience in mind and stay updated on the latest trends. The key to a successful print on demand business lies in balancing creativity with market demand. Whether you’re exploring print on demand t-shirt designs or diving into printable wall art, there’s a world of opportunities waiting for you in 2023.

Unlocking the Mysteries of Ormus Gold Minerals: A Journey into Spiritual Alchemy

Unlocking the Mysteries of Ormus Gold Minerals: A Journey into Spiritual Alchemy

Welcome, spiritual seekers, herbalists, homesteaders, and fellow enthusiasts of holistic living! Today, we embark on an extraordinary journey—a quest to unravel the enigmatic realm of Ormus Gold Minerals and explore their profound connection to the ancient art of spiritual alchemy.

In our modern world, there is a growing thirst for deeper meaning, inner transformation, and spiritual awakening. Many of us seek to align our lives with the natural rhythms of the universe and tap into the hidden energies that surround us. This quest has led us to delve into the realms of alternative healing, holistic practices, and ancient wisdom.

Ormus Gold Minerals, also known as monoatomic gold or white powder gold, hold a remarkable place within this tapestry of spiritual exploration. Their origins trace back to ancient civilizations, where they were revered as potent substances capable of unlocking higher states of consciousness, promoting physical well-being, and facilitating profound spiritual experiences.

In this captivating blog post series, we will dive headfirst into the captivating world of Ormus Gold Minerals. Together, we will navigate through the history, properties, and potential applications of these fascinating substances, with a particular focus on their connection to spiritual alchemy.

Throughout our journey, we will uncover the secrets of Ormus Gold Minerals, their role in spiritual transformation, and their potential to enhance our connection to the divine. Whether you are an aspiring spiritual entrepreneur, an herbalist seeking to expand your knowledge, a homesteader looking to infuse your practices with sacred energies, or simply an individual passionate about holistic living, this exploration will leave you with a deeper understanding of the profound relationship between Ormus Gold Minerals and spiritual alchemy.

Disclaimer: This website may contain affiliate links, which means that I may earn a commission if you click on the link or make a purchase using the link.

Get ready to embark on an extraordinary expedition of self-discovery, ancient wisdom, and spiritual alchemy. Let us unlock the mysteries of Ormus Gold Minerals and ignite the flame of transformation within our souls. Together, we shall embrace the alchemical power of these remarkable substances and pave the way for a more enlightened existence.

Stay tuned for the upcoming posts in this series, as we delve deeper into the fascinating world of Ormus Gold Minerals and their transformative potential in the realms of spiritual alchemy.

The Origins and History of Ormus Gold Minerals

Ormus Gold Minerals have a rich and intriguing history that dates back to ancient civilizations. In the annals of time, these substances held immense cultural and spiritual significance, captivating the hearts and minds of alchemists, sages, and mystics.

Throughout the ages, renowned alchemists such as Hermes Trismegistus and Paracelsus delved into the mysteries of transmutation and the quest for the Philosopher’s Stone. Within their studies, they discovered the potent properties of Ormus Gold Minerals, recognizing them as key elements in their alchemical pursuits.

Ormus Gold Minerals were believed to possess transformative powers, capable of transmuting base metals into gold, purifying the body and mind, and awakening higher states of consciousness. Ancient civilizations, including the Egyptians, Babylonians, and Aztecs, revered these substances as sacred gifts from the gods, utilizing them in spiritual rituals, healing practices, and ceremonial offerings.

Understanding Ormus Gold Minerals

To fully appreciate the power of Ormus Gold Minerals, it is essential to understand their unique properties. Ormus Gold Minerals are often referred to as monoatomic gold or white powder gold due to their distinctive physical and energetic characteristics.

Scientifically, Ormus Gold Minerals exist in a high-spin, low-energy state, comprising individual atoms or clusters of atoms that are not bound together in the same way as conventional metals. This unique state imbues them with unusual properties, including superconductivity, high bioavailability, and the ability to interact with subtle energetic fields.

Extracting Ormus Gold Minerals can be achieved through various methods, such as using ancient alchemical techniques, applying modern scientific processes, or utilizing natural sources like sea salt or volcanic ash. Each method may result in slightly different compositions and energetic qualities, contributing to the diverse range of Ormus Gold Mineral products available today.

Spiritual Alchemy: The Path to Transformation

Spiritual alchemy is an ancient practice that seeks to transmute and purify the soul, leading to profound personal transformation and spiritual enlightenment. It is a symbolic and metaphorical journey, mirroring the alchemical process of transforming base metals into gold.

Ormus Gold Minerals have long been associated with spiritual alchemy due to their purported ability to catalyze and enhance the alchemical process within the individual. These minerals are believed to facilitate the dissolution of egoic patterns, the activation of dormant spiritual potential, and the harmonization of body, mind, and spirit.

By incorporating Ormus Gold Minerals into spiritual practices, meditation, or energy work, practitioners may experience heightened states of awareness, expanded consciousness, and a deepened connection to higher realms of existence. These substances are thought to act as catalysts, amplifying the intentions and energetic work of the individual, thus accelerating their spiritual growth and evolution.

Practical Applications of Ormus Gold Minerals

The applications of Ormus Gold Minerals extend beyond the realms of spiritual alchemy, encompassing a wide range of practical uses for individuals on the path of holistic living, herbalism, or spiritual entrepreneurship.

In herbalism, Ormus Gold Minerals can be utilized to create potent elixirs, tinctures, or essences, infusing them with the energetic properties of these substances. These herbal preparations may support physical well-being, energetic balance, and overall vitality, acting as allies in the quest for holistic health.

For those engaged in spiritual entrepreneurship, Ormus Gold Minerals offer a unique and sought-after product line that resonates with individuals seeking spiritual growth and transformation. By incorporating Ormus Gold Minerals into their offerings, entrepreneurs can tap into the growing market of spiritual seekers, offering them tools and resources for their personal journeys.

Homesteaders can also explore the applications of Ormus Gold Minerals in their practices, infusing their land, gardens, or livestock with the sacred energies of these substances. The incorporation of Ormus Gold Minerals may contribute to a harmonious and energetically balanced environment, enhancing the vitality and well-being of all living beings.

Safety Considerations and Precautions

While Ormus Gold Minerals offer incredible potential for personal growth and transformation, it is essential to approach their usage with responsibility and mindfulness. Here are some key safety considerations and precautions to keep in mind:

  1. Quality and Source: Ensure you obtain Ormus Gold Minerals from reputable sources that prioritize quality, purity, and ethical practices in their production processes.
  2. Dosage and Sensitivity: Start with small dosages and gradually increase as you assess your body’s response. Each individual may have a unique sensitivity to these substances, so it is crucial to listen to your body and adjust accordingly.
  3. Expert Guidance: Seek guidance from qualified practitioners, herbalists, or spiritual mentors who have experience working with Ormus Gold Minerals. They can provide personalized advice and recommendations based on your specific needs and circumstances.
  4. Self-Awareness: Pay attention to how your body, mind, and spirit respond to Ormus Gold Minerals. Be mindful of any adverse reactions or imbalances that may occur and adjust your usage accordingly.
  5. Complementary Practices: Incorporate Ormus Gold Minerals as part of a holistic lifestyle that includes healthy diet, regular exercise, mindfulness practices, and self-care routines. These complementary practices can enhance the overall benefits and support your well-being.

Remember, each individual is unique, and what works for one person may not work the same for another. It is important to honor your own journey and trust your intuition when working with Ormus Gold Minerals or any other transformative substance.

As we come to the end of this blog post, we have embarked on an extraordinary exploration of Ormus Gold Minerals and their profound connection to spiritual alchemy. We have touched upon their ancient origins, unique properties, and practical applications for spiritual entrepreneurs, herbalists, homesteaders, and individuals passionate about holistic living.

By integrating Ormus Gold Minerals into our practices, we open ourselves to the transformative power of these substances. They have the potential to awaken higher states of consciousness, deepen our connection to the divine, and facilitate personal growth and spiritual evolution.

However, it is vital to approach the usage of Ormus Gold Minerals with responsibility, mindfulness, and respect for our individual needs and sensitivities. By doing so, we can fully harness their potential while prioritizing our well-being and maintaining a balanced approach to our spiritual journey.

As you continue your exploration of Ormus Gold Minerals and spiritual alchemy, remember to listen to your inner wisdom, seek guidance when needed, and stay open to the profound transformation that awaits. Embrace the alchemical journey and may it lead you to a more enlightened existence.

Stay tuned for future posts in this series, where we will delve even deeper into the captivating world of Ormus Gold Minerals and continue our exploration of spiritual alchemy and holistic living. Until then, may your path be illuminated with the golden light of awakening and growth.

Unlocking Abundance: Harnessing Quantum Healing and the Power of Frequencies for Manifestation

Unlocking Abundance: Harnessing Quantum Healing and the Power of Frequencies for Manifestation

Unlocking the Power of Quantum Healing Frequencies

Discover the extraordinary world of quantum healing frequencies and embark on a transformative journey. These frequencies hold the key to tapping into a higher state of consciousness, where profound healing and abundance await. Explore the limitless possibilities that quantum healing frequencies offer and learn how they can revolutionize your life.

Understanding Quantum Frequencies

Exploring Higher Quantum Frequencies and Their Influence

Dive deep into the realm of higher quantum frequencies and unlock their profound influence on our well-being. Explore the science behind these frequencies and understand how they can positively impact our physical, mental, and emotional health. Discover how raising your vibrational frequency can lead to enhanced vitality and an elevated state of being.

The Connection Between Quantum Frequencies and EMF Protection

Uncover the remarkable connection between quantum frequencies and electromagnetic field (EMF) protection. As we navigate an increasingly digitized world, understanding the detrimental effects of EMF radiation becomes crucial. Learn how harnessing quantum frequencies can shield you from harmful electromagnetic waves, fostering a healthier and more balanced environment. And how red light therapy can help support cellular health. 

DISCLAIMER:  This site utilizes the use of affiliate links. All this means that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. This allows me to keep bringing you informative content. 

Manifesting Abundance: Harnessing Frequencies for Attraction

Abundance & Manifestation Frequencies: A Gateway to Prosperity

Unlock the secrets of abundance and manifestation frequencies that can pave the way to a prosperous and fulfilling life. Discover specific frequencies that align with the energy of abundance and learn how to harness their power to attract wealth, opportunities, and abundance into your reality. Prepare to manifest a life beyond your wildest dreams.

Tapping into the Power of Quantum Frequencies to Attract Positive Energy

Experience the profound impact of quantum frequencies in attracting positive energy into your life. Dive into the realm of energy vibrations and learn how to align your frequency with positivity, love, and joy. Unleash the transformative potential of quantum frequencies and watch as they attract an abundance of positivity and harmony.

Transforming Your Reality: Using Quantum Frequencies to Manifest Abundance

Harness the transformative power of quantum frequencies to manifest abundance and reshape your reality. Explore practical techniques and exercises that leverage quantum frequencies to create a life filled with prosperity, success, and fulfillment. Embrace the limitless possibilities that quantum manifestation offers and step into a future of boundless abundance.

Elevating Your Life: Practical Applications of Quantum Frequencies

Integrating Quantum Healing Frequencies into Daily Life

Discover practical ways to incorporate quantum healing frequencies into your daily routine. From meditation practices to sound therapy and energy healing techniques, explore a range of methods that allow you to integrate the power of quantum frequencies seamlessly. Elevate your well-being and experience a profound transformation in all aspects of your life.

QUANTUM FREQUENIES & ALZHEIMER’S

Step-by-Step Guide: How to Use Quantum Frequencies for Abundance

Embark on a step-by-step journey that unveils the secrets of using quantum frequencies to attract abundance into your life. Gain practical insights on setting intentions, selecting the right frequencies, and creating a powerful manifestation practice. Follow this comprehensive guide to unlock the full potential of quantum frequencies and manifest a life of unlimited abundance.

Quantum Frequencies as Catalysts for Personal Growth and Transformation

Discover how quantum frequencies can serve as catalysts for personal growth and transformation. Explore how these frequencies can dissolve limiting beliefs, heal emotional wounds, and elevate your consciousness. Experience the profound power of quantum frequencies as you embark on a journey of self-discovery, empowerment, and personal evolution.

Embrace the Potential: Elevate Your Life with Quantum Healing Frequencies

As you conclude this transformative journey, take a moment to reflect on the profound impact of quantum healing frequencies. Embrace the limitless potential they offer in elevating your life, fostering well-being, and attracting abundance. Embrace the power of quantum frequencies and unlock a future

Unlocking Success in Spiritual Entrepreneurship: Creative Marketing Strategies for Building a Strong Brand and Connecting with Your Audience

Unlocking Success in Spiritual Entrepreneurship: Creative Marketing Strategies for Building a Strong Brand and Connecting with Your Audience

Spiritual entrepreneurship is a rapidly growing industry that combines business with spirituality. However, to succeed in this space, it’s important to understand the unique challenges and opportunities that come with marketing spiritual products and services. In this post, we’ll share creative marketing strategies and techniques that can help spiritual entrepreneurs build a strong brand, connect with their audience,  grow their business and generate sales daily.

Know Your Audience:

To effectively market your spiritual business, it’s essential to understand your target audience. In this section, we’ll discuss techniques for gaining insights into your audience and tailoring your marketing to resonate with them.

Tell Your Story:

 Sharing your personal story can be a powerful way to connect with your audience and establish your brand identity. In this section, we’ll discuss techniques for crafting a compelling story that reflects your values and resonates with your target audience.

Create Valuable Content:

Quality content is key to attracting and retaining customers in the spiritual entrepreneurship space. In this section, we’ll discuss tips for creating valuable content that aligns with your brand and resonates with your audience.

Embrace Social Media:

 Social media can be a powerful tool for promoting your spiritual business and building a community. In this section, we’ll discuss best practices for using social media to connect with your audience and promote your offerings.

Collaborate with Others:

Collaborating with other spiritual entrepreneurs or organizations can be a powerful way to expand your reach and build your brand. In this section, we’ll discuss the benefits of collaboration and share tips for identifying potential collaborators.

Leverage Events:

 Hosting or participating in events can be a powerful way to promote your spiritual business and connect with your audience. In this section, we’ll discuss tips for creating and promoting events that align with your brand and resonate with your target audience.

In conclusion, marketing for spiritual entrepreneurship requires a unique approach that combines business with spirituality. By understanding your target audience, crafting a compelling story, creating valuable content, embracing social media, collaborating with others, and leveraging events, you can build a strong brand and connect with your audience. We encourage you to try out these strategies and share your experiences with other spiritual entrepreneurs to grow your business and make a positive impact in the world.

Unlock Your Optimal Health with an Ayurvedic Diet: The Secret to a Balanced Mind, Body, and Spirit

Unlock Your Optimal Health with an Ayurvedic Diet: The Secret to a Balanced Mind, Body, and Spirit

What is Ayurveda?

Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It is based on the idea that good health and well-being depend on a delicate balance between the mind, body, and spirit. In Ayurveda, each person has a unique constitution known as their dosha, which determines their physical, mental, and emotional characteristics.

There are three doshas in Ayurveda: Vata, Pitta, and Kapha. Understanding your dosha can help you better understand your health and what you can do to maintain balance and wellness.

Here is a brief overview of each dosha and how you can support your unique constitution through Ayurvedic healing:

Vata Dosha: This dosha governs movement and is associated with the elements of air and ether. People with a dominant Vata dosha tend to be energetic, creative, and spontaneous, but can also be prone to anxiety and restlessness. To balance Vata, it is important to eat warm, cooked foods and limit raw foods, avoid cold drinks and foods, and engage in regular physical activity. Massages with warm oil and warm baths can also help to soothe the nervous system and calm Vata.

Pitta Dosha: This dosha governs metabolism and is associated with the elements of fire and water. People with a dominant Pitta dosha tend to be intelligent, confident, and assertive, but can also be prone to anger and inflammation. To balance Pitta, it is important to avoid overheating, spicy foods, and alcohol, and to practice relaxation techniques such as yoga and meditation. Cooling foods like cucumber and coconut water can also help to balance Pitta.

Kapha Dosha: This dosha governs structure and is associated with the elements of earth and water. People with a dominant Kapha dosha tend to be stable, calm, and grounded, but can also be prone to lethargy and weight gain. To balance Kapha, it is important to engage in regular physical activity, limit heavy and oily foods, and avoid oversleeping. Spicy and bitter foods can help to stimulate Kapha and support weight loss.

Ayurvedic healing can help you to maintain balance and promote well-being by supporting your unique dosha. Whether you have a dominant Vata, Pitta, or Kapha constitution, understanding your dosha and incorporating specific lifestyle and dietary practices can help you to optimize your health and feel your best.  Find out what your Dosha is with this Quiz.

How Does Your Body Type Affect Digestion?

Digestion is an essential process that affects not only our physical well-being, but also our mental and emotional health. In Ayurveda, the ancient Indian system of medicine, it is believed that each person has a unique constitution known as their dosha, which determines their physical, mental, and emotional characteristics. Understanding your dosha can provide insight into how your body processes food and how you can support your digestion.

As previously mentioned, there are three doshas in Ayurveda: Vata, Pitta, and Kapha. Each dosha has its own unique characteristics and influences the digestive process differently.

Vata Dosha: People with a dominant Vata dosha tend to have a fast metabolism and can be prone to digestive issues such as bloating, constipation, and gas. To support their digestion, it is recommended that Vata individuals eat warm, cooked foods, avoid raw and cold foods, and limit their intake of beans and lentils. Regular meals, warm spices like ginger and turmeric, and massages with warm oil can also help to soothe the digestive system.

Pitta Dosha: People with a dominant Pitta dosha have a strong digestive fire and can be prone to heartburn, acid reflux, and inflammation. To support their digestion, it is recommended that Pitta individuals avoid overheating, spicy foods, and alcohol. Cooling foods such as cucumber and coconut water, as well as relaxation techniques like yoga and meditation, can help to balance Pitta and soothe the digestive system.

Kapha Dosha: People with a dominant Kapha dosha have a slow metabolism and can be prone to sluggish digestion and weight gain. To support their digestion, it is recommended that Kapha individuals engage in regular physical activity, limit heavy and oily foods, and avoid oversleeping. Spicy and bitter foods can help to stimulate Kapha and support weight loss.

Our dosha affects our digestion in unique ways and understanding our dosha can provide valuable insight into how we can support our digestive health. Whether you have a dominant Vata, Pitta, or Kapha constitution, incorporating specific dietary and lifestyle practices can help you to optimize your digestion and feel your best. You can learn even more by reading this article on Joyful Belly, one of the leaders when it comes to Ayurveda.

DISCLAIMER: This site utilizes the use of affiliate links. All this means is that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. 

Tri Doshic Ayurveda

Tri Doshic Ayurveda is a unique and holistic approach to Ayurvedic medicine that recognizes the interplay between the three doshas: Vata, Pitta, and Kapha. Unlike other forms of Ayurveda, which focus on balancing a single dominant dosha, Tri Doshic Ayurveda recognizes that each person has all three doshas present in their constitution, albeit in varying proportions.

In Tri Doshic Ayurveda, the goal is to achieve a state of balance and harmony between all three doshas, rather than just addressing one dosha. This is achieved through a comprehensive approach that takes into account an individual’s physical, mental, and emotional health, as well as their lifestyle, diet, and environment.

One of the key benefits of Tri Doshic Ayurveda is that it provides a personalized approach to healing and wellness. By considering all three doshas, practitioners can provide a more comprehensive approach to health and well-being. For example, if an individual has a dominant Vata dosha, they may be advised to eat warm, cooked foods, engage in physical activity, and practice relaxation techniques to balance their constitution. At the same time, if they have a secondary Pitta dosha, they may also be advised to avoid overheating and spicy foods to maintain balance.

Tri Doshic Ayurveda also recognizes the importance of seasonal changes and the impact they can have on our health and well-being. For example, during the summer months when Pitta dosha is more predominant, individuals may be advised to incorporate cooling foods and activities into their routine to balance their constitution.

In conclusion, Tri Doshic Ayurveda is a holistic and personalized approach to Ayurvedic medicine that recognizes the unique combination of doshas present in each individual. By taking into account an individual’s physical, mental, and emotional health, as well as their lifestyle, diet, and environment, Tri Doshic Ayurveda provides a comprehensive approach to healing and wellness.

TRI DOSHIC KITCHARI AYURVEDIC RECIPE

Ingredients:
 
– 1 cup basmati or white rice
– 1/2 cup split mung dal (available at Indian stores)
– 5 cups of vegetable or chicken broth
– 2 tablespoons of ghee or oil
– 2 teaspoons of cumin seeds
– 2 teaspoons of mustard seeds
– 1 teaspoon of fennel seeds
– 1/2 teaspoon of turmeric powder
– 1 bay leaf
– 2 stalks of fresh curry leaves (optional)
– 2 tablespoons of fresh or frozen grated ginger
– 2 cloves of garlic, minced
– 1 teaspoon of black pepper
– 1 medium size red onion, minced
– 1/2 cup of chopped carrots
– 1/2 cup of peas
– 1/4 cup of coriander leaves
Instructions:
1. Heat the ghee or oil in a large pot over medium heat; add the cumin, mustard, and fennel seeds, and bay leaf and stir for 1-2 minutes, until fragrant.
 
2. Add the onions and cook for about 5 minutes, until softened.
 
3. Add the ginger, garlic and turmeric powder, and cook for another 2 minutes, stirring frequently.
 
4. Next, add the carrots, peas, and broth to the pot and bring to a boil.
 
5. Add the rice, mung dal, and pepper and reduce heat to medium-low; cover and cook, stirring every 5 minutes, for about 20 minutes or until rice and mung dal are cooked through.
 
6. Finally, add the coriander and curry leaves, if using, and stir to combine.
 
7. Serve the kitchari hot, with a dollop of yogurt or chutney, if desired. Enjoy!
Chakra Healing For Beginners

Chakra Healing For Beginners

Chakra healing is an ancient practice that has been used for centuries to promote physical, mental and spiritual wellbeing. The word ‘chakra’ comes from the Sanskrit language and means ‘wheel’ or ‘circle’. There are seven main chakras located along the central axis of the body, from the base of the spine to the crown of the head. Each chakra is associated with a different area of the body and with a particular colour, element and animal.
 
The practice of chakra healing involves working with the energy centres in the body to promote balance and wellbeing. It is said that when the chakras are in balance, we are able to function at our optimum level, physically, mentally and emotionally. When one or more of the chakras are out of balance, it is said to lead to physical, mental or emotional issues.
 
There are many different ways to work with the chakras. Some common techniques include meditation, visualization, aromatherapy, and massage. Chakra healing can be done alone or with the help of a qualified practitioner.
 

DISCLAIMER: Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. This allows me to continue bringing you valuable content. 

What Do I Need To Know About Chakra Healing?

If you are new to chakra healing, there are a few things you can do to get started. Here are some tips:
 
1. Learn about the chakras. As with anything new, it is helpful to have some basic knowledge before getting started. Read about the different chakras and what each one is associated with. This will give you a better understanding of how chakra healing works and what it can do for you.
 
2. Find a quiet place to relax. In order to work with your chakras, you need to be in a relaxed state. Find a quiet place where you can sit or lie down comfortably and take a few deep breaths.
 
3. Begin with the first chakra. The first chakra is located at the base of the spine and is associated with the element of earth. It is said to be responsible for our physical wellbeing and our sense of safety and security. To work with this chakra, visualize a deep red colour swirling around the base of your spine. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
 
4. Move on to the second chakra. The second chakra is located just below the navel and is associated with the element of water. It is said to be responsible for our emotions and our sense of creativity. To work with this chakra, visualize a deep blue colour swirling around your lower abdomen. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
 
5. Continue with the third chakra. The third chakra is located at the solar plexus and is associated with the element of fire. It is said to be responsible for our self-esteem and our sense of power. To work with this chakra, visualize a bright yellow colour swirling around your solar plexus. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
 
6. Move on to the fourth chakra. The fourth chakra is located at the heart and is associated with the element of air. It is said to be responsible for our sense of love and our ability to give and receive love. To work with this chakra, visualize a deep green colour swirling around your heart. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
 
7. Finish with the fifth chakra. The fifth chakra is located at the throat and is associated with the element of ether. It is said to be responsible for our communication and our ability to express ourselves. To work with this chakra, visualize a deep blue colour swirling around your throat. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
 
 
8. Take some time to relax. Once you have finished working with all of the chakras, take some time to relax and allow the energy to settle. You may want to spend some time journaling about your experience or meditating on the changes you would like to see in your life.
 

What Crystals Can I Use For My Chakras?

Chakra healing is a powerful tool that can be used to promote balance and wellbeing in your life. By taking the time to work with your chakras, you can create positive changes in your physical, mental and emotional health.
 
ROOT CHAKRA:
Essential Oils: Patchouli, Cedarwood, Myrrh, Vetiver
Crystals: Red Jasper, Smoky Quartz, Black Tourmaline, Obsidian
Herbs: Comfrey, Rosemary, Valerian
 
SACRAL CHAKRA:
Essential Oils: Sweet Orange, Rose, Sandalwood, Jasmine
Crystals: Tiger’s Eye, Carnelian, Sunstone, Amber
Herbs: Calendula, Ginger, Saffron, Geranium
 
SOLAR PLEXUS CHAKRA:
Essential Oils: Lemon, Lemongrass, Marjoram, Eucalyptus
Crystals: Citrine, Yellow Jasper, Aragonite, Pyrite
Herbs: Chamomile, St. John’s Wort, Coriander, Safflower
 
HEART CHAKRA:
Essential Oils: Rose, Lavender, Ylang Ylang, Geranium
Crystals: Rose Quartz, Malachite, Emerald, Aventurine
Herbs: Hawthorn, Lavender, Calendula, Lemon Balm
 
THROAT CHAKRA:
Essential Oils: Eucalyptus, Peppermint, Basil, Sage
Crystals: Aquamarine, Turquoise, Lapis Lazuli, Blue Lace Agate
Herbs: Peppermint, Fenugreek, Horehound, Sage
 
THIRD EYE CHAKRA:
Essential Oils: Frankincense, Clary Sage, Myrrh, Peppermint
Crystals: Amethyst, Sodalite, Fluorite, Selenite
Herbs: Eyebright, Mugwort, Bay Leaf, Lavender
 
CROWN CHAKRA:
Essential Oils: Frankincense, Sandalwood, Lavender, Rose
Crystals: Clear Quartz, Amethyst, White Howlite, Diamond
Herbs: Aniseed, Frankincense, Cinnamon, Sage
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