For most of us, celery juice is one of those things that we have heard about but never actually tried. The truth is that it’s a great addition to your daily routine and it can help you in a number of different ways. In this post I’ll discuss the benefits of celery juice, how to…
Category: HEALTH & WELLNESS
Will Keto Coffee Make Me Lose Weight?
This question is on the mind’s of many people looking to drop a few pounds of extra weight, Will keto coffee make me lose weight? While many people see success from the use of this fat burning coffee, I like to be upfront with people and tell you right from the gate. If your plan…
What Is A Gratitude Journal & Why You Should Be Using One Daily
How A Gratitude Journal Changed My Life You would be surprised by the difference a gratitude journal can make in your life. The moment I started keeping a gratitude journal, my life started to change is so many ways. If you do not know what a gratitude journal is and why you should be using…
The Medicinal Benefits Of Fire Cider – Herbal Remedies , Tonics & Tinctures
Fire cider is a time-honored herbal remedy tonic that has people talking. It’s easy to make and you can use it as a preventative measure against colds, or as an immunity-boosting tonic when you feel one coming on. But what herbs should I add? We break down the list of ingredients for fire cider, so…
How To Use Essential Oils For Holistic Healing
Essential oils are essential for holistic healing. They have been used to treat everything from headaches, colds, and depression to arthritis, cancer, and Parkinson’s disease. Essential oils are also essential for medicinal benefits that help you heal naturally. But not all essential oils are created equal! You need to be careful with your selection process…
Bedtime Routine – Printable Sleep Blends For Diffuser Recipe Card
Try this night time routine designed to help you achieve a restful nights sleep. You can even download the recipe card to keep by your bedside for some sleep blends for your essential oil diffuser. DISCLAIMER: Please be aware that this site utilizes affiliate links. All this means is that if you click on a…
DIY 7 Chakra Essential Oil Roller Ball with Professional Product Labels
For as long as I can remember I have loved to create my own products, I am kind of known as the Queen of DIY. Learn how to make your own DIY 7 Chakra Essential Oil Roller Balls , complete with professional labels. Essential oils are a big part of my life , as are…
111 Herbal Gifts You Can Make For Gift Giving
Natural options for products that are used every day can often be hard to find or out of your current budget, especially if you are needing several gifts at one time. Make beautiful handcrafted Herbal Gifts and have gifts ready for gift giving on the fly! DIY Herbal Soap Recipes Basic Soap Recipe Cold Process…
How To Have An Abundance Mindset And Live A Life Of Abundance
If you have been feeling like less than enough , suffer from illness ( mental or physical) and feel like the world has beaten you down, believe me, I get it! If you would like to learn how to shift that reality and learn how to have an abundance mindset and live a life of…
CBD Benefits – Weight Loss , Pain Relief, Depression , Anxiety & More
CBD has been growing in popularity as more people are pivoting to a more natural and healthy lifestyle. Find out some of the CBD Benefits that are turning even skeptics in to awakened believers. CBD For Pain Relief When I first turned to natural methods to treat my chronic illness , pain relief was at…