by Jennifer Dawn | Jan 8, 2020 | Health & Wellness, Law of Attraction, SPIRITUAL, Spiritual Awakening & Manifesting Money
by Jennifer Dawn | Nov 4, 2019 | Health & Wellness, Lifestyle
by Jennifer Dawn | Sep 5, 2019 | Health & Wellness, Lifestyle, SPIRITUAL, Spiritual Awakening & Manifesting Money
by Jennifer Dawn | Aug 14, 2019 | Health & Wellness, Natural Health Solutions
Anxiety can manifest for a variety of reasons and many different circumstances can bring it on, even if it is something you haven’t struggled with before. It may start by not wanting to go out and meet friends. It may develop into not wanting to go to work, or even leaving the house. It might just be the intrusive thoughts that overcome you, or your belief that something bad is about to happen. It can be all consuming and anxiety can hit us in many different ways and it can leave us feeling lonely and isolated. But it doesn’t have to be this way. With that in mind, here are some of the things that you could consider doing to help make a positive change in your life and combat the feelings of anxiety.Â
Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may receive a small commission at no extra cost to you.
Could now be the time to start exercising ?
Exercise may be the last thing on your mind. But it can be such a good way to relieve the symptoms of anxiety. Heading out for a walk, going for a run or even attending a local aerobics class can give you some time to clear your head and feel energised and ready for anything. Your fitness levels will rise, and so will your need for it. It can actually be very addictive. You could choose to do it on your own and use it as some time for yourself or if that might be a struggle right now go out with your children, run around with them in the park, and you will start to see the difference it could make to your life.Â
Herbal remedies could be the answer
There are some great recommendations out there and herbal remedies that you can try to help alleviate the causes of stress and anxiety in your life. There are many different types you can consider, you could buy marijuana seeds online, you could plant established plants like Lavender, or even just invest in some essential oils and use them in that way. You could look into vaping, choose to add herbal remedies to smoothies or take them in a capsule from. However you do it, they can start to give your body what it needs to fight back against the mental demons. It can often be the ideal route to try before considering medicated options that could be provided from your doctor.Â
Work On Your Mindset & How You Think About Things
Your mind is such a powerful tool and often is the main culprit for how you are feeling. It can be the thoughts that turn into actions, which is why it may be time to place some focus on this part of your body. Right now you could be thinking very negatively about things and life in general, but try and turn that thought into something positive. It may feel forced at first, but over time you will develop new habits and a more positive outlook and thought process. Even the language you use day to day could be effective, such as trying to ensure you don’t always talk about things in a negative manner.Â
Implementing these tips will help you to combat anxiety and improve your mental health.Â
by Jennifer Dawn | Jul 25, 2019 | Health & Wellness, Law of Attraction, Spiritual Awakening & Manifesting Money

Fibromyalgia has been labeled as many things over the years and a big part of the reason why is that Doctors do not understand it.
It has been labeled an autoimmune disorder, a neurological disorder , a disease caused by depression and has also been called non existent.
As someone who had suffered from Fibromyalgia for over a decade, I can tell you from experience that it is very real, however , it likely isn’t caused by what you have been led to believe and it is not something that is un-curable.
Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may receive a small commission at no extra cost to you.
Disclaimer: The information that I will be providing here is based on my personal experience , combined with the research I have done and the results I have had. I make no medical claims whatsoever and want you to mindful of the fact that we are each responsible for our own decisions and what you choose to do with the information I have provided, is solely up to you. I do hope that it helps someone else open up that window of hope & healing.
Can You Cure Chronic Illness Without Prescription Medicine?
My emphatic answer is YES! Like anything it takes work and dedication to get to the root cause of the issue and fix it. To be quite honest, when I first started my healing journey, I thought the majority of what I was reading was outlandish and there was no way that people could heal this way.
I mean, we have been conditioned all of our lives that when you are sick you go to the doctor’s office and you get a prescription.
But what if I told you that all illness is caused by trapped emotion?
The Secret Language Of Your Body is an amazing resource and I refer to it often.
You will receive a full list of resources on the webinar.
I bet there are some people who are clicking off of this post right at this very moment because their limited belief system is telling them that this is bogus. And I get it, I really do because I WAS that person at one point in time myself. What I am going to attempt to do is give you a brief outline of some of my thoughts and experiences. You can read in more detail when the Book is published. And I will be sharing more on these subjects in future webinars. I also want to preface this all with that you will learn that so many others have healed trauma and dis-ease in the same ways I am going to share with you and I will be referencing some of the people I have worked with in one form or another.
I really started my journey to healing and awakening to the possibility that there was such a thing as the law of attraction , manifesting, energy healing , shamanism, theta healing, Reiki and Christ Consciousness in October of 2018. I have never been good with dates but I will forever remember this day because it was the day that I started clearing a lifetime of trauma, limited beliefs and ending the pain and suffering. Tamra Oviatt & Sacred Activations have been a big part of my healing and spiritual growth. You can try it for yourself by receiving 3 Free Activations.
This post is not one of religion but rather of faith in all that is and how each and every one of us has the power to make change and change the limited belief mindset that you may presently be running on.
Trauma Hides In The Subconscious Mind
When I really started to think about the why of it all , it made me realize that as far back as I can remember, I have lived my life in a state of fear and not enough. Now just imagine for a moment, coming to the realization that all of the pain and suffering has been caused by not being able to identify the root cause and learning how to let go of those old emotions and limited beliefs. Many times we make things more complex than they really need to be.
Once I was able to connect and clearly identify the emotions that were causing me pain and blocking me in every area of my life , I was able to learn how to clear them and the pain just disappeared.
I was getting healthier, younger looking and I really started to manifest good things in to my life.

Fear & Not Enough Was All I Could Remember Feeling
I felt like I was afraid of everything …
- Afraid of being hurt
- Afraid of failing
- Afraid of someone dying
- Afraid I was not enough
- Afraid I would be left
- Afraid of being seen
- Afraid of people knowing the real me
- Afraid of other people’s opinions
- Afraid that if I succeeded people would expect too much of me
- Afraid of not being able to be there for my family
- Afraid of being ridiculed
- Afraid I wasn’t smart enough
- Afraid I wasn’t pretty enough
- Afraid I wasn’t thin enough
- Afraid I just wasn’t enough …
And because thoughts like these consumed me, I literally started attracting all of this to me and made myself ill.
The moment I would feel fear or like I wasn’t enough , my body started to shut down. For almost a year , my body would spasm when I had anxiety attacks.
If you can relate , I am so sorry that you have felt this way but I want you to know that you can change it all!
I look forward to seeing you on the webinar. You can use the form below to register and make sure to mark the date in your calendar! But don’t worry , if you can’t make it live, you will have access to the replay.
I really don’t want this post to become a short novel and we will be going more in depth on this on the LIVE Webinar.
For now I will link you to some of the other posts that you will find helpful on the journey.
10-tips-for-raising-your-vibrations-energy-healing-modalities/
sound-healing-benefits-tuning-fork-therapy/
spiritual-awakening-manifesting-money/
by Jennifer Dawn | Jul 12, 2019 | Health & Wellness, Law of Attraction, SPIRITUAL, Spiritual Awakening & Manifesting Money