What is Ayurveda? Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It is based on the idea that good health and well-being depend on a delicate balance between the mind, body, and spirit. In Ayurveda, each person has a unique constitution known as their dosha, which determines their…
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Chakra Healing For Beginners
Chakra healing is an ancient practice that has been used for centuries to promote physical, mental and spiritual wellbeing. The word ‘chakra’ comes from the Sanskrit language and means ‘wheel’ or ‘circle’. There are seven main chakras located along the central axis of the body, from the base of the spine to the crown of…
How To Create A Stand Out Brand – Advice From A Graphic Designer
Not everyone is ready to hire a graphic designer. Delegating your graphic design needs can be expensive, I know because I am a graphic designer! But I am going to share with you something that most designers wouldn’t… You Can Create Stand Out Graphic Designs Without Investing A Ton Of Money! DISCLAIMER: This site utilizes…
Benefits Of Butterfly Pea Flower – Plus Butterfly Pea Flower Latte Recipe
If you’re looking for an interesting new flower to add to your garden, you may want to consider the butterfly pea. This beautiful blue flower has many benefits that make it a great choice for both ornamental and practical purposes. The health benefits of butterfly Pea flower are numerous and it is a versatile ingredient…
How To Protect Your Energy & Raise Your Vibration
With everything going on in the World right now it can be easy to get distracted and thrown off balance. In this post I am going to talk about a number of ways that you can protect your energy & raise your vibration. Are you giving your energy away? There are are a number of…
DIY Room Spray Recipes Made With Essential Oils
Ditch the chemical laden , store bought room and linen sprays and make your own DIY Room spray with essential oils. If you have been following me for any length of time, you likely know that several years ago I made a conscious decision to start replacing the toxic chemical laden products in my home…
DIY Hibiscus Mint Lip Balm
If you are anything like me #1 you just love to make things and #2 you are tired of chemical laden products. Make this DIY Hibiscus Mint Lip balm and have a little extra homemade goodness to add to your gift baskets. I will often make an entire spa basket with lip balms, homemade bath…
How To Can Your Own Sugar Free Jam – Urban Homesteading
Preserving food has become an important part of our life. In this Blog post I am going to share with you how to can your own sugar free jam and share with you why we started urban homesteading. I spent over 10 years of my life chronically ill and relying on other people to cure…
Law Of Attraction – How To Manifest What You Want
I am sure you have heard of The Law Of Attraction and you must be wondering how you can use it to manifest what you want in your life. Keep reading to learn how Universal Laws can help make your desires a reality and to learn how you can WIN AN ENTIRE YEAR’S WORTH OF…
Why Epsom Salt Baths Are Good For You
Did you know that regularly taking Epsom salt baths can provide you with a multitude of health benefits? Keep reading to learn why epsom salt baths are good for you. Extracted from the dried and powdered magnesium sulphate crystals found in the Dead Sea, Epsom salt has been used for centuries. It was first discovered…