Your gut is the foundation of everything — your mood, your immunity, your energy, and your skin. These recipes are designed to support it deliciously. Browse homemade gingerbug soda, prebiotic soda recipes, water kefir, herbal tonics, kombucha tips, and a growing collection of fermented and probiotic-rich drink recipes you can make at home with simple ingredients. These are the drinks that make your body feel genuinely good, taste far better than anything store-bought, and give you a real sense of accomplishment every time you crack one open. Browse all fermented drink and tonic posts below.
If you’re looking for an interesting new flower to add to your garden, you may want to consider the butterfly pea. This beautiful blue flower has many benefits that make it a great choice for both ornamental and practical purposes. The health benefits of butterfly Pea flower are numerous and it is a versatile ingredient…
For most of us, celery juice is one of those things that we have heard about but never actually tried. The truth is that it’s a great addition to your daily routine and it can help you in a number of different ways. In this post I’ll discuss the benefits of celery juice, how to…
Fire cider is a time-honored herbal remedy tonic that has people talking. It’s easy to make and you can use it as a preventative measure against colds, or as an immunity-boosting tonic when you feel one coming on. But what herbs should I add? We break down the list of ingredients for fire cider, so…
