Long before wellness became an industry, plants were medicine — and that knowledge is still very much alive for those willing to learn it. This category explores herbal remedies, essential oils, aromatherapy, holistic approaches to chronic illness, and the kind of natural healing that works alongside (not instead of) conventional care. Jennifer shares from personal experience navigating chronic health challenges and finding real relief through plant-based and energy-based tools. You will find essential oil diffuser blends, herbalism basics, cannabis and plant medicine education, and practical holistic health guides written for real women with real lives. Browse all natural healing posts below.
For as long as I can remember I have loved to create my own products, I am kind of known as the Queen of DIY. Learn how to make your own DIY 7 Chakra Essential Oil Roller Balls , complete with professional labels. Essential oils are a big part of my life , as are…
CBD has been growing in popularity as more people are pivoting to a more natural and healthy lifestyle. Find out some of the CBD Benefits that are turning even skeptics in to awakened believers. CBD For Pain Relief When I first turned to natural methods to treat my chronic illness , pain relief was at…
Chances are that you have heard of the law of attraction and perhaps have even watched or read The Secret by Rhonda Byrne. You know that thoughts become things, and are looking for ways to manifest abundance in your life. I am going to share a really cool personal story along with the Best Essential…
Herbs contain so many nutrients, vitamins and minerals and also provide so many superior health benefits. Like so many people these days, having access to healthy chemical free produce and natural options to care for and maintain optimal health & wellness , is a top priority for this family. I need access to fresh produce…
If you have been feeling tired and sluggish, your body aches and you suspect that your body is fighting inflammation, you can easily rectify that with natural detox tea. Herbs provide much more than just flavor for food, they also provide major medicinal benefits and one of the most convenient ways to access the medicinal…
After over a decade of suffering from Chronic pain and illness and relying on chemicals , which was like applying a toxic band aide. I started healing with medical marijuana. Here are 10 Of The Best Cannabis Strains For Chronic Pain and Inflammation. Pro – They also help with many other medical conditions too! #1:…
Elderberry Extract provides many natural health benefits. It has been used for centuries to treat and prevent illness. You can readily buy Elderberry products at your local health store or drugstore , and both Walmart and Amazon carry Elderberry Syrups & Supplements. Use Elderberry Extract as a detox to disperse free radicals and eliminate toxins….
I thought that it was time that I shared with everyone what has been one of the most helpful things to treat my anxiety & Chronic Illness. (To come out of the cannabis closet, so to speak…. ) Some time ago, I decide that I wanted to work towards becoming chemical free and I got…
If you are anything like me then you want easy ways to get your nutrition. I will confess … I like convenience (gasp!) I am also one of those people that would rather have a smoothie over a meal. Let’s be honest though, a majority of the things that are supposed to be good for…
