Anxiety

What A Christmas Wish List Looks Like For Someone Living With Chronic Pain & Illness

The Holidays do not look the same for everyone. While most are wishing for new tv’s, gadgets and candy, someone living with a chronic illness or chronic pain will have a very different wish list. If you know someone with a Chronic Illness or Chronic Pain, they are sure to appreciate any of these gifts! As …

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What Happens When You Have A Panic Attack In The Middle Of a Lake ?

What DOES Happen When You Have A Panic Attack In The Middle Of a Lake?  Well, this has definitely been a rough week or so for me! A Fibro flare up had already commenced and I was really looking forward to some relaxing time with the family at the cottage. Nothing beats the sunshine and …

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Get rid of anxiety , how to manage stress

13 Ways to Relieve Anxiety & Stress

https://www.youtube.com/watch?v=7Yx-9Gg86pU  What is it like to have anxiety & stress? This condition can manifest as panic attacks, ranging from mild to severe, in which a person experiences trouble breathing, sweating, heart palpitations, dizziness, and feelings of disorientation or impending doom. Depression, insomnia, tension, muscle aches, and twitching are all signs of chronic anxiety.   This …

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How To Get The Law of Attraction To Work For You

Do you want to know how to get theMindvalley (US & CA)” target=”_blank” rel=”noopener noreferrer”>Law of Attraction is? Or how powerful it is when applied daily? If you have been following me for some time, you know that I have Fibromyalgia. A chronic illness and that just a few short years ago I was in …

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