Quarantine Food List - Food Prepping List For Beginners

Being prepared is not just a smart idea but it it may become necessary when you least expect it. Here is a handy stockpile list to start building your emergency preparedness kit if you have not already started or a beginner when it comes to starting an emergency food supply.

While this list will contain pre purchased canned products , I highly recommend canning, dehydrating and preserving your own foods.

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Becoming self sufficient has become of goal of many these days and I have believed for a long time that more people should be getting back to a simpler way of life.

Growing and preserving their own food, using solar power, wood fires and drinking clean, filtered water.

If you can think of anything else that I may have missed, please feel free to comment below.

CANNED /JAR/BOTTLED FOODS

Broth
Vegetables
Soup
Tuna
Beans
Pasta
Pasta Sauce
Peanut Butter
Vegetable / Olive Oil
Coconut Oil
Pickles

DRY / POWDERED FOODS

Beans
Lentils
Rice
Oats
Flour
Pasta
Mr Noodles
Milk
Crackers
Sugar
Salt & Pepper
Protein Shakes
Yeast

** Just as a reminder during these very hectic times, when building your stockpile, do not be greedy, there are other people who are looking to stock up on these much needed essentials too.