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Quarantine Food List – Food Prepping For Beginners

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Being prepared is not just a smart idea but it it may become necessary when you least expect it. Here is a handy stockpile list to start building your emergency preparedness kit if you have not already started or a beginner when it comes to starting an emergency food supply.

While this list will contain pre purchased canned products , I highly recommend canning, dehydrating and preserving your own foods.

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Becoming self sufficient has become of goal of many these days and I have believed for a long time that more people should be getting back to a simpler way of life. 

Growing and preserving their own food, using solar power, wood fires and drinking clean, filtered water.

If you can think of anything else that I may have missed, please feel free to comment below.

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CANNED /JAR/BOTTLED FOODS

  • Broth
  • Vegetables
  • Soup
  • Tuna
  • Beans
  • Pasta
  • Pasta Sauce
  • Peanut Butter
  • Vegetable / Olive Oil
  • Coconut Oil
  • Pickles

DRY / POWDERED FOODS

  • Beans
  • Lentils
  • Rice
  • Oats
  • Flour
  • Pasta
  • Mr Noodles
  • Milk
  • Crackers
  • Sugar
  • Salt & Pepper
  • Protein Shakes
  • Yeast

** Just as a reminder during these very hectic times, when building your stockpile, do not be greedy, there are other people who are looking to stock up on these much needed essentials too.

Quarantine Food List

DEHYDRATED FOODS

  • Fruits
  • Vegetables
  • Beef Jerky
  • Herbs
  •  

MISC SUPPLIES

  • Nuts
  • Granola Bars
  • Protein Bars

MEDICAL / CLEANING/ FIRST AID KIT

  • Rubbing Alcohol
  • Tylenol
  • Peroxide
  • Antibiotic Ointment
  • Solar Charger
  • Batteries
  • Cat Litter
  • Pet Food
  • Diapers
  • Baby Formula
  • Essential Oils
  • Shungite
  • Canned /Packaged Emergency Water
  • Seeds For Planting
  • Sprouting Seeds
  • Lighters
  • Matches
  • Gloves
  • Face Masks
  • Antibacterial Soap
  • Toilet Paper
  • Paper Towels
  • Kleenex
  • Feminine Supplies
  • Disinfectant
  • Laundry Soap
  • Bandages

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