Do you find yourself going through the motions of life, not really feeling like your whole self? Do you feel disconnected from your higher self and just want to do something more with your life? This blog post will give some helpful tips on how to reconnect with your higher self and start living a healthier lifestyle.
There are many things that can cause someone to feel unwell and become chronically ill, depressed, riddled with anxiety.,, but what many do not realize is that many of these things are tied to your emotions and thought processes. I suffered from these very things for well over a decade and I am about to share with you some self-care tips to start healing naturally and access your higher self.
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What is Self Care?
Self-care is making sure you take time to take care of your physical body, your spiritual body, and your mental health.
Self care can be :
- Taking time to rest when needed
- Eating healthy, organic food
- Drinking plenty of water
- Practicing Yoga
- Grounding in Nature
- Reading a personal development book
- Being Creative
- Saying No
- Pampering yourself
- Simply taking some time for yourself
7 Things Your Higher Self Is Trying To Tell You
- You are not the victim
- It’s time to let go of your past and start living in the moment
- . You have nothing to prove, you’re enough already
- Your intuition is spot on – listen to it more often
- Stop trying so hard and just be yourself (be easy)
- You are not alone
- Just because you can’t see it doesn’t mean it’s not there
Self Care Package Gift Ideas
Self Care is so important and something so many people do not make time for and then wonder why they are burnt out, ill, or suffering mentally.
Here are some great self-care gift ideas for yourself or others …
How To Connect To Your Higher Self
- Start by finding a place that is comfortable and quiet
- Close your eyes and take deep breaths to clear your mind
- Imagine yourself in the most beautiful, peaceful place you can imagine – this could be on the beach or in a forest
- Ask for guidance from your higher self about what you need to do next in life
- When it feels like it’s time, open your eyes and return back to reality with new insight into what was bothering you before
Higher Self Manifestation
Are you ready to connect with your higher self?
Do you want to learn how to clear your mind and open up intuitive channels so that you can receive guidance from the universe? Do you want a way to heal yourself, find inner peace, and feel more connected in every area of life?
Manifesting Journal & Scripting Your Desires
One of the best daily habits you can adopt is writing in a manifesting journal each and every day. Some people like to journal first thing in the morning to set the tone for their day. I prefer to journal at night, right before I go to sleep. This way my subconscious is replaying it in my sleep.
When scripting to manifest, write in the present tense … as if you already have this in your life.
Vision Board Ideas
Vision Boards are another great way to add energy to your manifesting rituals. ( rituals = habits)
There are several ways that you can create a Vision Board :
- A pretty pin board
- Vision Board Kit
- Create A Digital Vision Board
Signs You Are Going Through A Spiritual Awakening
1. You have a feeling of being pulled to do things you don’t understand
2. You are more aware of your surroundings and the people in it
3. Your thoughts can be so intense that they feel like physical sensations
4. You notice synchronicities happening all around you, such as seeing certain numbers or hearing songs on the radio that seem to be speaking just to you
5. You’re less focused on material items and more interested in spiritual pursuits
6. You find yourself connecting with nature in ways that make you feel at peace with the world