Plant Medicine

Celery Juice Benefits & How To Make Celery Juice Without A Juicer

For most of us, celery juice is one of those things that we have heard about but never actually tried. The truth is that it’s a great addition to your daily routine and it can help you in a number of different ways. In this post I’ll discuss the benefits of celery juice, how to …

Celery Juice Benefits & How To Make Celery Juice Without A Juicer Read More »

Bedtime Routine – Printable Sleep Blends For Diffuser Recipe Card

Try this night time routine designed to help you achieve a restful nights sleep. You can even download the recipe card to keep by your bedside for some sleep blends for your essential oil diffuser.  DISCLAIMER:  Please be aware that this site utilizes affiliate links. All this means is that if you click on a …

Bedtime Routine – Printable Sleep Blends For Diffuser Recipe Card Read More »

DIY 7 Chakra Essential Oil Roller Ball with Professional Product Labels

For as long as I can remember I have loved to create my own products, I am kind of known as the Queen of DIY. Learn how to make your own DIY 7 Chakra Essential Oil Roller Balls , complete with professional labels. Essential oils are a big part of my life , as are …

DIY 7 Chakra Essential Oil Roller Ball with Professional Product Labels Read More »

111 Herbal Gifts You Can Make For Gift Giving

Natural options for products that are used every day can often be hard to find or out of your current budget, especially if you are needing several gifts at one time. Make beautiful handcrafted Herbal Gifts and have gifts ready for gift giving on the fly!  DIY Herbal Soap Recipes Basic Soap Recipe Cold Process …

111 Herbal Gifts You Can Make For Gift Giving Read More »

Chemical Free Home Fragrance – 65 Essential Oil Diffuser Recipes That I Use To Replace Bath & Body Works

Essential Oil Recipes For A Toxin Free Home Chemical free living is something I strive for on a daily basis and one of the main reasons I joined Young Living. Not to mention being on Jack Canfield’s team certainly comes with many benefits! Check out my chemical free home fragrance ideas – I created a …

Chemical Free Home Fragrance – 65 Essential Oil Diffuser Recipes That I Use To Replace Bath & Body Works Read More »

apothecary, bottles, medicine

How To Grow Your Own Herbal Apothecary Garden Indoors

Herbs contain so many nutrients, vitamins and minerals and also provide so many superior health benefits. Like so many people these days, having access to healthy chemical free produce and natural options to care for and maintain optimal health & wellness , is a top priority for this family. I need access to fresh produce …

How To Grow Your Own Herbal Apothecary Garden Indoors Read More »

25 Of The Best SuperFoods For Weightloss, Detox & Energy. Plus find out the additional health benefits of each superfood and where you can get them. #superfood #healthychoices

25 Of The Best Super Foods For Weight Loss , Detox & Energy

HEART HEALTHY CHIA SEEDS I love chia seeds & you will too! They are super easy to add in to your daily diet. I like to toss some in a smoothie , on top of a salad or in place of my poppy seeds in keto friendly poppy seed dressing or in a low carb …

25 Of The Best Super Foods For Weight Loss , Detox & Energy Read More »

14 Benefits Of Using Elderberry Extract As A Natural Remedy

Elderberry Extract provides many natural health benefits. It has been used for centuries to treat and prevent illness. You can readily buy Elderberry products at your local health store or drugstore , and both Walmart and Amazon carry Elderberry Syrups & Supplements. Use Elderberry Extract as a detox to disperse free radicals and eliminate toxins. …

14 Benefits Of Using Elderberry Extract As A Natural Remedy Read More »