If you are anything like me then you like to start your day with a delicious cup of Bullet Proof Coffee. And like me, I am sure you don’t always have time to wait for a full pot of coffee to brew and quite often only need 1 cup , so making an entire pot…
If you have been thinking about starting the Keto Diet , this post will help you! 3 Benefits of the Keto Diet plus Meal Plans & Keto Food List. This post was kind of a hard one to post because I am still working through the feelings of shame I had when I looked like…
