Fire cider is a time-honored herbal remedy tonic that has people talking. It’s easy to make and you can use it as a preventative measure against colds, or as an immunity-boosting tonic when you feel one coming on. But what herbs should I add? We break down the list of ingredients for fire cider, so…
Cold & Flu season is here and rather than paying for expensive , chemical laden antibacterial sprays, why not make your very own disinfecting products with these 12 essential oils known for their antibacterial and antiviral properties. Make Your Own DIY Hand Sanitizer Gel With These Germ Busting Essential Oils Tea Tree Lavender Geranium Lemon…
If you have been feeling tired and sluggish, your body aches and you suspect that your body is fighting inflammation, you can easily rectify that with natural detox tea. Herbs provide much more than just flavor for food, they also provide major medicinal benefits and one of the most convenient ways to access the medicinal…
HEART HEALTHY CHIA SEEDS I love chia seeds & you will too! They are super easy to add in to your daily diet. I like to toss some in a smoothie , on top of a salad or in place of my poppy seeds in keto friendly poppy seed dressing or in a low carb…
Elderberry Extract provides many natural health benefits. It has been used for centuries to treat and prevent illness. You can readily buy Elderberry products at your local health store or drugstore , and both Walmart and Amazon carry Elderberry Syrups & Supplements. Use Elderberry Extract as a detox to disperse free radicals and eliminate toxins….
