Struggling with burnout or sensory overload as a neurodivergent entrepreneur? Discover 5 sacred self-care tools to stay grounded, regulate your energy, and grow a soul-led spiritual business with ease.
Tag: self compassion
Easy Tips To Minimize Stress Over The Holidays .
Are you the type of person that finds you stress out more than actually enjoying the Holidays? I used to be that person too! Practice these Easy Tips To Minimize Stress Over The Holidays. Do The Holidays Send Both You & Your Social Anxiety In To A Panic? Hey, I get it! There are gifts…
What A Christmas Wish List Looks Like For Someone Living With Chronic Pain & Illness
The Holidays do not look the same for everyone. While most are wishing for new tv’s, gadgets and candy, someone living with a chronic illness or chronic pain will have a very different wish list. If you know someone with a Chronic Illness or Chronic Pain, they are sure to appreciate any of these gifts! As…
What Happens When You Have A Panic Attack In The Middle Of a Lake ?
What DOES Happen When You Have A Panic Attack In The Middle Of a Lake? Well, this has definitely been a rough week or so for me! A Fibro flare up had already commenced and I was really looking forward to some relaxing time with the family at the cottage. Nothing beats the sunshine and…
