Anxiety can manifest for a variety of reasons and many different circumstances can bring it on, even if it is something you haven’t struggled with before. It may start by not wanting to go out and meet friends. It may develop into not wanting to go to work, or even leaving the house. It might…
Fibromyalgia has been labeled as many things over the years and a big part of the reason why is that Doctors do not understand it. It has been labeled an autoimmune disorder, a neurological disorder , a disease caused by depression and has also been called non existent. As someone who had suffered from Fibromyalgia…
If you are anything like me then you have really been trying to cut back on the amount of chemicals that make it on and in your body. I have this belief that if I couldn’t eat it and not get sick, I probably shouldn’t be putting it on my skin either. This prompted me…
If you are anything like me then you are tired of feeling overwhelmed and out of control. Life is Busy and chaotic and as a Blogger with a Chronic Illness, I am grateful for anything that saves me time and helps keep me organized! I myself am constantly learning new #lifehacks. Dealing with chronic pain…
What DOES Happen When You Have A Panic Attack In The Middle Of a Lake? Well, this has definitely been a rough week or so for me! A Fibro flare up had already commenced and I was really looking forward to some relaxing time with the family at the cottage. Nothing beats the sunshine and…
It has been a crazy busy week for me (what else is new? ) Between launches,working on course creation, creating new content, curating Boards, new clients and my every day tasks this week ..well I have been pooched! So how do I relax after a long day? A nice long soak, a glass of wine…
https://www.youtube.com/watch?v=7Yx-9Gg86pU What is it like to have anxiety & stress? This condition can manifest as panic attacks, ranging from mild to severe, in which a person experiences trouble breathing, sweating, heart palpitations, dizziness, and feelings of disorientation or impending doom. Depression, insomnia, tension, muscle aches, and twitching are all signs of chronic anxiety. This…
