I recently started a tuning fork experiment. I wanted to personally test the sound healing benefits of tuning fork therapy. I had purchased the book Tuning The Human Biofield by Eileen Day McKusick and was fascinated! It was stated that you can find blocks in the etheric field and remove them with the use of…
I thought that it was time that I shared with everyone what has been one of the most helpful things to treat my anxiety & Chronic Illness. (To come out of the cannabis closet, so to speak…. ) Some time ago, I decide that I wanted to work towards becoming chemical free and I got…
If you are anything like me then you have really been trying to cut back on the amount of chemicals that make it on and in your body. I have this belief that if I couldn’t eat it and not get sick, I probably shouldn’t be putting it on my skin either. This prompted me…
If you live with the debilitating chronic pain of Fibromyalgia or know someone who does, you know that finding something to help alleviate the pain and symptoms can be extremely difficult, especially when you are looking for natural treatments for your Fibromyalgia. I have suffered with Fibromyalgia for over a decade and have tried to…
Are you the type of person that finds you stress out more than actually enjoying the Holidays? I used to be that person too! Practice these Easy Tips To Minimize Stress Over The Holidays. Do The Holidays Send Both You & Your Social Anxiety In To A Panic? Hey, I get it! There are gifts…
What DOES Happen When You Have A Panic Attack In The Middle Of a Lake? Well, this has definitely been a rough week or so for me! A Fibro flare up had already commenced and I was really looking forward to some relaxing time with the family at the cottage. Nothing beats the sunshine and…
It has been a crazy busy week for me (what else is new? ) Between launches,working on course creation, creating new content, curating Boards, new clients and my every day tasks this week ..well I have been pooched! So how do I relax after a long day? A nice long soak, a glass of wine…
https://www.youtube.com/watch?v=7Yx-9Gg86pU What is it like to have anxiety & stress? This condition can manifest as panic attacks, ranging from mild to severe, in which a person experiences trouble breathing, sweating, heart palpitations, dizziness, and feelings of disorientation or impending doom. Depression, insomnia, tension, muscle aches, and twitching are all signs of chronic anxiety. This…
