With everything going on in the World right now it can be easy to get distracted and thrown off balance. In this post I am going to talk about a number of ways that you can protect your energy & raise your vibration. Are you giving your energy away? There are are a number of…
This question is on the mind’s of many people looking to drop a few pounds of extra weight, Will keto coffee make me lose weight? While many people see success from the use of this fat burning coffee, I like to be upfront with people and tell you right from the gate. If your plan…
Do you find yourself going through the motions of life, not really feeling like your whole self? Do you feel disconnected from your higher self and just want to do something more with your life? This blog post will give some helpful tips on how to reconnect with your higher self and start living a…
The Root Chakra is the center of safety and security. If it is blocked it can result in a number of undesirable symptoms. Keep reading to find out what some of the symptoms of a blocked root chakra are and how to clear and balance your root chakra. What Are Some Of The Symptoms Of…
What DOES Happen When You Have A Panic Attack In The Middle Of a Lake? Well, this has definitely been a rough week or so for me! A Fibro flare up had already commenced and I was really looking forward to some relaxing time with the family at the cottage. Nothing beats the sunshine and…
https://www.youtube.com/watch?v=7Yx-9Gg86pU What is it like to have anxiety & stress? This condition can manifest as panic attacks, ranging from mild to severe, in which a person experiences trouble breathing, sweating, heart palpitations, dizziness, and feelings of disorientation or impending doom. Depression, insomnia, tension, muscle aches, and twitching are all signs of chronic anxiety. This…
