How To Overcome Fear & Doubt
Do you find yourself constantly worried about someone or something? Do you doubt every decision you make? Are you in a constant state of fear & self doubt? I can totally relate! It wasn’t too long ago that I was in that exact place! That is why I truly want to share with you what you can do to finally overcome all those heavy, negative feelings and start your path to healing.
I was diagnosed with Fibromyalgia almost a decade and ago and have been struggling with health and wellness for as long as I can remember.
As a kid, I always had seemed to have an ear or throat infection. Turns out that all of these illnesses are connected to each other on a much deeper level and I will be sharing more on that in the future.
Each struggle and illness that I had was brought on because of emotions that I was trying to deal with on some level.
I was suffering from a lifetime of unresolved emotion and it was manifesting itself in the form of health issues and anxiety!
So what do you do? It took me a bit of time to realize that in order for me to start moving forward a couple of things had to happen first.
#1 I had to change my mindset! This is KEY. The biggest thing is to realize that you are worth it and start putting in the work!
I have made so many changes in my life and you will soon realize that life is about consistent change & growth. Everything is energy and needs to be in constant flow!
I am going to share with you some of the things I have done in the past year and some things I have done even more recently that have had a huge impact on my health, wellness and life.
*** Cold Hard Fact YOU HAVE TO BELIEVE that you are worthy of investing in yourself before even considering the notion that other people will invest in you.
I still remember the moment that I became awakened to the reality that life didn’t have to be this way. That everything is a choice and I had to make the conscious choice to better my life. I had just joined a new MLM and the person that had signed me up had asked me if I knew who Tony Robbins was. At the time, I am almost embarrassed to admit that I had no clue who he was! I also knew nothing about “The Secret” …
At the time I Am Not Your Guru was playing on Netflix and I watched it and the tears flowed down my face as I watched and listened to some incredible stories. This was also the time that my anxiety was at it’s peak. I couldn’t concentrate on anything, my body was not only in constant flare up mode , I was having intense, wave after wave of panic attack that caused my body to spasm and I was afraid and unable to leave the house.
I made a promise to myself that I was going to figure this all out and change the story that seemed to be on repeat in my life.
I became hungry for knowledge and was on a quest to learn everything I could about the Law of Attraction, Reiki, Spiritual Healing and anything else that I felt could help me become the person that I truly felt I was meant to be as well as be so full of valuable knowledge that I could share with others and make a genuine difference in someone’s life. (All of this actually led to a massive shift in my business as well! )
I am not going to tell you that the road to get to where I am at now was easy one to travel , however, I think I may have made it harder than it had to be. I have been Published on The Huffington Post & The Mighty , Created a course that was part of an exclusive bundle this year and have made so many amazing connections that have helped grow in my business and helped me grow spiritually as well. I am also free from any prescription drugs! #naturalremedies #healingenergy
Tip #3 Limit The Time You Spend With Emotional Vampires ( You know, those people that suck the life & positivity from your very existence)
Is there something that you are really struggling with and would like help with? Let me know in the comments! And if you have an uplifting story to share please leave it in the comments to inspire others!