What is Ayurveda? Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It is based on the idea that good health and well-being depend on a delicate balance between the mind, body, and spirit. In Ayurveda, each person has a unique constitution known as their dosha, which determines their…
Did you know that regularly taking Epsom salt baths can provide you with a multitude of health benefits? Keep reading to learn why epsom salt baths are good for you. Extracted from the dried and powdered magnesium sulphate crystals found in the Dead Sea, Epsom salt has been used for centuries. It was first discovered…
If you have been thinking about starting the Keto Diet , this post will help you! 3 Benefits of the Keto Diet plus Meal Plans & Keto Food List. This post was kind of a hard one to post because I am still working through the feelings of shame I had when I looked like…
Elderberry Extract provides many natural health benefits. It has been used for centuries to treat and prevent illness. You can readily buy Elderberry products at your local health store or drugstore , and both Walmart and Amazon carry Elderberry Syrups & Supplements. Use Elderberry Extract as a detox to disperse free radicals and eliminate toxins….
The Holidays are upon us and now you are trying to compete even more to get traffic to your website. So How do you increase website traffic? Keep reading to learn all about my #1 Traffic Source and what I recommend you combine it with to get even more website views and Holidays Sales. Start…
