Chakra healing is an ancient practice that has been used for centuries to promote physical, mental and spiritual wellbeing. The word ‘chakra’ comes from the Sanskrit language and means ‘wheel’ or ‘circle’. There are seven main chakras located along the central axis of the body, from the base of the spine to the crown of…
Category: MIND BODY SPIRIT
Tags: self-love, spiritual awakening, energy work, shadow work, crystals, herbs, moon rituals, anti-aging, biohacking
Benefits Of Butterfly Pea Flower – Plus Butterfly Pea Flower Latte Recipe
If you’re looking for an interesting new flower to add to your garden, you may want to consider the butterfly pea. This beautiful blue flower has many benefits that make it a great choice for both ornamental and practical purposes. The health benefits of butterfly Pea flower are numerous and it is a versatile ingredient…
How To Protect Your Energy & Raise Your Vibration
With everything going on in the World right now it can be easy to get distracted and thrown off balance. In this post I am going to talk about a number of ways that you can protect your energy & raise your vibration. Are you giving your energy away? There are are a number of…
DIY Room Spray Recipes Made With Essential Oils
Ditch the chemical laden , store bought room and linen sprays and make your own DIY Room spray with essential oils. If you have been following me for any length of time, you likely know that several years ago I made a conscious decision to start replacing the toxic chemical laden products in my home…
How to Manifest What You Want: The Ultimate Guide to Creating Your Reality
(Learn how to align your energy, reprogram your subconscious mind, and turn your desires into reality) Introduction: Why Manifestation Works Manifestation is more than positive thinking. It is a process of aligning your thoughts, emotions, and actions to create the reality you desire. If you’ve ever asked, “Why isn’t manifestation working for me?” this guide…
Why Epsom Salt Baths Are Good For You
Did you know that regularly taking Epsom salt baths can provide you with a multitude of health benefits? Keep reading to learn why epsom salt baths are good for you. Extracted from the dried and powdered magnesium sulphate crystals found in the Dead Sea, Epsom salt has been used for centuries. It was first discovered…
How To Manifest Anything You Want
Have you ever caught yourself saying: I’m not enough. After a long day from work or from your daily activities, you lay on your bed and find yourself thinking… it’s not enough. I want to tell you that it is. What you are doing now is enough – more than enough, actually! You are not…
Celery Juice Benefits & How To Make Celery Juice Without A Juicer
For most of us, celery juice is one of those things that we have heard about but never actually tried. The truth is that it’s a great addition to your daily routine and it can help you in a number of different ways. In this post I’ll discuss the benefits of celery juice, how to…
What Is A Gratitude Journal & Why You Should Be Using One Daily
How A Gratitude Journal Changed My Life You would be surprised by the difference a gratitude journal can make in your life. The moment I started keeping a gratitude journal, my life started to change is so many ways. If you do not know what a gratitude journal is and why you should be using…
How To Raise Your Vibrational Frequencies To Manifest Abundance
If you’ve ever felt like a dark shadow has been cast over your entire life — drained, lost, or stuck in a loop of low-vibe energy — this post is for you. Keep reading to learn how to raise your vibration and step into alignment with your highest self so you can begin manifesting abundance…









