Chakra healing is an ancient practice that has been used for centuries to promote physical, mental and spiritual wellbeing. The word ‘chakra’ comes from the Sanskrit language and means ‘wheel’ or ‘circle’. There are seven main chakras located along the central axis of the body, from the base of the spine to the crown of…
With everything going on in the World right now it can be easy to get distracted and thrown off balance. In this post I am going to talk about a number of ways that you can protect your energy & raise your vibration. Are you giving your energy away? There are are a number of…
Have you ever caught yourself saying: I’m not enough. After a long day from work or from your daily activities, you lay on your bed and find yourself thinking… it’s not enough. I want to tell you that it is. What you are doing now is enough – more than enough, actually! You are not…
This question is on the mind’s of many people looking to drop a few pounds of extra weight, Will keto coffee make me lose weight? While many people see success from the use of this fat burning coffee, I like to be upfront with people and tell you right from the gate. If your plan…
Scripting is a form of manifestation, and I have found it to be one of the most effective. In this blog post, I will share my personal journaling routine that has helped me manifest many things in my life. Let’s get started! DISCLAIMER: This article was created in partnership with Banner Buzz and contains affiliate…
Do you find yourself going through the motions of life, not really feeling like your whole self? Do you feel disconnected from your higher self and just want to do something more with your life? This blog post will give some helpful tips on how to reconnect with your higher self and start living a…
PRE-ORDER YOURS TODAY & GET A SIGNED COPY OF THE BOOK ! Heal The Issues Causing Chronic Illness, Anxiety & Depression & Keeping You From Manifesting Abundance Illness , both physical & mental, (otherwise known as dis-ease) is typically caused by old trauma and trapped emotion. When you have emotional issues that just get buried…
The Sacral Chakra connects to our feelings, emotions, sexuality and creativity. If it is blocked it can result in a number of undesirable symptoms. Keep reading to find out what some of the symptoms of a blocked or imbalanced Sacral Chakra are and how you can heal and balance the Svadhisthana Chakra. What Are Some…
Anxiety can manifest for a variety of reasons and many different circumstances can bring it on, even if it is something you haven’t struggled with before. It may start by not wanting to go out and meet friends. It may develop into not wanting to go to work, or even leaving the house. It might…
What DOES Happen When You Have A Panic Attack In The Middle Of a Lake? Well, this has definitely been a rough week or so for me! A Fibro flare up had already commenced and I was really looking forward to some relaxing time with the family at the cottage. Nothing beats the sunshine and…
