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Exploring Holistic Healing and Ormus Alchemy: Unveiling the Elixir of Immortality

Exploring Holistic Healing and Ormus Alchemy: Unveiling the Elixir of Immortality

In our unending pursuit of vitality and longevity, humanity has always been captivated by the concept of immortality—a state transcending time and mortality. While the true elixir of immortality remains elusive, ancient traditions and modern holistic practices have unveiled a treasure trove of natural substances believed to nurture holistic healing, enhance well-being, and even decalcify your pineal gland. In this immersive journey, we’ll delve into the transformative properties of Ormus Gold Minerals, Atomic Ormus Benefits, Frankincense Essential Oil Benefits, Reishi Mushroom Benefits, Myrrh Benefits, Benefits of Cacao, and their connection to decalcifying the pineal gland. Join us as we blend the wisdom of ages and the alchemical fusion of these elements into an elixir that beckons you to embrace a path of rejuvenation, holistic wellness, and pineal gland health.

Holistic Healing: Balancing Body, Mind, and Spirit

Holistic healing is a philosophy that transcends conventional medicine, embracing a comprehensive approach that nurtures the interconnectedness of body, mind, and spirit. It acknowledges that true wellness stems from harmonious balance among these facets of our existence. As we embark on this transformative journey, we are guided by the principles of holistic healing, seeking to enhance not only our physical well-being but also our mental clarity and spiritual harmony.

Ormus Alchemy: Unveiling the Alchemical Elixir

At the heart of our exploration lies the enigmatic realm of Ormus Alchemy, a practice that delves into the transformation of base elements into elevated states of being. Ormus, also known as Ormus Gold Minerals, encompasses a group of monoatomic elements believed to unlock heightened consciousness and vitality. Alchemical wisdom suggests that Ormus Alchemy can lead to profound atomic transformations, awakening latent potential within us. While scientific understanding of Ormus is still evolving, its advocates attest to its ability to elevate both the physical and metaphysical aspects of our existence.

Atomic Ormus Benefits: Holistic Enhancement

The potential benefits of Atomic Ormus span a wide spectrum, reaching beyond mere physical health. Holistic practitioners and seekers of wellness have reported heightened intuition, increased energy levels, and a greater sense of inner harmony through Atomic Ormus supplementation. While scientific validation continues, the allure of Atomic Ormus lies in its promise of holistic enhancement—a tantalizing prospect for those on a journey toward vitality, well-rounded healing, and pineal gland health.

Frankincense Essential Oil Benefits: Aromatherapeutic Bliss

Venturing into the world of aromatherapy, we encounter the timeless allure of Frankincense Essential Oil. Revered for its aromatic properties and historical significance, Frankincense Essential Oil has played a vital role in sacred rituals and traditional medicine for centuries. Contemporary research underscores its potential anti-inflammatory and immune-boosting effects. Inhalation of this essential oil is believed to alleviate stress and anxiety, promoting mental clarity and emotional equilibrium. Incorporating Frankincense Essential Oil into our elixir accentuates the holistic dimension of our journey, soothing the senses, and nurturing pineal gland health.

Benefits of Myrrh: Nurturing Through Time

Myrrh, a resin derived from the Commiphora tree, has transcended history as a substance of both value and significance. Its antimicrobial properties have supported oral health and immune function, while its applications in traditional medicine encompass skin rejuvenation and wound healing. The timeless allure of Myrrh lies in its capacity to preserve vitality and promote holistic healing. As we infuse our elixir with Myrrh, we honor its role in connecting us with age-old traditions that valued its contributions to overall well-being and pineal gland health.

Reishi Mushroom Benefits: The Fungus of Vitality

Reishi Mushroom, often known as the “Mushroom of Immortality,” boasts deep-rooted associations with longevity and holistic wellness in ancient Chinese culture. Packed with bioactive compounds such as triterpenoids and polysaccharides, Reishi Mushroom offers anti-inflammatory, antioxidant, and immune-regulating properties. It’s believed to optimize liver function, hormone balance, and restful sleep—fundamental aspects of holistic healing and pineal gland health. The inclusion of Reishi Mushroom in our elixir pays homage to ancient wisdom that hails its contribution to the journey of comprehensive well-being.

Benefits of Cacao: Pleasure and Vitality United

Cacao, renowned as the source of chocolate, holds a wealth of potential health benefits beyond its delightful taste. Packed with antioxidants, Cacao counters oxidative stress and nurtures cardiovascular health. Theobromine, a natural stimulant within Cacao, enhances mood and cognitive alertness. Furthermore, Cacao stimulates the release of endorphins, those famed “feel-good” hormones. By embracing the Benefits of Cacao in our elixir, we seamlessly blend pleasure with vitality, amplifying the holistic essence of our journey toward well-rounded healing and pineal gland health

@themsjenniferdawn Try this powerful health enhancing elixir! Infused with the flavours of frankincense and myrrh, which has also been known to help amplify your manifesting potential! Drop a comment if you’d like the recipe! Check my bio to purchase the Ormus from Kejiwa. @Kejiwa.Alchemy #ormusgold #spiritualritual #pinealglandcalcification ♬ 741 Hz Cleanse Aura Spiritual Awakening Removes Toxins and Negativity, Pt. 1 - Healing frequency music

Decalcify Your Pineal Gland: Awakening the Inner Gateway

Amid our exploration of holistic healing and Ormus Alchemy, we turn our focus to a crucial aspect of holistic well-being—pineal gland health. The pineal gland, often referred to as the “third eye,” is associated with spiritual insight and heightened awareness. However, modern lifestyles and environmental factors can lead to the accumulation of calcification within this gland, potentially obstructing its optimal function. Incorporating Ormus Alchemy and the aforementioned elements into our elixir is not only a journey toward overall well-being but also a holistic approach to decalcifying the pineal gland—a gateway to expanded consciousness and inner clarity.

Crafting the Elixir of Immortality: A Holistic Alchemical Recipe

As we conclude our journey through the realms of holistic healing, Ormus Alchemy, and pineal gland health, we present a transformative recipe that embodies the essence of our exploration. This elixir is designed to invigorate the body, awaken the mind, and nourish the spirit, all while promoting pineal gland health:



  1. Begin by adding two cups of non dairy milk to a pot. Simmer on low.
  2. Add your cacao or bakers chocolate and stir until melted. 
  3. Add your Reishi Cacao Blend & Maple Syrup.
  4. Pour into glass or ceramic mug and add Ormus. ( Remember : DO NOT USE METAL WITH ORMUS) 
  5. Enjoy your Elixer of Immortality.

Embrace the Path of Wholeness

Unlocking the Mysteries of Ormus Gold Minerals: A Journey into Spiritual Alchemy

Unlocking the Mysteries of Ormus Gold Minerals: A Journey into Spiritual Alchemy

Welcome, spiritual seekers, herbalists, homesteaders, and fellow enthusiasts of holistic living! Today, we embark on an extraordinary journey—a quest to unravel the enigmatic realm of Ormus Gold Minerals and explore their profound connection to the ancient art of spiritual alchemy.

In our modern world, there is a growing thirst for deeper meaning, inner transformation, and spiritual awakening. Many of us seek to align our lives with the natural rhythms of the universe and tap into the hidden energies that surround us. This quest has led us to delve into the realms of alternative healing, holistic practices, and ancient wisdom.

Ormus Gold Minerals, also known as monoatomic gold or white powder gold, hold a remarkable place within this tapestry of spiritual exploration. Their origins trace back to ancient civilizations, where they were revered as potent substances capable of unlocking higher states of consciousness, promoting physical well-being, and facilitating profound spiritual experiences.

In this captivating blog post series, we will dive headfirst into the captivating world of Ormus Gold Minerals. Together, we will navigate through the history, properties, and potential applications of these fascinating substances, with a particular focus on their connection to spiritual alchemy.

Throughout our journey, we will uncover the secrets of Ormus Gold Minerals, their role in spiritual transformation, and their potential to enhance our connection to the divine. Whether you are an aspiring spiritual entrepreneur, an herbalist seeking to expand your knowledge, a homesteader looking to infuse your practices with sacred energies, or simply an individual passionate about holistic living, this exploration will leave you with a deeper understanding of the profound relationship between Ormus Gold Minerals and spiritual alchemy.

Disclaimer: This website may contain affiliate links, which means that I may earn a commission if you click on the link or make a purchase using the link.

Get ready to embark on an extraordinary expedition of self-discovery, ancient wisdom, and spiritual alchemy. Let us unlock the mysteries of Ormus Gold Minerals and ignite the flame of transformation within our souls. Together, we shall embrace the alchemical power of these remarkable substances and pave the way for a more enlightened existence.

Stay tuned for the upcoming posts in this series, as we delve deeper into the fascinating world of Ormus Gold Minerals and their transformative potential in the realms of spiritual alchemy.

The Origins and History of Ormus Gold Minerals

Ormus Gold Minerals have a rich and intriguing history that dates back to ancient civilizations. In the annals of time, these substances held immense cultural and spiritual significance, captivating the hearts and minds of alchemists, sages, and mystics.

Throughout the ages, renowned alchemists such as Hermes Trismegistus and Paracelsus delved into the mysteries of transmutation and the quest for the Philosopher’s Stone. Within their studies, they discovered the potent properties of Ormus Gold Minerals, recognizing them as key elements in their alchemical pursuits.

Ormus Gold Minerals were believed to possess transformative powers, capable of transmuting base metals into gold, purifying the body and mind, and awakening higher states of consciousness. Ancient civilizations, including the Egyptians, Babylonians, and Aztecs, revered these substances as sacred gifts from the gods, utilizing them in spiritual rituals, healing practices, and ceremonial offerings.

Understanding Ormus Gold Minerals

To fully appreciate the power of Ormus Gold Minerals, it is essential to understand their unique properties. Ormus Gold Minerals are often referred to as monoatomic gold or white powder gold due to their distinctive physical and energetic characteristics.

Scientifically, Ormus Gold Minerals exist in a high-spin, low-energy state, comprising individual atoms or clusters of atoms that are not bound together in the same way as conventional metals. This unique state imbues them with unusual properties, including superconductivity, high bioavailability, and the ability to interact with subtle energetic fields.

Extracting Ormus Gold Minerals can be achieved through various methods, such as using ancient alchemical techniques, applying modern scientific processes, or utilizing natural sources like sea salt or volcanic ash. Each method may result in slightly different compositions and energetic qualities, contributing to the diverse range of Ormus Gold Mineral products available today.

Spiritual Alchemy: The Path to Transformation

Spiritual alchemy is an ancient practice that seeks to transmute and purify the soul, leading to profound personal transformation and spiritual enlightenment. It is a symbolic and metaphorical journey, mirroring the alchemical process of transforming base metals into gold.

Ormus Gold Minerals have long been associated with spiritual alchemy due to their purported ability to catalyze and enhance the alchemical process within the individual. These minerals are believed to facilitate the dissolution of egoic patterns, the activation of dormant spiritual potential, and the harmonization of body, mind, and spirit.

By incorporating Ormus Gold Minerals into spiritual practices, meditation, or energy work, practitioners may experience heightened states of awareness, expanded consciousness, and a deepened connection to higher realms of existence. These substances are thought to act as catalysts, amplifying the intentions and energetic work of the individual, thus accelerating their spiritual growth and evolution.

Practical Applications of Ormus Gold Minerals

The applications of Ormus Gold Minerals extend beyond the realms of spiritual alchemy, encompassing a wide range of practical uses for individuals on the path of holistic living, herbalism, or spiritual entrepreneurship.

In herbalism, Ormus Gold Minerals can be utilized to create potent elixirs, tinctures, or essences, infusing them with the energetic properties of these substances. These herbal preparations may support physical well-being, energetic balance, and overall vitality, acting as allies in the quest for holistic health.

For those engaged in spiritual entrepreneurship, Ormus Gold Minerals offer a unique and sought-after product line that resonates with individuals seeking spiritual growth and transformation. By incorporating Ormus Gold Minerals into their offerings, entrepreneurs can tap into the growing market of spiritual seekers, offering them tools and resources for their personal journeys.

Homesteaders can also explore the applications of Ormus Gold Minerals in their practices, infusing their land, gardens, or livestock with the sacred energies of these substances. The incorporation of Ormus Gold Minerals may contribute to a harmonious and energetically balanced environment, enhancing the vitality and well-being of all living beings.

Safety Considerations and Precautions

While Ormus Gold Minerals offer incredible potential for personal growth and transformation, it is essential to approach their usage with responsibility and mindfulness. Here are some key safety considerations and precautions to keep in mind:

  1. Quality and Source: Ensure you obtain Ormus Gold Minerals from reputable sources that prioritize quality, purity, and ethical practices in their production processes.
  2. Dosage and Sensitivity: Start with small dosages and gradually increase as you assess your body’s response. Each individual may have a unique sensitivity to these substances, so it is crucial to listen to your body and adjust accordingly.
  3. Expert Guidance: Seek guidance from qualified practitioners, herbalists, or spiritual mentors who have experience working with Ormus Gold Minerals. They can provide personalized advice and recommendations based on your specific needs and circumstances.
  4. Self-Awareness: Pay attention to how your body, mind, and spirit respond to Ormus Gold Minerals. Be mindful of any adverse reactions or imbalances that may occur and adjust your usage accordingly.
  5. Complementary Practices: Incorporate Ormus Gold Minerals as part of a holistic lifestyle that includes healthy diet, regular exercise, mindfulness practices, and self-care routines. These complementary practices can enhance the overall benefits and support your well-being.

Remember, each individual is unique, and what works for one person may not work the same for another. It is important to honor your own journey and trust your intuition when working with Ormus Gold Minerals or any other transformative substance.

As we come to the end of this blog post, we have embarked on an extraordinary exploration of Ormus Gold Minerals and their profound connection to spiritual alchemy. We have touched upon their ancient origins, unique properties, and practical applications for spiritual entrepreneurs, herbalists, homesteaders, and individuals passionate about holistic living.

By integrating Ormus Gold Minerals into our practices, we open ourselves to the transformative power of these substances. They have the potential to awaken higher states of consciousness, deepen our connection to the divine, and facilitate personal growth and spiritual evolution.

However, it is vital to approach the usage of Ormus Gold Minerals with responsibility, mindfulness, and respect for our individual needs and sensitivities. By doing so, we can fully harness their potential while prioritizing our well-being and maintaining a balanced approach to our spiritual journey.

As you continue your exploration of Ormus Gold Minerals and spiritual alchemy, remember to listen to your inner wisdom, seek guidance when needed, and stay open to the profound transformation that awaits. Embrace the alchemical journey and may it lead you to a more enlightened existence.

Stay tuned for future posts in this series, where we will delve even deeper into the captivating world of Ormus Gold Minerals and continue our exploration of spiritual alchemy and holistic living. Until then, may your path be illuminated with the golden light of awakening and growth.

Unlocking Abundance: Harnessing Quantum Healing and the Power of Frequencies for Manifestation

Unlocking Abundance: Harnessing Quantum Healing and the Power of Frequencies for Manifestation

Unlocking the Power of Quantum Healing Frequencies

Discover the extraordinary world of quantum healing frequencies and embark on a transformative journey. These frequencies hold the key to tapping into a higher state of consciousness, where profound healing and abundance await. Explore the limitless possibilities that quantum healing frequencies offer and learn how they can revolutionize your life.

Understanding Quantum Frequencies

Exploring Higher Quantum Frequencies and Their Influence

Dive deep into the realm of higher quantum frequencies and unlock their profound influence on our well-being. Explore the science behind these frequencies and understand how they can positively impact our physical, mental, and emotional health. Discover how raising your vibrational frequency can lead to enhanced vitality and an elevated state of being.

The Connection Between Quantum Frequencies and EMF Protection

Uncover the remarkable connection between quantum frequencies and electromagnetic field (EMF) protection. As we navigate an increasingly digitized world, understanding the detrimental effects of EMF radiation becomes crucial. Learn how harnessing quantum frequencies can shield you from harmful electromagnetic waves, fostering a healthier and more balanced environment. And how red light therapy can help support cellular health. 

DISCLAIMER:  This site utilizes the use of affiliate links. All this means that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. This allows me to keep bringing you informative content. 

Manifesting Abundance: Harnessing Frequencies for Attraction

Abundance & Manifestation Frequencies: A Gateway to Prosperity

Unlock the secrets of abundance and manifestation frequencies that can pave the way to a prosperous and fulfilling life. Discover specific frequencies that align with the energy of abundance and learn how to harness their power to attract wealth, opportunities, and abundance into your reality. Prepare to manifest a life beyond your wildest dreams.

Tapping into the Power of Quantum Frequencies to Attract Positive Energy

Experience the profound impact of quantum frequencies in attracting positive energy into your life. Dive into the realm of energy vibrations and learn how to align your frequency with positivity, love, and joy. Unleash the transformative potential of quantum frequencies and watch as they attract an abundance of positivity and harmony.

Transforming Your Reality: Using Quantum Frequencies to Manifest Abundance

Harness the transformative power of quantum frequencies to manifest abundance and reshape your reality. Explore practical techniques and exercises that leverage quantum frequencies to create a life filled with prosperity, success, and fulfillment. Embrace the limitless possibilities that quantum manifestation offers and step into a future of boundless abundance.

Elevating Your Life: Practical Applications of Quantum Frequencies

Integrating Quantum Healing Frequencies into Daily Life

Discover practical ways to incorporate quantum healing frequencies into your daily routine. From meditation practices to sound therapy and energy healing techniques, explore a range of methods that allow you to integrate the power of quantum frequencies seamlessly. Elevate your well-being and experience a profound transformation in all aspects of your life.


Step-by-Step Guide: How to Use Quantum Frequencies for Abundance

Embark on a step-by-step journey that unveils the secrets of using quantum frequencies to attract abundance into your life. Gain practical insights on setting intentions, selecting the right frequencies, and creating a powerful manifestation practice. Follow this comprehensive guide to unlock the full potential of quantum frequencies and manifest a life of unlimited abundance.

Quantum Frequencies as Catalysts for Personal Growth and Transformation

Discover how quantum frequencies can serve as catalysts for personal growth and transformation. Explore how these frequencies can dissolve limiting beliefs, heal emotional wounds, and elevate your consciousness. Experience the profound power of quantum frequencies as you embark on a journey of self-discovery, empowerment, and personal evolution.

Embrace the Potential: Elevate Your Life with Quantum Healing Frequencies

As you conclude this transformative journey, take a moment to reflect on the profound impact of quantum healing frequencies. Embrace the limitless potential they offer in elevating your life, fostering well-being, and attracting abundance. Embrace the power of quantum frequencies and unlock a future

Chakra Healing For Beginners

Chakra Healing For Beginners

Chakra healing is an ancient practice that has been used for centuries to promote physical, mental and spiritual wellbeing. The word ‘chakra’ comes from the Sanskrit language and means ‘wheel’ or ‘circle’. There are seven main chakras located along the central axis of the body, from the base of the spine to the crown of the head. Each chakra is associated with a different area of the body and with a particular colour, element and animal.
The practice of chakra healing involves working with the energy centres in the body to promote balance and wellbeing. It is said that when the chakras are in balance, we are able to function at our optimum level, physically, mentally and emotionally. When one or more of the chakras are out of balance, it is said to lead to physical, mental or emotional issues.
There are many different ways to work with the chakras. Some common techniques include meditation, visualization, aromatherapy, and massage. Chakra healing can be done alone or with the help of a qualified practitioner.

DISCLAIMER: Please be aware that this site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. This allows me to continue bringing you valuable content. 

What Do I Need To Know About Chakra Healing?

If you are new to chakra healing, there are a few things you can do to get started. Here are some tips:
1. Learn about the chakras. As with anything new, it is helpful to have some basic knowledge before getting started. Read about the different chakras and what each one is associated with. This will give you a better understanding of how chakra healing works and what it can do for you.
2. Find a quiet place to relax. In order to work with your chakras, you need to be in a relaxed state. Find a quiet place where you can sit or lie down comfortably and take a few deep breaths.
3. Begin with the first chakra. The first chakra is located at the base of the spine and is associated with the element of earth. It is said to be responsible for our physical wellbeing and our sense of safety and security. To work with this chakra, visualize a deep red colour swirling around the base of your spine. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
4. Move on to the second chakra. The second chakra is located just below the navel and is associated with the element of water. It is said to be responsible for our emotions and our sense of creativity. To work with this chakra, visualize a deep blue colour swirling around your lower abdomen. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
5. Continue with the third chakra. The third chakra is located at the solar plexus and is associated with the element of fire. It is said to be responsible for our self-esteem and our sense of power. To work with this chakra, visualize a bright yellow colour swirling around your solar plexus. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
6. Move on to the fourth chakra. The fourth chakra is located at the heart and is associated with the element of air. It is said to be responsible for our sense of love and our ability to give and receive love. To work with this chakra, visualize a deep green colour swirling around your heart. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
7. Finish with the fifth chakra. The fifth chakra is located at the throat and is associated with the element of ether. It is said to be responsible for our communication and our ability to express ourselves. To work with this chakra, visualize a deep blue colour swirling around your throat. Spend a few minutes focusing on this image and allow yourself to feel the energy of the chakra.
8. Take some time to relax. Once you have finished working with all of the chakras, take some time to relax and allow the energy to settle. You may want to spend some time journaling about your experience or meditating on the changes you would like to see in your life.

What Crystals Can I Use For My Chakras?

Chakra healing is a powerful tool that can be used to promote balance and wellbeing in your life. By taking the time to work with your chakras, you can create positive changes in your physical, mental and emotional health.
Essential Oils: Patchouli, Cedarwood, Myrrh, Vetiver
Crystals: Red Jasper, Smoky Quartz, Black Tourmaline, Obsidian
Herbs: Comfrey, Rosemary, Valerian
Essential Oils: Sweet Orange, Rose, Sandalwood, Jasmine
Crystals: Tiger’s Eye, Carnelian, Sunstone, Amber
Herbs: Calendula, Ginger, Saffron, Geranium
Essential Oils: Lemon, Lemongrass, Marjoram, Eucalyptus
Crystals: Citrine, Yellow Jasper, Aragonite, Pyrite
Herbs: Chamomile, St. John’s Wort, Coriander, Safflower
Essential Oils: Rose, Lavender, Ylang Ylang, Geranium
Crystals: Rose Quartz, Malachite, Emerald, Aventurine
Herbs: Hawthorn, Lavender, Calendula, Lemon Balm
Essential Oils: Eucalyptus, Peppermint, Basil, Sage
Crystals: Aquamarine, Turquoise, Lapis Lazuli, Blue Lace Agate
Herbs: Peppermint, Fenugreek, Horehound, Sage
Essential Oils: Frankincense, Clary Sage, Myrrh, Peppermint
Crystals: Amethyst, Sodalite, Fluorite, Selenite
Herbs: Eyebright, Mugwort, Bay Leaf, Lavender
Essential Oils: Frankincense, Sandalwood, Lavender, Rose
Crystals: Clear Quartz, Amethyst, White Howlite, Diamond
Herbs: Aniseed, Frankincense, Cinnamon, Sage
How To Protect Your Energy & Raise Your Vibration

How To Protect Your Energy & Raise Your Vibration

With everything going on in the World right now it can be easy to get distracted and thrown off balance. In this post I am going to talk about a number of ways that you can protect your energy & raise your vibration.

Are you giving your energy away?

There are are a number of different things that can leave you feeling depleted and even hopeless at times and it is my intention that these tips ( #facts) will help you start shifting your mindset and your current reality. 

Your energetic field can be affected by so many different environmental and emotional factors. 

  • The food you eat
  • The music you listen to
  • The news ( quite possibly the worst one)
  • The people you spend your time with
  • The things you spend your time thinking about
  • Trauma

And the one thing that I want you to first understand is that you cannot begin to fix the problem with the same mindset that created it to begin with.

DISCLAIMER. Please be aware that the topic discussed is in no way a substitute for medical advise, but rather based on my own experience and others like me. This site also utilizes affiliate links, which means when you click on a link and make a purchase, I may earn a small commission at no extra cost to you. 

So What Can I Do To Protect My Energy?

It all starts with first making a decision. YES, really. Once you put it in your mind , it is time to start taking aligned action, hold the thought and the feeling that it brings you. Rather than focusing on all of the negative aspects of life, start focusing on little things you are grateful for , rather than the things you aren’t.

Even in the most dire of circumstances, there is ALWAYS something to be grateful for. And it could be the simple things , the things you take for granted.

For Example.

  • Have arthritic knees? Be grateful that you can still walk. 
  • Living in your car? Be grateful you are not out on the street.
  • Be grateful that you can see.
  • Be grateful that you can smell .
  • Be grateful that you are breathing.
  • Be grateful for the food you ate today.
  • Be grateful for the people in your life who have been helpful.
  • Be grateful for nature

Each morning when you wake up… get a glass of water , find somewhere quiet or have some relaxing music playing and make a list of at least 10 things you are grateful for. Do this every day until you have 100 things you are grateful for. (AND THEN DO IT AGAIN! )

I know you may be thinking, you don’t understand, you have no idea what it is like. But I can guarantee you that I do. A chronic illness, debilitating anxiety and feeling like I was going to die several times per day for almost a year of my life left me feeling hopeless but it was during this time that I started looking for solutions and realized that I could not change my situation in the same environment that created it.

You are 100% responsible for your own life, while support should most definitely be appreciated , it is not up to other people to make you happy, fix your problems for you or support you in any way. ( so for those that do, be grateful)  You need to show up and do the work. I am not going to tell you it is going to be easy because the honest truth is that for most it is not but I will tell you that it is every bit worth it.

There are a number of things you can start changing to start experiencing some shifts in your energy and mindset.

  • Stop watching the news
  • Start reading personal development book, watching webinars that teach a skill.
  • Stop giving your time to things that do not enhance your life is some form. ( Drinking, Smoking, Watching TV.)
  • Get out in nature and ground your energy
  • Drink lots of water
  • Stop eating processed foods, gluten and sugar.
  • Stop using toxic chemical products ( cleaners, bath and body products) Use natural products instead. (Or make your own)
  • Spend time daily practicing gratitude, journaling and meditating
  • Use herbs , crystals and sound frequency healing
  • Visit a Reiki Practitioner or Doctor who specializes in Functional Medicine
  • Take herbal salt baths
  • Use Essential Oils
  • Recite affirmations several times per day.

When creating new habits, you will have to start releasing those negative beliefs that have been filling your thoughts and engrained in to your subconscious mind. You will need to let go of the judgment of others, the past and any kind of negative thinking. 

Start with some Free Masterclasses or simply grab a notebook and connect with your inner guidance.  Odds are, a majority of what you are feeling does not even belong to you… These are beliefs that you have picked up from other people, your parents, it could be an inherited belief or one that was born from a traumatic experience.  Part of healing is learning to live in the now , not the past or creating problems in the future that do not yet exist.

I am creating a list of books that I personally feel would help you along your journey, leave me a comment if you would like the list or if there is anything else about spiritual growth and shifting your mindset that you would like to know more about. 

These issues were not created overnight , nor will they be solved overnight. Have faith, take action and start with small changes. YOU GOT THIS!

Law Of Attraction – How To Manifest What You Want

Law Of Attraction – How To Manifest What You Want

I am sure you have heard of The Law Of Attraction and you must be wondering how you can use it to manifest what you want in your life.  Keep reading to learn how Universal Laws can help make your desires a reality and to learn how you can WIN AN ENTIRE YEAR’S WORTH OF MANIFESTING JOURNALS! (Including a custom designed & personalized journal!)

How To Manifest When You Can't Visualize

Not everyone has the natural ability to visualize in their mind’s eye ( The Third Eye Chakra) what it is that they are trying to manifest. I am going to share with you some tips on how you can use The Law Of Attraction & The Law Of Assumption , along with some of the other Universal Laws. 

“The law of assumption is a way to create anything you desire by assuming the feeling of your wish has already been fulfilled. This is because, according to this universal law, nothing exists outside of your own consciousness so you can create an entire experience based on where your consciousness is currently.” – AMODRN

If you are having a hard time visualizing, start with HOW this manifestation would make you feel. Really sit with the feeling. I know when I do this,, I can often be overcome with emotion.

WHY do you want this? 

Gratitude is the frequency of abundance.

What are you grateful for in your life? Each Morning wake up with gratitude – List 10 things you are grateful for . It is ok to start with the small things that you think are mundane. ” I am grateful for hot coffee every morning”

The law of attraction is all about frequency and energy and many people strengthen their manifestations with Moon Energy. 

DISCLAIMER:  This site utilizes affiliate links. All this means is that if you click on a link and make a purchase, I may earn a small commission at no extra cost to you. I only recommend things I think are beneficial and that I love!

How To Manifest With The Moon

Manifesting with the moon is one of my favorite things to do! I release on a full moon and draw it in with new moon energy.

Spiritual Baths are a great tool to add to your manifesting ritual. If you have any manifesting crystals, ,charge them on THE NEW MOON. 

Another great way to raise your vibration is with the use of Manifesting Essential Oils like this Abundance essential oil. 

How To Manifest & Set Intentions For Beginners

If the whole idea of manifesting is new to you then you will definitely want to grab a copy of the Manifesting & Gratitude Workbook!  You can grab your copy below.

You are also welcome to join me on Facebook, TikTok & Pinterest.


Once you have ordered and received your copy, fill out this form and be entered for a chance to win an entire year’s worth of Manifesting journals! Including a Custom Designed & Personalized Journal!

Another great way to put your desires out to the Universe is through scripting.

And is one of the easiest habits to create. 

The idea is to retrain your subconscious mind to let go of the limited beliefs . 

Thoughts become things … you literally create your own reality.

I like to script right before going to bed so that it is fresh in my mind and my subconscious will replay it while I sleep… it is like gaining back door access.

How To Manifest With A Vision Board

While you can create standard vision boards with magazines , I have come up with a GREAT IDEA utilizing a Digital Photo Frame. 

PRE – REGISTER FOR THE MAY 30TH CLASS HERE – the main thing , no matter which version you create, is to place it somewhere you will see it every day. Place it where you spend the most time. 


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